Avalon Chiropractic

Avalon Chiropractic Avalon Chiropractic is owned by Keith Martin who has over 20 years experience in chiropractic.

Avalon Chiropractic Clinic is based in East Belfast providing a health care service to local community. Our goal at Avalon is to bring health and balance to the all members of your family through chiropractic care.

Thanks for the kind review, Donna. It’s great to hear that the care, advice and friendly team help you feel better and s...
03/04/2026

Thanks for the kind review, Donna. It’s great to hear that the care, advice and friendly team help you feel better and supported each time you visit.

Each spring many of us clear out cupboards, open the windows, and reset our homes.But after months of winter routines, t...
01/04/2026

Each spring many of us clear out cupboards, open the windows, and reset our homes.

But after months of winter routines, the body can be carrying stiffness, tension and reduced movement too.

In yesterday's article we explore how to declutter your body this spring and help it adapt as activity increases.

We’re now offering remote spinal adjustments via WiFi.Just stand beside your router, take a deep breath… and we’ll do th...
01/04/2026

We’re now offering remote spinal adjustments via WiFi.

Just stand beside your router, take a deep breath… and we’ll do the rest.

…April Fools 😅

As much as we’d love it to be that easy, real results come from hands-on care, tailored to you and your body.

If something’s not feeling right, we’re here to help—properly 👍

Spring is the time many of us begin clearing space in our homes — opening windows, tidying cupboards, and letting the li...
31/03/2026

Spring is the time many of us begin clearing space in our homes — opening windows, tidying cupboards, and letting the lighter days refresh our routines.

But the body can often benefit from a reset too.

After months of winter habits, reduced movement and accumulated tension, it’s common to carry stiffness or fatigue into the new season without realising it.

In our latest article we explore how to declutter your body this spring — releasing what winter left behind and helping the body adapt as activity increases.

Read the full article here:
https://avalonchiropractic.co.uk/blog/declutter-your-body/

Spring is the season to clear space — in your home and in your body.Last week we talked about why the body often needs a...
30/03/2026

Spring is the season to clear space — in your home and in your body.

Last week we talked about why the body often needs a reset as the seasons change, especially after months of winter routines, reduced movement and accumulated tension.

This week we’re looking at the next step: how to actually do it.

Small shifts in movement, recovery and daily habits can help the body release what winter left behind and adapt to a more active season.

Those clocks are at it again !
28/03/2026

Those clocks are at it again !

Thank you, John, for the kind feedback. We’re really pleased to hear how much better you’ve been feeling over the past f...
27/03/2026

Thank you, John, for the kind feedback. We’re really pleased to hear how much better you’ve been feeling over the past few months and that your sessions have made such a difference.

Winter habits can quietly shape how our bodies move and feel — often leaving behind stiffness, tension, or reduced mobil...
25/03/2026

Winter habits can quietly shape how our bodies move and feel — often leaving behind stiffness, tension, or reduced mobility by the time spring arrives.

As we explored in our recent article on the spring reset, seasonal change doesn’t automatically reset the body. It often takes small shifts in movement, recovery and daily habits to help the body adapt again.

Spring is simply the opportunity to begin that process.

Spring often feels like a fresh start.Longer days, more light, and the motivation to move more again. But after months o...
24/03/2026

Spring often feels like a fresh start.

Longer days, more light, and the motivation to move more again. But after months of winter routines, the body can still be carrying stiffness, tension, and the effects of reduced movement.

In our latest article we explore why your body may need a spring reset, and how small shifts in movement, recovery and daily habits can help it adapt as activity increases.

Read the full article here:
https://avalonchiropractic.co.uk/blog/spring-reset/

Spring brings the feeling of starting again.After months of winter routines, it’s often the moment we begin moving more,...
23/03/2026

Spring brings the feeling of starting again.

After months of winter routines, it’s often the moment we begin moving more, breathing deeper, and stepping back outside.

A gentle reminder that renewal happens gradually.

Thank you to Caoimhe for the wonderful feedback and for being part of our clinic family for the past 5 years. We’re real...
20/03/2026

Thank you to Caoimhe for the wonderful feedback and for being part of our clinic family for the past 5 years. We’re really pleased to hear that the combination of hands-on care and exercises has helped her recovery when problems occur.

Musculoskeletal conditions impact 1.7 billion people globally (WHO), with low back pain ranked as the leading cause of l...
18/03/2026

Musculoskeletal conditions impact 1.7 billion people globally (WHO), with low back pain ranked as the leading cause of long-term disability worldwide (Global Burden of Disease). The CDC emphasises the importance of maintaining movement and function to reduce long-term health decline. Chiropractic care supports this by focusing on function, mobility, and nervous system health—not just symptom relief.

Address

87 Loopland Drive
Belfast
BT69DW

Opening Hours

Monday 1pm - 6pm
Tuesday 1pm - 7pm
Wednesday 1pm - 6pm
Thursday 8am - 11am
1:30pm - 7pm
Friday 8am - 6pm

Telephone

+442890452200

Website

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Avalon Chiropractic is based in East Belfast providing a health care service to local community. Our goal at Avalon is to bring health and balance to the all members of your family through chiropractic care.