Fit'n'active

25/12/2025

Wishing a very Merry Christmas and Happy New year to all those who attend my classes. I'm very grateful for your support throughout the year and the many laughs we share. Enjoy my little montage of you all having fun at our last sessions!! 💖

06/10/2025

Spaces available!!
Invigorate your mind and body with my SUPPLE STRENGTH class which is a mix of Pilates and Yoga. We work on strengthening and stretching both mind and body, leaving you feeling peaceful yet refreshed.
Call or text me to book your FREE class!!
Classes on Monday, Tuesday and Thursday evenings in Goldington and Brickhill

Pilates & Supple Strength classes in Bedford plus on demand videos for a variety of fitness classes. Pay as you go or subscription based. Come say hello!

17/06/2025

Looking for a Pilates class...??
I have spaces........
Monday at 6.30pm, Priory Methodist Church on Newnham Rd
Friday 9.30am, Brickhill Community Centre, Avon Drive
FIRST CLASS FREE!!
Suitable for beginners
Check out my website for more details or call for a chat
www.fit-n-active.co.uk

20/02/2025

Tired legs after wandering round this today. Nothing managed to tempt me away from building my own camper tho so.....anyone got a van for sale..??? 😁

17/02/2025

23/10/2024

New year........ New Pilates class!!
Fridays at 9.30am, Brickhill Community Centre.
First class free!
Monday class running currently, Friday's class will start on January 3rd
Call for more info.......

20/09/2024

FUN & SOCIAL CIRCUITS CLASS IN BEDFORD!!!

Suitable for the over 50's, this class aims at strengthening your muscles & joints, improve your balance & simply enjoy being active.

Comes along! First class is free, £5 thereafter

09/09/2024

NEW CLASS STARTING THIS WEEK!!

Come along this Friday to Great Denham Community Hall at 11am to join in my new BALANCED STRENGTH class!

It's suitable for (but not restricted to) the over 50's, aimed at strengthening joints and muscles as well as improving balance and general fitness and mobility. The aim is to have fun whilst being active!
It is a circuit based class, each station offering many different options to suit all abilities.

FIRST CLASS IS FREE!!

Drop in on the day or call for more info!!

08/09/2024

Wow! Amazing people, amazing activities, amazing scenery & an amazing campsite..... With not so amazing weather 😂 highly recommend Bredy farm campsite if you're ever in Dorset & looking for hiking & paddling opportunities together with a banging pool party till 2am!!! I'll be back!! Hopefully with the FB Solos again next year 💖💖

23/08/2024

Balanced Strength - new class!!

Aimed at the over 50's for joint strength, confidence and improved balance FIRST CLASS IS FREE!!

17/08/2024

First solo paddle, to Potter Heigham from Martham, for a refreshing pint of soda, gorgeous weather & a fairly decent covers band playing in the bar. This is what Saturday arvos are about ❤️