03/02/2023
🌞Summertime Yoga + Brunch🌞
Join me on the first official day of British summertime for an expansive Yoga, pranayama and meditation practice followed by a delicious homemade and locally sourced brunch. In the most exquisite location just on the outskirts of Bedford, we have access to rolling fields and a gorgeous meadow space as well as a stunning 14th century barn to practice in, its breathtaking.
After gathering an offering from our surroundings (or something you’ve brought with you) for our co-created altar that is blessed with all the hopefulness and sense of gratitude that summer brings, we will journey through a dynamic 90 minute asana practice followed by a grounding meditation into savasana. For those who wish to receive my touch with essential oils i will be giving hands on assists to throughout the practice as well as during your stillness at the end with the intention to deepen your experience.
Following our practice we can take a barefoot stroll through the meadow to connect to the earth once more and enjoy our wholesome brunch together either sat on the earth under the sunshine or back in the barn where we practiced.
These lands are sacred and the work carried out here is a devotion to mother earth herself. Sustainability and eco conscious movement at the forefront, Rush Matters create bespoke, handmade rush products on a global as well as local scale. We will be lucky enough to peek at the most recent creations in their fully functioning workshop. I cannot think of a more divine setting for our practice.
Message me directly to book your space, all are welcome, yoga is for every body.
Lots of love, Hannah :)
