Bounce Bedford

08/11/2025

The new look Bedford is coming soon….

New venue…
New start time…
New class, full ((BOUNCE))…

But same banging tunes, fierce and fun work out

Only 6 spots left for our lunch class - be quick 💨 https://bookwhen.com/bouncebedfordsouth

Follow us on Instagram https://www.instagram.com/bouncebedfordsouth?igsh=MmMxemRlY2UycjZh

📍 Wixams Academy, Wixams, Bedford

04/11/2025

🎉 I’m FINALLY super excited to introduce the NEW LOOK Bedford South! 🎉

We’re launching ((BOUNCE)) Bedford South on Tuesday 13th January 2026 and I can’t wait to see you there.

Get ready for 1 hour of pure, unfettered fun, working hard, laughing harder, and getting into your best physical (and mental!) shape yet 💪🏻🔥

Our mission? To make exercise something you look forward to, not something you have to do.

📍 When: Every Tuesday @ 7:15pm
📍 Where: Wixams Academy, Green Lane, Wixams, Bedford, MK42 6BA
💨 Perks: Loads of parking + a stunning new, fully air-conditioned dance studio

✨ Book your spot now: https://bookwhen.com/bouncebedfordsouth

Can’t wait to see old and new faces bouncing with us soon!

Love,
Emma 💖

28/10/2025

IMPORTANT INFORMATION

To my lovely Bedford attendees

I’ve decided after 18 months of taking over the classes to move to Wixams Academy into their gorgeous fully air conditioned Dance Studio.

The site has ample parking and lots of space on their timetable allowing me to add pop up class styles and Barbells if there is demand.

Our first class will be on Tuesday 13th January 2026 at 7:15pm and will be the full ((BOUNCE)) 1 hour class.

I will be joined by the lovely Issy who will be helping me run Bedford South.

A big shout out to Becca who jas decided to hang up her teaching trampoline but has promised me she will be coming along to join us.

I hope to see you all there and I really want to take the opportunity to thank you all for your support and I look forward to seeing you all at the new venue.

The last class at Great Denham is Tuesday 25th November.

Booking links, full address and information to follow in December.

Emma xx

20/10/2025

A HUGE congratulations to Issy who completed her ((BOUNCE)) training at HQ yesterday.

Such a great achievement, you are going to be amazing 🤩

Some changes coming to Bedford next year! All very exciting and extremely positive, watch this space 🫶🏻

I’m back tomorrow. See you at 6:15pm x

08/09/2025

We are back tomorrow team 🔥

High energy, good vibes and lots of sweat! You’ll leave invigorated, energised and happy ❤️

Join me 6:15pm, new to ((BOUNCE)), been before or a regular all welcome 🫶🏻

https://bookwhen.com/bouncebedford

10/08/2025

And we are back Tuesday 🥳🥳

I have really missed my Bedford friends, can’t wait to see your lovely faces.

Tuesday 6:15pm see you there 🔥💪🏻

https://bookwhen.com/bouncebedford

28/07/2025

17/07/2025

Hey Team Bedford

A reminder of class schedule for July & August.

❤️Tuesday 22nd July - as normal
💙Tuesday 29th & 5th August - no classes
💜Tuesday 12th back as normal 💪🏻

If you can’t wait that long and get ((BOUNCE)) withdrawals 🤣 join me at my Shefford studio I’ll put the link here. I also run Barbells there 🏋️

https://bookwhen.com/bouncebedford

https://bookwhen.com/bounceshefford

Emma xx