Bremar

Bremar BREMAR Wellbeing, providing Counselling, Training & Corporate Services. We are a leading mental health and wellbeing CIC.

Mental Health and Wellbeing Counselling, Training and Corporate Services. Belfast Office:
27 Clonard Cresent, BT13 2QN
Barney Herron, 07756713111 / barney@bremarwellbeing.com

Portglenone Office:
Unit 3, The Bank, 57 Portglenone, Ballymena, BT44 8HP
Mark McNally, 07856569334 / mark@bremarwellbeing.com

Bremar wellbeing delivered their popular Positive Youth Champions programme to the young people from Glor Na Mona in Nov...
15/02/2026

Bremar wellbeing delivered their popular Positive Youth Champions programme to the young people from Glor Na Mona in November/ December 2025. The programme focused on the 5 steps to wellbeing and leadership and the participants then used their new skills and knowledge and leadership skills to create a group project with the homeless in their own community. Those who participated will now be awarded the Institute of Leadership and management community level award. Please follow social media to see them receive their hard earned awards. Thanks to the GP federation who funded this programme.
For further information on how to avail of this and many other programmes contact barney@bremarwellbeing.com or
Mark@ bremarwellbeing.com

Bremar wellbeing CIC hosted a workplace wellbeing taster day yesterday at the Dunadry Hotel and Gardens complex. Bremar ...
15/02/2026

Bremar wellbeing CIC hosted a workplace wellbeing taster day yesterday at the Dunadry Hotel and Gardens complex. Bremar have partnered with the Mc Keever Hotels group to deliver a range of wellbeing days across it's 7 hotels.
Yesterday's successful event focused on wellbeing in the workplace to an invited audience of local business owners and HR directors.
Feedback from participants offered a high level of satisfaction and a commitment to engage with Bremar wellbeing to provide bespoke wellbeing days for their workforce.
Barney Herron and Mark MC Nally from Bremar advised that they will be hosting a similar event in early May at the Dunadry Hotel and Gardens and further details will follow on our social media platforms.
For further details contact
barney@bremarwellbeing.com or mark@bremarwellbeing.com.

Great day today running our Menopause awareness Day at Lamh Dhearg GAC. We want to thank everyone who came and took part...
26/04/2025

Great day today running our Menopause awareness Day at Lamh Dhearg GAC. We want to thank everyone who came and took part today. You were a pleasure to host and we hope you all enjoyed the day 👏

Limited spaces available. If you would like to book in to this event then please email barney@bremarwellbeing.com or mes...
15/04/2025

Limited spaces available. If you would like to book in to this event then please email barney@bremarwellbeing.com or message 07756713111

☀️You might not see it yet, but time heals and things change. It won’t be dark forever—hang in there and stay strong. Be...
28/03/2025

☀️
You might not see it yet, but time heals and things change. It won’t be dark forever—hang in there and stay strong. Better days are coming. 💪

We often spend a lot of time thinking about how far we have to go and not enough time appreciating how far we've come. P...
10/03/2025

We often spend a lot of time thinking about how far we have to go and not enough time appreciating how far we've come. Progress can be slow, but with time, every small step adds up. Instead of focusing on the long road ahead, take a moment to recognise your growth, resilience, and all the obstacles you’ve already overcome. Progress isn’t always quick or obvious, but every effort counts. Keep going—you’re further than you think. 💚

✨ Give Your Mind a Break ✨Sometimes, the hardest place to be is in your own head. Overthinking can trap you in a cycle o...
03/03/2025

✨ Give Your Mind a Break ✨

Sometimes, the hardest place to be is in your own head. Overthinking can trap you in a cycle of doubt, stress, and "what-ifs," making it easy to disconnect from the things that bring you peace. Before you know it, time has slipped away, and you've spent more energy worrying than living.

Give your mind a break—take a deep breath, go for a walk, engage in a hobby you love, or spend time with a friend. Reconnect with what truly matters. Reach out to others for a chat, a shared activity, or even a simple laugh—you might find they appreciate the break from their own thoughts just as much as you do.

BREMAR - We're committed to improving and maintaining mental health for all—supporting the wellbeing of businesses, comm...
25/02/2025

BREMAR - We're committed to improving and maintaining mental health for all—supporting the wellbeing of businesses, communities, and individuals. 🌱

Protect your peace. It’s not what’s around you that sinks you—it’s what you let in. Stay strong, stay focused. 💪
21/02/2025

Protect your peace. It’s not what’s around you that sinks you—it’s what you let in. Stay strong, stay focused. 💪

Even when life feels heavy and dark, there’s always a little light if you look for it. It could be a text from a friend,...
13/02/2025

Even when life feels heavy and dark, there’s always a little light if you look for it. It could be a text from a friend, a song that lifts your mood, or just the fact that you got through another day. Sometimes, the light isn’t bright or obvious—but it’s there, in small moments that remind you you’re not alone. Keep looking for those moments, and they’ll guide you through.⛅️

BREMAR - We're committed to improving and maintaining mental health for all—supporting the wellbeing of businesses, comm...
19/01/2025

BREMAR - We're committed to improving and maintaining mental health for all—supporting the wellbeing of businesses, communities, and individuals. 🌱

BREMAR - We're committed to improving and maintaining mental health for all—supporting the wellbeing of businesses, comm...
19/11/2024

BREMAR - We're committed to improving and maintaining mental health for all—supporting the wellbeing of businesses, communities, and individuals. 🌱

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27 Clonard Cresent
Belfast
BT132QN

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