Peacethruyoga

07/11/2025

Coming up in December ✨Winter Warmer Sound Bath✨

Kanti is back with me this December for another beautifully sequenced workshop, with Vinyasa, Yin Yoga and sounds. It is such a truly special workshop that I love doing everytime with Kanti.

We’ve been doing these collaborations for years now and it makes my heart sing 💫

Come and join us on the 6th December at 3pm.

Link to book in Bio xx

11/09/2025

I had my first pregnancy 1-1 in a while today. It was just lovely to offer this space and time to a mummy. She already has a little one so she really needed this time carved out for her to nourish her body and mind.

I do take on 1-1 classes on an adjacent basis, so feel free to message me if this is something you’re intrerered in doing for yourself ✨

26/08/2025

✨A very exciting announcement ✨

Mummy and baby classes are back in September!

is opening a beautiful new space in the castle road area for babies and children to enjoy a nurturing and creative space whilst the parents can enjoy a good coffee and healthy food options 🥰 what a treat.

So what better place to open my Mummy and Baby classes up again…

Starting on the 25th September for a 5 week block, bookable via my app (link in Bio)

Thursdays 9.30am xx

25/08/2025

✨A new retreat experience in Ericeira ✨

My Ericeira retreat is back again in 2026, 11-15th July.

But we have moved into a new luxury venue, closer to the beach with much more available on your doorstep.

What’s the same…💫
•3 hours of yoga each day, including energetic morning flows, relaxed gentle or yin style yoga each evening. A surprise on the last day too ✨
•Welcoming circles to set intentions and to draw ourselves into the experience, as we let go of the external and move a little deeper into our own needs, desires and joy.
•Beautiful settings on the silver coastline of Ericeira.
•Easy, quick transfers from Lisbon to Ericeira.
•Brunch and Dinners included.
•Gifts on arrival.
•Shared rooms of 2 people (single occupancy available at an extra cost*)

What’s new … 💫
•Luxury accommodation with a restaurant on site, room service available.
•Rooms include kitchens, living rooms and balconies for more space.
•An incredible breakfast with so much available, including eggs on demand, pastries, cakes, cheeses, breads, coffee (including specialist coffees) and much more.
•We will dine out at different restaurants around the town to get the full experience and enjoy the vibes of Ericeira.
•2 swimming pools, with plenty of room for sunbathing and relaxing.
•A sauna, steam room and ice bucket available at any time (I will be encouraging you to give it a go!)
•An onsite gym with running machine, weights and more.
•Bikes available for hire.
•What’s more, order food whilst you sunbath, book into a massage in the spa on site or slope off to your balcony for some peace and quiet.

I am super excited to be bringing this exciting new retreat to my favourite place in the world.

Book now to secure you spot as they’re already selling quickly!

DM more more info xx

23/07/2025

23/07/2025

After a wonderful retreat in Ercieira again this month I am now in the process of organising my retreats for 2026. I’d love to know a few things if you have some time to reply in the messages or add to the poll for me.

Firstly, I will be holding a retreat again in Andalusia. (We still have one space left for this October coming!!) I have also been asked about doing a retreat in the school holidays, with this in mind - would you be interested in doing a retreat in the Easter Hols? Please vote.

Secondly, would anyone like to go back to Ibiza for a retreat?

Lastly, I’m thinking about running a long haul retreat in 2026. Who would be interested in a retreat in Thailand? December 2026.

23/07/2025

It’s always a little difficult to find time for yourself as a parent with kids off school through the summer, harder still if you’re also trying to add in work on top of that. So if the usual schedule isn’t suiting you over the next few months, maybe try make the extended practice on the 16th August (11.30-1, 90 minutes Vinyasa - a practice suitable for all), or the day retreat on the 3rd August (run, yoga, lunch as well as 3 blissful hours in the hot tubs, saunas and if you dare cold plunge too)

Message me for any details of classes / workshops / retreats if you need for info.

Happy holidays ###