YogAsana.Yoga

Home
YogAsana.Yoga

YogAsanaYoga - be fit, be flexible, be good to yourself.
Yoga classes for everyone. Beginners welcome

Yoga Classes held in and around Bedford, Beds. Years of teaching experience that has benefitted hundreds of yoga students. Private group and 1-2-1 bookings available to suit.
Additionally, as a qualified Thai Yoga Massage therapist I offer treatments at my studio, or in the comfort of your own home. Unlike any other regular style of massage you may have tried. TYM is a blend of acupressure, assisted yoga stretches and energy work that will leave you feeling re-energised and at one with mind, body, soul.

07/11/2025

DM for more information and bookings.
Treatments in-studio or in the comfort of your own home.
Restore your energy, soothe your body & mind.
Gift vouchers available - share the joy with friends & loved ones.

31/10/2025

Yoga Retreat day at Paus Outdoor Bathing, Sunday 26th October 2025.
Yoga, barefoot trail, hot-tubs, saunas, cold pool, and ice bath along with a delicious lunch. A lovely day in a beautiful location, made even more special by all the people who were there - a big thank you to you all ❤️
These days never fail to deliver, already looking forward to the next one early next year. 🧘‍♀️🔥🧊❤️🙏🍽

19/09/2025

Back to Italy for another yoga and wellbeing retreat 🙂, 16th - 21st May 2026.
Beautiful, like-minded people sharing 5 days of yoga, sunshine, delicious home-cooked food, with plenty of time to relax, reset, and release however you want.
This retreat is open to all, previous yoga knowledge is NOT a prerequisite. Come along and do as much or as little as you want. Simply enjoy 5 days of yoga, relaxation, nature, great company, amazing food, sunshine, and Italian charm.
Priced from £1200* p/p (*shared twin room):
Includes:
2 x daily yoga classes | accommodation in fully air-conditioned villa | private ensuite bedrooms | breakfast, 2-course lunch & dinner | served meals prepared fresh daily (no buffet style catering) | tea/coffee/soft drinks throughout the day | (optional) early morning, sunrise meditative walks | (optional) daytime local excursions.
Not included:
Flights | airport transfers (I will arrange) | alcoholic drinks (wine with meals if wanted)

Please do contact me for further details, cost breakdown & to reserve your spot. I would love to have you join us next year 🙏❤️🧘‍♀️

Best wishes
Alberto

❤️

03/09/2025

14/08/2025

The main differences between a regular massage and a Thai Yoga Massage treatment:

Core Focus - Energy flow, flexibility, joint mobility, and whole-body rebalancing.
Techniques - Assisted yoga style stretches, acupressure, lengthening, and compression.
Clothing - Fully clothed, wearing something that allows you to move freely.
Tools - Hands, thumbs, feet, knees, body weight.

In short, Thai Yoga Massage - a fully clothed, oil-free treatment combining yoga style stretches, acupressure, and mindful movement to boost flexibility, release tension, and restore energy flow.

DM to book a treatment, to check availability, or simply to find out more about this amazing ancient therapy ❤️🙏

Address

Putnoe Heights

MK418EB

Opening Hours

Mon - Sun 9am - 8pm

Website

https://directory.yogaallianceprofessionals.org/united-kingdom/bedford/yoga-teacher/alberto-de-fortuna/

Alerts

Be the first to know and let us send you an email when YogAsana.Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to YogAsana.Yoga:

Want your practice to be the top-listed Clinic?

Country:

City: