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Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 9am - 3pm

ReflexologywithMarieannette

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ReflexologywithMarieannette

Reflexology is a complementary therapy which helps to reduce stress by promoting deep relaxation and overall well-being in the body.

It is a very individual treatment which is tailored to you as a whole person.

14/11/2025

Mini Ritual: A Calming Facial Point

When life feels full, even a few moments of gentle touch can help you feel more centred.
Here’s a simple point you can work with at home — a small act of care for busy days.

✨ The Calm Point ✨
This point sits between your eyebrows, just above the bridge of your nose.
Place your fingertip there and take three slow breaths, applying soft circular pressure.
It’s known for easing tension through the forehead and helping the mind settle.

You’ll often feel a quiet shift — like your thoughts exhale. 🌙

11/11/2025

💛 11 November — Small Acts of Kindness

As the days grow shorter and the light fades earlier, it’s often the smallest gestures that bring the most warmth — a smile, a kind word, a thoughtful message.

This week, take a moment to share or notice a little kindness. 🌿
What’s one simple way you like to brighten someone’s day — or your own?

08/11/2025

Little Rewards for Self-Care

The quieter months are the perfect time to slow the pace and reconnect with yourself. ✨

If you visit regularly, don’t forget about your loyalty card — a small thank-you for choosing time to rest, restore and rebalance with me.

Each visit brings you a little closer to a moment of extra relaxation — a gentle reminder that self-care is always worth returning to. 🌿

05/11/2025

Did You Know? Reflexology & Seasonal Fatigue

As the darker months settle in, many people notice dips in energy and mood — that mid-autumn tiredness where everything feels a little heavier.

Reflexology can help ease seasonal fatigue by encouraging better circulation, supporting the body’s natural rhythms, and deeply relaxing the nervous system. When the body rests well, energy naturally begins to restore. 🌿

It’s a gentle reminder that taking time to recharge isn’t indulgent — it’s how we stay balanced as the seasons shift. 🍂

02/11/2025

As October closes and November begins, this is a natural moment to exhale.
To release the rush, the noise, the expectations — and come back to yourself.

Take a quiet pause today:
What are you ready to let go of as we move deeper into the season?
And what are you choosing to carry forward with care?

You’re welcome to share below, or simply hold it in your heart. 🌙

30/10/2025

🎃 Treat yourself (or someone you love)

Amid the pumpkins and playful chaos, a little calm can be the most magical gift of all.
Reflexology gift cards are available — a thoughtful way to offer rest, balance, and a moment of peace to someone who needs it most (yourself included).

Each treatment is designed to nurture both body and mind — from deeply grounding reflexology to the soothing new Goddess Flow Treatment.

Because the best kind of treat is the one that restores you. 💛

📞 07805585294
🌐 www.reflexologywithmarieannette.com

27/10/2025

🌙 From chaos to calm this Halloween

While the world fills with costumes, noise and sugar highs, your body might be craving something different — stillness, warmth and a little inner magic.

The Goddess Flow Treatment is my newest offering, created to bring deep calm and luminous energy to your skin and spirit. It’s the perfect antidote to the season’s rush — a time to soften, restore, and reconnect.

If you’re curious, just ask for more info when booking. 💫

As the veil between seasons thins, give yourself permission to rest. You don’t need tricks when you can treat yourself to pure peace.

📞 07805585294
🌐 www.reflexologywithmarieannette.com

24/10/2025

Mindfulness: Breath & Gentle Touch

Autumn invites us to reconnect — with ourselves, with the season, and with what truly matters.

A simple mindfulness practice can help you find this connection:
Close your eyes, take a slow breath, and place your hands gently on your feet. Notice how it feels. The warmth of your touch, the rhythm of your breathing, the way your body responds.

In reflexology, touch is a powerful gateway to relaxation. Even a few mindful moments can help you feel more centred and aware.

21/10/2025

I feel so grateful for all the wonderful clients who make my work so rewarding. 🍂

Your trust and care mean so much to me, and it’s a privilege to support your wellbeing. As a little thank-you, my loyalty card is there for you to enjoy whenever you wish — a small way to show my appreciation for choosing reflexology with me. 🪷

Thank you for being part of this journey with me. 🌿

18/10/2025

Autumn has a way of making us slow down — the golden light, the changing leaves, the quieter evenings. It’s a season that invites reflection.

This week, take a moment to notice something small that brings you joy. It could be the smell of morning coffee, the softness of your favourite blanket, or a smile from someone unexpected.

What’s one small thing you’re thankful for right now? 🌿

15/10/2025

Mini Ritual: 3 Minutes for Your Feet

Sometimes the simplest rituals bring the deepest calm. Here’s a little practice you can try at home when you need a pause:

✨ 3-Minute Foot Massage Ritual ✨
🍃 Sit comfortably and rest one foot on your opposite knee.
🌀 Using your thumb, press slowly into the arch of your foot in small circles.
💛 Move to the ball of the foot, gently kneading with your fingertips.
🌙 Finish by holding your heel with both hands, breathing deeply for a few moments.

Just a few mindful minutes can ease tension and help you feel more settled. 🪷

12/10/2025

🍂 12 Oct — A Little Extra for You

Autumn is the season of slowing down, restoring balance, and making space for yourself. Reflexology is a wonderful way to support that seasonal shift — and now there’s even more to enjoy.

✨ With my loyalty card, every session brings you closer to a little thank-you:
🪷 Collect 9 stamps and choose between:

50% off your next treatment

20 extra minutes of pure relaxation

It’s a gentle way to reward yourself for looking after your wellbeing this season. 🌿

📲 Phone: 07805585294
🌐 Website: www.reflexologywithmarieannette.com

Address

41 Lansdowne Road
Belfast
BT154AA

Opening Hours

Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	9am - 3pm

Telephone

+447805585294

Website

http://www.reflexologywithmarieannette.com/

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