The Little Yogi Studio

The Little Yogi Studio The Little Yogi Studio and wellness is a beautiful space based on the Cavehill Road, North Belfast.

We are dedicated to providing holistic care for your mind body & soul: yoga, hot yoga, breathwork, counselling, massage, reiki

Practicing yoga has a way of making everything in life a little better.It's not the poses that will keep you coming back...
16/03/2026

Practicing yoga has a way of making everything in life a little better.

It's not the poses that will keep you coming back to the mat..... Its the peace. Always the Peace ๐Ÿค

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—˜๐˜ƒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฆ๐—ฎ๐—ป๐—ฐ๐˜๐˜‚๐—ฎ๐—ฟ๐˜† ๐—”๐˜„๐—ฎ๐—ถ๐˜๐˜€โ€‹Restorative Yoga isnโ€™t about "doing"โ€”itโ€™s about being. We use bolsters, blankets, and bloc...
11/03/2026

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—˜๐˜ƒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฆ๐—ฎ๐—ป๐—ฐ๐˜๐˜‚๐—ฎ๐—ฟ๐˜† ๐—”๐˜„๐—ฎ๐—ถ๐˜๐˜€

โ€‹Restorative Yoga isnโ€™t about "doing"โ€”itโ€™s about being. We use bolsters, blankets, and blocks to support your body so completely that your mind finally feels safe enough to let go. No sweat, no complex transitions, just pure, unadulterated rest.

โ€‹๐Ÿ•’ ๐“๐ก๐ž ๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ:
โ€‹Days: Every Tuesday & Thursday
โ€‹Time: 6:00 PM
โ€‹Vibe: Dim lights, soft music, and total stillness.

โ€‹๐ŸŒŸ ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ ๐ข๐Ÿ:
โ€‹Youโ€™re feeling "wired but tired."
โ€‹Your back and shoulders need some serious TLC.
โ€‹You need a dedicated hour where nobody needs anything from you.
โ€‹Give yourself permission to do nothing for an hour. Your nervous system will thank you.

โ€‹๐Ÿ“ The Little Yogi Studio
โœจ Space is limited to keep things cozyโ€”reserve your spot via the link in our bio!

โ€‹ โค๏ธ

๐‚๐ฅ๐ž๐š๐ซ ๐ญ๐ก๐ž ๐œ๐ฅ๐ฎ๐ญ๐ญ๐ž๐ซ, ๐Ÿ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ž๐ง๐ญ๐ž๐ซ. โค๏ธWe invite you to a special practice of heart-strengthening and guided reflection....
02/03/2026

๐‚๐ฅ๐ž๐š๐ซ ๐ญ๐ก๐ž ๐œ๐ฅ๐ฎ๐ญ๐ญ๐ž๐ซ, ๐Ÿ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ž๐ง๐ญ๐ž๐ซ. โค๏ธ

We invite you to a special practice of heart-strengthening and guided reflection. Together, weโ€™ll allow our hearts to be cleansed of negativity, returning to our natural state of stillness and joy.

Using the power of Reiki Tummo, we channel divine energy to support mental, physical, and emotional transformation.

Hello MarchKickstart your new month with movement โค๏ธ
01/03/2026

Hello March

Kickstart your new month with movement โค๏ธ

Special EventAre you interested in learning about how to fuel vour body?Join us on Sundav 1st March at &  for a Woman's ...
23/02/2026

Special Event

Are you interested in learning about how to fuel vour body?
Join us on Sundav 1st March at
& for a Woman's Day event focusing on movement and how we fuel our bodies. Both studios are located at 95 Cavehill Road Belfast.

When: 12th April / 1. 30 - 3. 30pm

What to expect: Book either a yoga or reformer pilates class followed by a nutrition workshop with special guest . Both classes are beginner friendly.

Price: ยฃ35pp reformer & workshop
ยฃ28pp yoga & workshop

How to book: Book via the little yogi website www.thelittleyogistudio.com and pick your class package option.

Movement hosts: The yoga session will be taught by the studio owner Meghan with the reformer taught by .by.steph

Nutrition host: Shannon is the owner of Fuel to Thrive and a nutrition coach passionate about helping people truly understand how to fuel their bodies for both life and performance.

15/02/2026

I talk with my hands! ๐Ÿ˜‚
But I believe in what I do so deeply. โค๏ธ

For a long time, I feared being identified as the "sick girl." I stayed silent, downplaying my experience and trying to prove I was just as capable as everyone else.

โ€‹In reality, those challenges became my greatest strength, leading me directly to the path I love today.

โœจ ๐—ก๐—ฒ๐˜„ ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—”๐—น๐—ฒ๐—ฟ๐˜! โœจโ€‹We are absolutely delighted to welcome the lovely Emma to The Little Yogi team! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’–โ€‹Emma is bri...
08/02/2026

โœจ ๐—ก๐—ฒ๐˜„ ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—”๐—น๐—ฒ๐—ฟ๐˜! โœจ

โ€‹We are absolutely delighted to welcome the lovely Emma to The Little Yogi team! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’–

โ€‹Emma is bringing the heat to our schedule, taking over the ๐˜๐—ต๐—ฒ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿณ:๐Ÿฏ๐Ÿฌ ๐—ฃ๐—  ๐—›๐—ผ๐˜ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€. If youโ€™re looking to kickstart your week with energy and intention, this is the place to be.

โ€‹๐—ช๐—ต๐˜† ๐˜†๐—ผ๐˜‚โ€™๐—น๐—น ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—›๐—ผ๐˜ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€:

โ€‹High Intensity, Low Impact: Get your heart rate up while staying kind to your joints.

โ€‹Total Body Tone: A powerhouse workout designed to strengthen your core and glutes.

โ€‹Feel-Good Benefits: Improve your flexibility and overall health in a supportive, heated environment.

โ€‹New to Pilates? No problem! This class is perfectly suited for beginners and seasoned pros alike. Emmaโ€™s guidance will ensure you feel confident, challenged, and balanced.

โ€‹๐Ÿ“… When: Mondays @ 7:30 PM
๐Ÿ“ Where: The Little Yogi Studio
๐Ÿ”ฅ Vibe: Sweaty, strong, and centered.

โ€‹Spaces fill up fastโ€”head to the link in our bio to book your mat and give Emma a warm welcome!

๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—›๐—ถ๐—ฟ๐—ถ๐—ป๐—ด ๐Ÿ’“The Little Yogi Studio is looking for passionate and dedicated Hot Pilates and Mat Pilates Teachers to jo...
07/02/2026

๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—›๐—ถ๐—ฟ๐—ถ๐—ป๐—ด ๐Ÿ’“

The Little Yogi Studio is looking for passionate and dedicated Hot Pilates and Mat Pilates Teachers to join our growing team.

If you love to inspire others through movement and wellness, we'd love to hear from you!

Contact through DM or email thelittleyogi22@gmail.com

๐—” ๐˜€๐—ฎ๐—ณ๐—ฒ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ต๐—ฒ๐—ฎ๐—น โค๏ธโ€‹Did you know The Little Yogi Studio offers professional counselling? We provide a holistic sanct...
31/01/2026

๐—” ๐˜€๐—ฎ๐—ณ๐—ฒ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ต๐—ฒ๐—ฎ๐—น โค๏ธ

โ€‹Did you know The Little Yogi Studio offers professional counselling? We provide a holistic sanctuary where your mental health is as important as your physical flow.

โ€‹Our counsellor, Alice, brings 8 years of experience in helping children and adults navigate lifeโ€™s ups and downs. If youโ€™re feeling overwhelmed, counseling offers a confidential space to breathe, speak, and heal. You donโ€™t have to face your difficulties alone.

๐—–๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—”๐—น๐—ถ๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น ๐—ฐ๐—ต๐—ฎ๐˜:
๐—˜๐—บ๐—ฎ๐—ถ๐—น: ๐—ฎ๐—น๐—ถ๐—ฐ๐—ฒ๐—บ๐—ฎ๐—ด๐—ฒ๐—ฒ๐Ÿฏ๐Ÿฏ@๐—ด๐—บ๐—ฎ๐—ถ๐—น.๐—ฐ๐—ผ๐—บ
โ€‹๐—ฃ๐—ต๐—ผ๐—ป๐—ฒ: ๐Ÿฌ๐Ÿณ๐Ÿณ๐Ÿด๐Ÿฒ๐Ÿต๐Ÿฐ๐Ÿฌ๐Ÿณ๐Ÿญ๐Ÿฏ

BIG NEWS! ๐Ÿ”ฅ We heard you wanting more, so weโ€™re delivering the heat.โ€‹Weโ€™ve officially added a NEW Hot Pilates class to t...
14/01/2026

BIG NEWS! ๐Ÿ”ฅ We heard you wanting more, so weโ€™re delivering the heat.

โ€‹Weโ€™ve officially added a NEW Hot Pilates class to the schedule to help you kick off your week the right way. Grab your mat and meet us under the heaters!

โ€‹๐Ÿ—“๏ธ When: Mondays @ 7:30 PM
๐Ÿง˜ With: the amazing Katie
๐Ÿ’ช Level: Open to everyoneโ€”from beginners to pro-beasts.

โ€‹Start your week strong, sweaty, and centered. Spaces are limited, so head to the link in our bio to snag your spot!

Update your calendar! ๐Ÿ—“๏ธโ€‹Weโ€™re thrilled to have Helena leading our Tuesday and Thursday Slow Flow sessions.โ€‹These classe...
07/01/2026

Update your calendar! ๐Ÿ—“๏ธ

โ€‹Weโ€™re thrilled to have Helena leading our Tuesday and Thursday Slow Flow sessions.

โ€‹These classes are designed for everybody and every body. Whether itโ€™s your first time on the mat or your thousandth, Helenaโ€™s inclusive flow will leave you feeling refreshed and centered.

โ€‹Join us:
๐Ÿ•’ Tuesdays & Thursdays
๐Ÿง˜โ€โ™€๏ธ Slow Flow Yoga
๐ŸŒฑ Open to all levels

โ€‹Tap the link in our bio to reserve your mat! โ˜๏ธ
โ€‹

Address

95 Cavehill Road
Belfast
BT153BS

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 9pm

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