Purple Poppy Wellness

14/02/2026

To the women who hype us, hold us, and help us rise 💜

Tag her, DM her, tell her she matters today 💓

11/02/2026

💜 Meditation Group – Last Spaces 💜
I have 1–2 spaces left in this month’s in-person meditation sessions.

February’s theme is self-love and loving kindness — gentle, grounding practices to help you:
• feel calmer and lighter
• reset mid-week
• feel more grounded
• feel more able to handle the rest of your week

🕯 In-person at 30 The Cross, Beith.
📆 Wednesday 6.30pm
💷 £10 per session
Mats, cushions and throws all provided.

A lovely midweek pause if you’ve been feeling stretched lately.
Message me directly to book 💜

10/02/2026

💜 Valentine’s gift idea 💜

Some gifts sparkle.
Some gifts let you breathe again.

A Purple Poppy Wellness gift voucher is an invitation to rest, reset, and feel properly cared for — which honestly feels pretty romantic ✨

If this is landing… casually share the graphic 💜😉

👉 DMs are open

09/02/2026

💜 February Meditation Group – Self-Love & Loving Kindness 💜

This month’s meditation sessions are centred around self-love and loving kindness — not in a fluffy way, but in a grounded, practical one.

These sessions are designed to help you:
• feel calmer and lighter
• reset mid-week
• sleep better that night
• feel more able to handle whatever the rest of the week throws at you.

There are 1–2 spaces left for this month’s sessions.
💷 £10 per session
Mat, cushion, and throw provided.

If you’ve been before and feel like sharing what you love about the group, I’d be so grateful 💜
And if you’ve been thinking about coming along, this is your gentle nudge.
👉 DM me to book or ask any questions

03/02/2026

February felt like the right time to offer a little extra care 💗

Not rushing forward, not fixing — just supporting the body as it gently re-emerges from winter.

When you book a February treatment, you can choose a small Valentine gift from me*:
✨ a £5 voucher for a friend
✨ complimentary ear seeding
✨ or a rose quartz heart to take home
Just let me know your choice when booking 🤍

If this feels like what you need right now,
DM me or comment LOVE 💜

*Vouchers valid for 2 months. Seeds and crystals while stocks last.

02/02/2026

Coming back online after a quiet January 🤍
Life needed my attention for a wee while — rest, family, being in it rather than sharing it.
January always feels like a month of listening for me.
Not sad. Not stuck. Just quieter.

February feels different.
There’s a gentle shift… circulation returning, energy stirring, the body asking for a little support again.
If you’re feeling that too, you’re not alone 💜
More soon, have a great Monday 😊💜

31/01/2026

January can feel long - even when we are doing our best to look after ourselves.

This is a gentle offering for the in-between space... a pause before February fully arrives.

I've created a free Imbolc meditation and a simple self-care ritual PDF to support slowing down, tuning in, and being a little kinder to yourself this weekend.

Just comment the word IMBOLC and ill send it straight to you.

29/01/2026

Looking forward to carrying out some case studies on this therapy in February 💜

25/01/2026

What a fantastic weekend, learning this new modality, spending time with Holistic Radiance glasgow Gillian and Mindbody Gym Maggie, and making new friends 💜

Chronic pain is often stubborn and difficult to resolve.
It’s structural.
An apparent leg length difference (LLD) keeps the body out of balance - no matter how good the massage.
Kinetic Chain Release™ (KCR) restores balance first.
Then the real healing begins.