Heart Open Holistic

12/03/2026

27/02/2026

We just love it when you trust us and are kind to yourself 🙌🙌

Thank you 💕

26/02/2026

Soma and Soul Retreat
Sold out
🙌💕🙌

25/02/2026

✨ ONE SPACE LEFT ✨

Soma and Soul Women's Retreat Friday 6th-9th March

We're offering a £50 discount for one lucky woman

This is for you if you're yearning to escape from every day life and have precious sacred time for you with like minded women

We've got you ..

If you’ve been craving space to breathe, move, and reconnect with yourself — our weekend retreat is calling you.

When you finally give yourself permission something shifts in you a transformation begins

Over one nourishing weekend, (Inc Sunday leave Monday morning if you wish) you’ll experience:

🧘‍♀️ Somatic yoga to release stress and tension
🌀Gentle breath work
💆‍♀️ Massage
☕Cacao
💃 Freedom dance to awaken your chakras and feminine energy
🙏Deep rest, real conversations, and a supportive circle of women

This isn’t just a getaway.

It’s a reset for your nervous system.

A space where you don’t have to perform, achieve, or hold it all together just be

Women need spaces like this. Spaces to:
✨Recover from burnout by giving to much
✨ Feel safe in their bodies
✨ Be seen and celebrated
✨ Let go of stress stored in the hips, shoulders, and heart
✨ Reconnect to yourself with compassion

If you’ve been waiting for a sign — this is it.

Book now for a transformational experience

Come as you are. Leave lighter, grounded, rested and glowing. 💫

DM Soul for discount code and secure your space now before it’s gone. 💌

We look forward to seeing you at Fenham Farm
Helen and Marta🌹 💞🌹

11/02/2026

Join the Global Loving kindness meditation at 9.30 GMT 11th February 🙏💕

29/01/2026

Imbolc the beginning 🌱

For the past five years, I’ve been holding heart felt women’s circles a gentle space to pause, breathe, and come home to yourself

As you awaken from your winter slumber you’re warmly invited to come just as you are

Ignite the spark within as the light returns and the wheel of the year begins

Would you like to step in?

3-5pm Sunday at my cosy home 🔥

Booking link in bio

With heart

Helen 🌹

17/01/2026

Today is my peaceful day write it down speak it out loud and let the words ripple the universe will hear 🙏🕊️

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