Purple Blossom Counselling

Purple Blossom Counselling This is a counselling service that offers face to face, online and telephone counselling. All views expressed in this page are my own.

Please note, any content shared through this account is purely informational and is not intended to be a substitute for counselling. If you are experiencing issues with your mental health and would like support, please reach out to a mental health professional.

Thanks to my brother for sharing this mindful moment taking in the beautiful morning sky and countryside views.If you ha...
24/11/2025

Thanks to my brother for sharing this mindful moment taking in the beautiful morning sky and countryside views.

If you haven't experienced a mindful moment this week, why not take in this photo and see if you can connect with the present moment.

I always welcome videos or pictures of any mindful moments you experience, so please do send me through any you would like me to share as part of our Mindful Moment Mondays.


www.purpleblossomcounselling.co.uk

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week. You may want to f...
21/11/2025

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.

You may want to focus on specific aspects of your week that feel important to you; if not, please do feel free to use the reflection question I will offer as a guide.

Let's take time to be curious and check in with ourselves.


www.purpleblossomcounselling.co.uk

Moving into the darker nights can feel really challenging and it can be harder to feel as motivated and energised during...
17/11/2025

Moving into the darker nights can feel really challenging and it can be harder to feel as motivated and energised during this time of year. When this comes up for my clients, together we try to find the 'glimmers' or beauty in the dark evenings. For each of us, this beauty may be something different and that is absolutely OK. The important thing is that we become curious about the beauty we can find.

For me, something that feels really uplifting is how we can more fully experience and appreciate the light around us when it is dark outside. This picture shows a mindful moment I had recently at a family wedding after the sun had set.

What beauty can you find in the darker nights?

If you haven't experienced a mindful moment this week, why not take in this photo and see if you can connect with the present moment.

I always welcome videos or pictures of any mindful moments you experience, so please do send me through any you would like me to share as part of our Mindful Moment Mondays.

www.purpleblossomcounselling.co.uk

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week. You may want to f...
14/11/2025

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.

You may want to focus on specific aspects of your week that feel important to you; if not, please do feel free to use the reflection question I will offer as a guide.

Let's take time to be curious and check in with ourselves.



www.purpleblossomcounselling.co.uk

At the weekend my husband and I attended a beautiful family wedding in Castlebellingham and our balcony and the castle g...
10/11/2025

At the weekend my husband and I attended a beautiful family wedding in Castlebellingham and our balcony and the castle grounds were perfect spots to pause for a mindful moment. The grounds were beautiful with all the autumnal colours 😍

If you haven't experienced a mindful moment this week, why not take in these photos and see if you can connect with the present moment.

I always welcome videos or pictures of any mindful moments you experience, so please do send me through any you would like me to share as part of our Mindful Moment Mondays.

www.purpleblossomcounselling.co.uk

03/11/2025

Is there anything better than taking in a choppy sea on a windy day? I find it to be a lovely way to engage our senses as you feel the wind and spray from the sea, hear the howl of the wind and crash of the waves, see the movement of the water, and even taste the salt in the air.

Noticing how our senses are engaged during our different experiences can be a helpful way to feel more connected to the present moment. Can you become more curious about when your senses are engaged?

If you haven't experienced a mindful moment this week, why not watch this video and see if you can connect with the present moment.

I always welcome videos or pictures of any mindful moments you experience, so please do send me through any you would like me to share as part of our Mindful Moment Mondays.


www.purpleblossomcounselling.co.uk

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week. You may want to f...
31/10/2025

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.

You may want to focus on specific aspects of your week that feel important to you; if not, please do feel free to use the reflection question I will offer as a guide.

Let's take time to be curious and check in with ourselves.



www.purpleblossomcounselling.co.uk

Address

Belfast
BT86XW

Opening Hours

Monday 6:30pm - 9pm
Tuesday 6:30pm - 9pm
Thursday 10am - 12pm
4pm - 6pm
Saturday 10:30am - 12:30pm

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