Beyond Trauma Institute

Beyond Trauma Institute ➡️Helping people HEAL from Inherited Trauma
🎉Empowering & Promoting Healthy Lifestyle BEYOND TRAUMA - Seminars, courses, 1:1 sessions & subscriptions

🪷Benefits of Womb Massage💐Enhanced Fertility: Improves blood flow to the uterus, ovaries, and fallopian tubes.💐Hormonal ...
10/03/2026

🪷Benefits of Womb Massage
💐Enhanced Fertility: Improves blood flow to the uterus, ovaries, and fallopian tubes.
💐Hormonal Balance: Helps regulate the menstrual cycle and reduces stress hormones like cortisol.
💐Physical Alignment: Repositions a tilted (retroverted) uterus.
💐Scar Tissue Reduction: Breaks down adhesions from C-sections, surgeries, or laparoscopy.
💐Pain Relief: Eases period pain and digestive issues like constipation or bloating.
💐Improved Circulation: Boosts both blood and lymph flow throughout the pelvic area.
💐Emotional Release: Helps release stored emotional tension in the abdomen.
💐Support for Specific Conditions: May assist with endometriosis, cysts, or fibroids.

I am here to support you on your healing journey

Today I’m thinking about the quiet strength all women carry, and I’m not thinking of the kind that shouts or proves itse...
08/03/2026

Today I’m thinking about the quiet strength all women carry, and I’m not thinking of the kind that shouts or proves itself, but the kind that keeps showing up to life.

Also the kind that holds families, dreams, grief, joy, and whole generations in its arms. Every woman carries stories in her body, stories from her own life and from the women who came before her. Some are tender, some are heavy. Some are still waiting to be spoken.

Today isn’t about being perfect, empowered, or having it all together, it is about remembering that your voice matters, that your rest matters, your emotions, your softness, your intuition, they all belong.

And somewhere behind you stand the women who survived so you could be here. And somewhere ahead are the women who will be shaped by how you live now.

So today, honour yourself in the simplest way you can. Take a breath and tell the truth about how you feel, remembering: being a woman was never meant to be small. We give life 🌷 we are already born amazing!

Happy International Women’s Day 🤍

08/03/2026

🌷🌷Happy International Women’s Day 🌷🌷
Today I honour every woman that walked on this earth before me. Every woman that kept themselves silenced. Every woman that spoke up. Every woman that fought and rebelled as well as every woman that stayed quiet.

Today I show my gratitude to all of them! Thank you thank you thank you

07/03/2026

How is it for you?

You don’t have to be strong daily but if you are grateful daily you will have a better life. Gratitude can surprise us i...
06/03/2026

You don’t have to be strong daily but if you are grateful daily you will have a better life. Gratitude can surprise us in beautiful ways

Shakti Wellness Studio is reopening its doors in 2026 and we are welcoming practitioners and therapists to join us! If y...
05/03/2026

Shakti Wellness Studio is reopening its doors in 2026 and we are welcoming practitioners and therapists to join us!

If you wish to know more send us a DM

We are looking forward to hearing from you

Sometimes we forget the basic don’t we? Have you ever been in a toxic relationship?
05/03/2026

Sometimes we forget the basic don’t we?

Have you ever been in a toxic relationship?

05/03/2026

Have you ever had a negative experience with your gynae? There is always a way out! Seek out to Holistic Healthcare. I work as a women’s health coach for over a decade now and my main regret is to not have studied clinical gynae but do you know what? Because of that I get to work the way I do; I am interested in seeing my clerk thrive!

If you are looking for answers, I am here to help!

04/03/2026

Celebrating women’s month with gentle morning movements. Let’s do it?

03/03/2026

I’m sharing a gentle practice called ‘Tuning’, beginning your day with intention and movement. Let’s do it?

moon

March is Women’s Month 💕A celebration of strength, courage, and the power of women supporting women. In truth this shoul...
01/03/2026

March is Women’s Month 💕

A celebration of strength, courage, and the power of women supporting women. In truth this should take the place everyday but let’s appreciate that the world gives more attention to us this month.

✨Invest in your health
✨Honour your body
✨Protect your peace
✨Your voice matters

YOU MATTER! 💕💕💕

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Stranmillis
Belfast
BT9

Telephone

+447760838468

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