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ReflexologywithMarieannette

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ReflexologywithMarieannette

Reflexology is a complementary therapy which helps to reduce stress by promoting deep relaxation and overall well-being in the body.

It is a very individual treatment which is tailored to you as a whole person.

03/01/2026

🌱 New Year, new energy.

The beginning of a new year doesn’t need to arrive with pressure, promises, or the feeling that everything must change at once. January can be quiet. It can be slow. It can be a gentle invitation to turn inward and listen more closely to what your body is asking for.

This time of year naturally draws us towards rest, grounding, and balance. It’s an opportunity to soften, to release what no longer feels supportive, and to move forward with intention rather than urgency. There is nothing to fix and nowhere to rush — simply space to reconnect with yourself and honour where you are right now.

Because when we slow down and listen, the body already knows the way forward.

31/12/2025

As the year draws to its close, there’s a quiet moment between one breath and the next —
a space to look back with kindness,
to honour everything you’ve moved through,
and to feel into what your heart is ready to welcome next.

Thank you for being part of this year with me.
For every visit, every message, every moment of stillness shared in the treatment room —
your presence has meant so much.

Tonight, I hope you find a little time to rest,
to soften your shoulders,
to breathe deeply…
and to step gently into the year ahead.

Wishing you a peaceful New Year’s Eve,
and a beginning filled with calm, clarity and quiet magic. 🌙✨

28/12/2025

These days between Christmas and the New Year have their own kind of stillness —
a pause where the body begins to exhale everything it’s carried,
and the mind slowly softens its grip on the year behind.

The Goddess Flow Treatment was created for moments like this.
A space to let tension melt, to feel held,
and to allow your natural glow to rise gently to the surface again.

If you feel called to welcome the new year with a clearer, softer energy,
this treatment offers a beautiful way to return to yourself. 🌙✨

25/12/2025

Thank you, from my heart, to everyone who has visited, supported, or shared a kind word with me this year.
Your presence in my little sanctuary means more than I can say,
and it’s been a privilege to hold space for your rest and wellbeing.

However you’re spending today, I hope it brings a moment of warmth,
a little softness, and a feeling of being surrounded by what matters most.

Wishing you a peaceful, gentle Christmas.
May it be filled with calm, comfort, and quiet magic. ✨💛

22/12/2025

The days before Christmas can hold a strange mix of magic and intensity —
longer lists, fuller calendars, quicker breaths.
Even the most joyful moments can leave the nervous system humming a little louder than usual.

Reflexology can offer a quiet pause in the middle of that noise.
Through gentle pressure and steady rhythm, the body begins to release the tension it’s been carrying — the shoulders that crept up, the shallow breathing, the mind that won’t stay still.

Many people describe this time of year as when they need grounding the most,
and reflexology creates a space where the whole body can soften, settle
and return to a calmer place within. 🌿✨

19/12/2025

A Moment to Check In

This time of year can sweep us along so quickly.
Days fill, plans gather, the weeks grow louder — and often we move through it all on autopilot.

So here’s a quiet question for today:
How are you feeling — truly, gently, underneath it all?

No need to fix or change anything.
Just noticing is often the softest kind of grounding.
A moment of honesty with yourself in the middle of the season. 🌿✨

16/12/2025

The Gift of Rest

At this time of year, when everything gets louder and brighter, the gift of calm can feel like a little piece of magic.
Something simple. Something quiet. Something that gives someone a moment just for themselves.

Reflexology gift cards are available for those who want to offer rest rather than rush —
a gentle pause wrapped in warmth, stillness and care.

They’re perfect for anyone who needs a little space to breathe this winter.
And if you’re choosing one for yourself… that counts too. ✨

13/12/2025

A Facial Point for Winter Tension

Winter often gathers its tension in the face —
the jaw holding a little tighter in the cold,
the forehead creasing with darker evenings,
the breath sitting higher in the chest.

There’s a beautiful facial reflexology point that can help soften all of this.
It rests just beneath the cheekbone, where the skin warms easily under the fingertips.

A few moments of gentle pressure there can feel like a quiet release —
the kind that melts through the jaw, eases the eyes,
and invites the whole face to unclench.

It’s a small touch, but in winter, small moments can feel like medicine.
A simple way to bring warmth back into the places that hold the most. 🌙💛

10/12/2025

Winter is a season of restoration —
a time when the natural world slows its rhythm,
draws inward, and gathers strength quietly beneath the surface.

Our bodies feel this shift, even when our routines don’t always allow for it.
Energy dips a little earlier, rest feels more necessary,
and the nervous system becomes more responsive to warmth, touch and calm.

Reflexology works beautifully with this winter energy.
The gentle pressure, the warmth through the feet,
the steady rhythm that invites the whole body to soften —
it all supports the slower pace the season calls for.

You’re allowed to rest.
You’re allowed to move gently.
Your body knows the season you’re in. ❄️💛

07/12/2025

As the days grow colder and the light turns softer, many of us begin to crave warmth — not just on the skin, but in the body and the mind.

The Goddess Flow Treatment was created with this season in mind…
A gentle blend of touch, rhythm and nurturing energy that helps release tension and awaken a quiet, natural glow.

It’s a beautiful way to reconnect with yourself during these deeper winter weeks.
If it speaks to you, I’m always happy to share a little more when you’re in. 🌙✨

04/12/2025

Winter asks the body to work a little differently.
The colder air, shorter days, and quieter rhythm can leave us feeling heavier, slower, or more drained than usual.

Reflexology supports the body through this seasonal shift by encouraging warmth, circulation and a deep sense of ease.
Many people describe winter sessions as “melting” — a quiet softening where tension gently loosens and the whole body feels a little lighter.

It’s a beautiful way to care for yourself during a month that can feel both magical and demanding.
A reminder that warmth doesn’t only come from wool and blankets — sometimes it comes from touch, connection, and allowing your body to rest. 🌙✨

01/12/2025

December arrives softly — a month of candle-lit evenings, slower footsteps, and quiet invitations to turn inward.
There’s a different kind of magic in this season… not loud or busy, but peaceful and steady, like a long exhale.

As we step into this new month, I hope you can find a moment to pause, breathe, and reconnect with what brings you comfort and calm.
A little ritual, a warm cup, a feeling of grounding — whatever reminds you that you’re allowed to rest.

Here’s to a month of softness, warmth, and gentle beginnings. 🌙✨

Address

41 Lansdowne Road
Belfast
BT154AA

Opening Hours

Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	9am - 3pm

Telephone

+447805585294

Website

http://www.reflexologywithmarieannette.com/

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