Remedy Sports Massage

18/11/2025

18/11/2025

Gift Vouchers available for that active person in your life! 🎄 🎅🤶

Message me for details

Remedy Sports Massage | Fully qualified and insured mobile sports massage therapist (Level 4 diploma certified) based in Bromham, Bedfordshire.

16/11/2025

💪 TRAIN HARD. RECOVER SMART. 💪
If you’re struggling with tight muscles, slow recovery, or nagging aches, a Sports Massage could be exactly what you need!

Whether you’re prepping for a big race or just want to feel your best, I’ve got you covered.

✨ Flexible appointments
✨ Personalized treatment
✨ Proven results

Send me a message to book! Your body will thank you. 🙌

Remedy Sports Massage | Fully qualified and insured mobile sports massage therapist (Level 4 diploma certified) based in Bromham, Bedfordshire.

21/09/2025

Great work to my client Sarah Smalley who completed the Berlin marathon today 💪🏻

17/08/2025

Back to work tomorrow after a lovely week away. Week ahead is looking busy, message me if you require any advice or help 😊

27/07/2025

☀️🏖️ 🌊

Tips for Managing Muscle Health During Summer Holidays:

Maintain Protein Intake: 🥩🍤

Make sure you are taking on board enough protein to preserve your muscle mass

Keep Active: 🏊‍♂️ 🏃‍♀️

Holidays are time to rest and recover but try to Incorporate some form of physical activity, even if it's just walking or swimming, to maintain muscle tone and function.

Listen to Your Body: 😮‍💨

Pay attention to your body's signals and avoid overexertion, especially in hot weather.

Prioritize Rest: 😴

Get enough sleep and allow for muscle recovery

18/07/2025

As we are heading into the next 6 weeks of summer holidays diaries will be a little all over the place for us all, make sure you take time for yourself and keeping your body in check and moving comfortably. Please message for treatment or book on my website below:

Remedy Sports Massage | Fully qualified and insured mobile sports massage therapist (Level 4 diploma certified) based in Bromham, Bedfordshire.