The Cole House Surgery

03/03/2026

📣 EXCITING NEWS!
Nutrition & Hydration Week is coming soon! 🥗💧

From 16th–22nd March 2026, join us for a full week of tips, resources and themed daily activities; including Malnutrition Monday, Tasty Tuesday, No Waste Wednesday and more!

⭐ Launching March 2026
Stay tuned for updates from our Primary Care Network Dietitian Team and get ready to boost your wellbeing, eat well, drink well and feel well.

👉 Don’t miss out!

03/03/2026

02/03/2026

****March's Menopause Group is cancelled****

🌟 Due to unforeseen circumstances, March's group has been cancelled - however, we are pleased to announce the continuation of the group! 🌟

Are you on your menopausal journey and seeking a supportive community to share your experiences?

Join Us Every Second Monday of the Month
Time: 7:00 PM - 8:00 PM
Location: The Grange Medical Centre, Nuneaton, CV11 6LB

Connect with other women, gain valuable insights, and navigate the world of menopause together. Our support group offers a safe space for open discussions, expert advice, and emotional support. Whether you’re looking for information, friendship, or just someone to listen, we’re here for you!

28/02/2026

🌈 Rare Disease Day Spotlight🌈
Postural Tachycardia Syndrome (PoTS)

This Rare Disease Day, Nuneaton and Bedworth Primary Care Network is raising awareness of Postural Tachycardia Syndrome (PoTS), a condition that affects the nervous system which controls functions such as heart rate and blood pressure. PoTs can be a life altering and debilitating health condition; simply standing up can be a challenge for affected people as their body is unable to adjust to gravity.

🩺 What is PoTS 🩺
PoTS causes a sudden rise in heart rate when a person stands up. Common symptoms include:
• Dizziness or light headedness
• Feeling faint or fainting
• Heart palpitations
• Fatigue
• Difficulty concentrating
• Chest discomfort

👥 Who is affected 👥
PoTS can affect anyone, but it is most often seen in teenagers and young adults and is more common in women.

💡 Why awareness matters 💡
Patients can often misunderstand symptoms which may delay diagnosis. Rare Disease Day helps highlight conditions like PoTS, improving understanding and support.

🧠💓 Management💓🧠
There is no single cure, but symptoms can often improve with increased fluid intake, compression garments, and graded exercise. Some people may also benefit from medication.

🌐 Further information 🌐
To learn more about PoTS, the symptoms and support available, please visit the
NHS and PoTS UK websites:
https://www.nhs.uk/conditions/postural-tachycardia-syndrome/
https://www.potsuk.org/

💜 This Rare Disease Day we encourage everyone to learn more and help support those living with PoTS and other rare conditions.

27/02/2026

Enhanced Access appointments available to book at times to support you.

📅Enhanced Access Service Times:
• Monday to Friday: 5pm-8pm
• Saturday: 9am–5pm

📞🌐To book an appointment:
• Call the surgery during regular opening hours.
• Book online via the practice website or the NHS App using Rapid Health
• Or call 02475 107053 during the enhanced access hours listed above.

26/02/2026

☕ Fantastic News: The Pain Café is Expanding! 🌟
Due to high demand, we are thrilled to add a second monthly session on the first Tuesday of each month, starting from the 3rd March! 🗓️✨
You can now choose to join the group on either the 1st or 3rd Tuesday of each month. To ensure there is space for everyone and keep our groups supportive, we kindly ask that participants attend only one session per month, to register and secure a place, complete the form here: https://bit.ly/PainCafe 🤝💙 🔗
We are so grateful for this growing community and cannot wait to see you there for a chat and a cuppa! ☕️😊
New to the Pain Cafe? It's a supportive, friendly space for those living with chronic pain. Check out our leaflet below for details

25/02/2026

Today, the surgery will be closed from 12:30pm for essential staff training and will reopen as normal tomorrow.

- For non-urgent enquiries, please contact us when we reopen.
- For urgent matters that cannot wait, please call 111.
- In a medical emergency, dial 999.
- Patients can also use the dedicated GP line: 0300 130 3040.

Thank you for your understanding.

24/02/2026

Tomorrow, the surgery will be closed from 12:30pm for essential staff training and will reopen as normal the following day.

- For non-urgent enquiries, please contact us when we reopen.
- For urgent matters that cannot wait, please call 111.
- In a medical emergency, dial 999.
- Patients can also use the dedicated GP line: 0300 130 3040.

Thank you for your understanding.

23/02/2026

🌟 Big News! We have upgraded how you access care! 🌟
Our online consultation tool now works perfectly with the NHS App and our website, giving you more choice than ever.
You can:
💙 Book the right appointment with the right clinician
💙 Reach us online through Rapid Health 💻
💙 Or contact us by phone 📞 if you prefer
💙 Visit our practice website 🌐
💙 Access daytime, evening & weekend clinics
🎥 And now: Watch our easy “How To” video showing you step by step how to book appointments on the NHS App! https://youtu.be/ab-NC_eS4aI

Give it a try today!

19/02/2026

🌟 Exciting News! 🌟

Due to the amazing uptake at our Gardening and Nature for Wellbeing Taster Sessions, we’re thrilled to announce that they’re now happening monthly! 🗓️🌿

Gardening and Nature for Wellbeing is a brilliant collaborative project between Warwickshire Wildlife Trust, Nuneaton and Bedworth PCN, and WCAVA. It brings you the opportunity to take part in FREE gardening and nature sessions!! 💚🌻

✨ No experience is required, just come as you are! 🙌

Sign up for all sessions or simply choose the ones you are able to attend. 📋🌷Check out our leaflet below for details, alternatively, you can register by using the following link: https://bit.ly/4o2R9fL 📝✨

18/02/2026

🎥 A DAY IN THE LIFE OF A MENTAL HEALTH PRACTITIONER 💬💙
Hi, I’m Emma! 👋 Join me as I take you through a typical day working as a Mental Health Practitioner.
As a Mental Health Practitioner, my role is to support patients with their emotional and psychological wellbeing. I work closely with GPs, nurses, and the wider multidisciplinary team to make sure people get the right care at the right time. Although we do not provide a counselling service, our day to day work includes:
✔️ Supporting patients experiencing anxiety, depression, and stress
✔️ Providing early intervention to prevent issues from escalating
✔️ Offering follow‑up care and wellbeing reviews
✔️ Linking people with appropriate services and community support
✔️ Helping to reduce GP workloads by managing mental health needs directly
✔️ Supporting patients to build skills to manage their mental health through the use of therapeutic interventions

Want to see what this looks like in action? Watch the video to follow a day in my role! 🎬💙

16/02/2026

Stay Well This Winter, Look After Your Mind and Body.

We know winter can feel challenging, but small daily habits make a real difference.
👥 Connect with others: Social connection supports mental health
🌿 Spend time outdoors; Fresh air reduces stress and lifts mood
🧘 Try mindfulness: Short breathing or meditation sessions help keep you grounded
🥗 Nourish your body: Balanced meals support both physical and mental health
📱 JOY Marketplace: Discover local groups that help you stay connected, active and supported

We also run a range of Nuneaton & Bedworth PCN groups, including:
• Pain Café
• Seated Exercise
• Walk and Talk
• Buggy Talk
• Walking Football
• Active Sky Blues 12 week programme

If you are looking for friendly faces, new routines or local support, we are here for you 💙: https://www.nuneatonandbedworthpcn.co.uk/_common/getdocument?id=381635

Find services, groups and wellbeing support locally, here via the JOY Marketplace: https://services.thejoyapp.com/