ACCA Longevity Clinic

25/11/2025

🎁 This Black Friday, give the ultimate luxury gift: TIME. ⏳ Get up to 25% EXTRA FREE on ACCA Gift Cards – because wellness is priceless. 💪✨


https://accalongevityclinic.com/shop/

20/11/2025

Whole Body Cryo: The Cold That Heals ❄️

Did you know extreme cold is one of the fastest ways to switch your body into repair mode?

Just 3 minutes in –110°C triggers a cascade your biology loves:

Vasoconstriction → Vasodilation
A rapid “flush” effect that floods your muscles and joints with fresh, oxygen-rich blood.
Norepinephrine Surge
Your natural anti-inflammatory + mood-boosting molecule skyrockets.

Brown Fat Activation
Your metabolism steps up to generate heat, burning energy long after you step out.

Cytokine Reduction
Lower inflammatory markers = less pain, stiffness, and soreness.

This isn’t just cold.
It’s your nervous system rebooting, your metabolism firing, and your recovery accelerating, all in 3 minutes.

Step into the cold. Step out transformed.

17/11/2025

You pushed. You raced. You conquered HYROX Dublin. 💪
Now it’s time to recover like an athlete. Grab out recovery offer now for only £99 saving £56!
Share this with someone who left it all on the competition floor yesterday. 🔥

13/11/2025

🚀 Rutledge is partnering with ACCA Longevity Clinic to source their next Clinic Technician!

Ready to work at Northern Ireland’s leading longevity and wellness centre? ACCA uses cutting-edge tech like HBOT, Cryotherapy, Red Light Therapy, NAD+ protocols and more — and they’re looking for a motivated Technician to join the team.

💥 What you’ll do:

Support and operate advanced wellness technologies
Guide clients through treatments with confidence and care
Maintain a safe, professional, high-standard clinical environment
Become part of a science-led, fast-growing sector

🔍 Who it’s perfect for:

Someone passionate about health, wellness or fitness, great with people, tech-confident, and eager to learn. Full training provided.

⏰ Part-time | 16–24 hrs | Flexible | Competitive pay
✨ Staff perks + training included

Interested? Drop us a message or apply through Rutledge today!
Join a team transforming the future of wellness. 🌟

12/11/2025

“PTSD isn’t just psychological, it’s a biological wound in the brain.”

New research shows Hyperbaric Oxygen Therapy (HBOT) can help restore brain connectivity, reduce PTSD symptoms, and support long-term recovery for veterans.

Read more: https://www.psychiatrictimes.com/view/hyperbaric-oxygen-therapy-an-innovative-ptsd-treatment-for-veterans

11/11/2025

We at Rutledge are delighted to be working with the fantastic team at ACCA to assist in recruiting for an important role: a Registered Nurse – Longevity Clinic.

Are you passionate about delivering outstanding care and excited by the chance to work in a cutting-edge clinic focused on longevity and optimal health?

We’d love to hear from you!

🔍 Position: Registered Nurse
🏥 Setting: ACCA Longevity Clinic
📍 Location: Belfast

If you're driven, professional, and ready to make a meaningful impact in your career, drop us a message or apply directly.

📞 Nicola - 07871733015
📧 nmurray@rutledgegroup.co.uk

Let’s work together to make wellness and longevity the standard.

10/11/2025

Your body is your most valuable possession, and it’s worth taking care of. Think of your body as your luxury car—it’s your vehicle through life, and how you fuel and maintain it will determine how far it takes you. Most people neglect their health in their younger years, only to pay for it later with medical bills and physical issues.

By focusing on nutrition, exercise, and self-care, you can avoid the costly repairs that come from neglect. Healthy habits, such as eating well, staying active, and managing stress, will keep your body running smoothly and help you live longer.

Treat your body with the respect it deserves, and it will serve you for years to come. 🚗💪

10/11/2025

HYROX special offer! Fuel your performance. Speed your recovery. HYROX special now on!

10/11/2025

Ready for the ultimate body and mind reset?

Whole Body Cryotherapy is not just a trend, it’s a total system reboot. In just 3 minutes, the cold air triggers your body’s natural healing response, boosting circulation, releasing endorphins, and reducing inflammation.

You’ll step out feeling alive, clear-headed, energised, and recharged. Whether you’re battling fatigue, sore muscles, brain fog, or just need a mental lift, cryotherapy delivers results you can feel instantly.

It’s like pressing ‘refresh’ on your system!

Experience the power of cold therapy at ACCA Longevity Clinic. 📞 02890 134407 or DM

06/11/2025

Shout out to all the amazing ladies who joined our Pelvic Health Workshop on Tuesday evening!

It was such a fun, supportive, and empowering evening thank you for bringing your energy, stories, and laughter!

We’re planning to make these regular workshops, so we’d love to hear from you… What topics would you like us to cover next time?

Drop your ideas in the comments 👇 or DM us let’s keep building this strong, supportive community together!

06/11/2025

06/11/2025

Chronic diabetic wounds heal slowly and can lead to amputation.

Used with standard care, HBOT may boost oxygen flow and support healing.

Read More: https://www.advertiser.ie/galway/article/148227/preventing-amputations-hbot-and-diabetic-wound-care