07/01/2026
Cold homes can affect both health and mood, especially in January.
If you are visiting an older loved one, notice whether the main rooms feel warm, if they have layers of clothing to hand and if hot drinks are easy to make.
Encourage them to:
• Heat the room they use most
• Keep slippers with good grip by the bed or chair
• Have a blanket nearby for extra warmth
If you are worried, speak to their GP or local support services for advice.