Arthritis UK Northern Ireland

27/10/2025

There are still a few places left on our FREE Pain Management Programme in Newtownards!

Our courses are for anyone needing support and techniques to make everyday life a little bit easier to manage, despite the pain. We have our 6 week course which aims to help manage the many symptoms, such as pain and fatigue, caused by a long-term condition.

Our courses are delivered by trained volunteers who have their own lived experience of a long-term condition and who all attended a similar course in the past which benefited them so much, they became part of our Arthritis UK family and trained to support others.

These courses follow a weekly structure but are still relaxed enough for you to feel comfortable and confident to share your own experiences and in doing so learn from each other as well as from the evidence-based approaches offered on the course.

Click here to book -
https://forms.office.com/pages/responsepage.aspx?id=YDhjs6gV00atMg-6XssdX7ydcAJjSMRDqxZ05ev8PwpUQUgwUTFJT0ZUTldHUVBCQkowQTg5MUhaNCQlQCN0PWcu&route=shorturl

Phone 028 90 782940
Email northernireland@arthritis-uk.org

26/10/2025

It's not too late to join our FREE Pain Management Programme in Banbridge!

Come along on Wednesday 29th October and find out what it's all about! 2.00pm - 4.30pm at Tesco Banbridge Bridgewater Retail Park (Community Room).

Our courses are for anyone needing support and techniques to make everyday life a little bit easier to manage, despite the pain. have our 6 week course which aims to help manage the many symptoms, such as pain and fatigue, caused by a long-term condition.

Our courses are delivered by trained volunteers who have their own lived experience of a long-term condition and who all attended a similar course in the past which benefited them so much, they became part of our Arthritis UK family and trained to support others.

These courses follow a weekly structure but are still relaxed enough for you to feel comfortable and confident to share your own experiences and in doing so learn from each other as well as from the evidence-based approaches offered on the course.

Click here to book https://forms.office.com/pages/responsepage.aspx?id=YDhjs6gV00atMg-6XssdX7ydcAJjSMRDqxZ05ev8PwpUQUgwUTFJT0ZUTldHUVBCQkowQTg5MUhaNCQlQCN0PWcu&route=shorturl

25/10/2025

There are still a few places left on our FREE Pain Management Programme in Ballymena.

Our courses are for anyone needing support and techniques to make everyday life a little bit easier to manage, despite the pain. We have our 6 week course which aims to help manage the many symptoms, such as pain and fatigue, caused by a long-term condition.

Our courses are delivered by trained volunteers who have their own lived experience of a long-term condition and who all attended a similar course in the past which benefited them so much, they became part of our Arthritis UK family and trained to support others.

These courses follow a weekly structure but are still relaxed enough for you to feel comfortable and confident to share your own experiences and in doing so learn from each other as well as from the evidence-based approaches offered on the course.

Click here to book https://forms.office.com/pages/responsepage.aspx?id=YDhjs6gV00atMg-6XssdX7ydcAJjSMRDqxZ05ev8PwpUQUgwUTFJT0ZUTldHUVBCQkowQTg5MUhaNCQlQCN0PWcu&route=shorturl

There are still a few places left on our FREE Pain Management Programme in Ballymena.

Our courses are for anyone needing support and techniques to make everyday life a little bit easier to manage, despite the pain. We have our 6 week course which aims to help manage the many symptoms, such as pain and fatigue, caused by a long-term condition.

Our courses are delivered by trained volunteers who have their own lived experience of a long-term condition and who all attended a similar course in the past which benefited them so much, they became part of our Arthritis UK family and trained to support others.

These courses follow a weekly structure but are still relaxed enough for you to feel comfortable and confident to share your own experiences and in doing so learn from each other as well as from the evidence-based approaches offered on the course.

Click here to book https://forms.office.com/pages/responsepage.aspx?id=YDhjs6gV00atMg-6XssdX7ydcAJjSMRDqxZ05ev8PwpUQUgwUTFJT0ZUTldHUVBCQkowQTg5MUhaNCQlQCN0PWcu&route=shorturl

24/10/2025

There are still a few places left on our FREE Pain Management Programme in Ballymena.

Our courses are for anyone needing support and techniques to make everyday life a little bit easier to manage, despite the pain. We have our 6 week course which aims to help manage the many symptoms, such as pain and fatigue, caused by a long-term condition.

Our courses are delivered by trained volunteers who have their own lived experience of a long-term condition and who all attended a similar course in the past which benefited them so much, they became part of our Arthritis UK family and trained to support others.

These courses follow a weekly structure but are still relaxed enough for you to feel comfortable and confident to share your own experiences and in doing so learn from each other as well as from the evidence-based approaches offered on the course.

Click here to book https://forms.office.com/pages/responsepage.aspx?id=YDhjs6gV00atMg-6XssdX7ydcAJjSMRDqxZ05ev8PwpUQUgwUTFJT0ZUTldHUVBCQkowQTg5MUhaNCQlQCN0PWcu&route=shorturl

22/10/2025

Learn how to manage your long-term condition at our 6-week Pain Management Programme in Newry. The course aims to help manage the many symptoms, such as pain and fatigue, caused by a long-term condition.

Our courses are delivered by trained volunteers who have their own lived experience of a long-term condition and who all attended a similar course in the past which benefited them so much, they became part of our Arthritis UK family and trained to support others.

Anyone with any type of long-term condition is welcome.
These courses follow a weekly structure but are still relaxed enough for you to feel comfortable and confident to share your own experiences and in doing so learn from each other as well as from the evidence-based approaches offered on the course.

You will find out about all the other support and opportunities we can offer you.

Click to book https://forms.office.com/pages/responsepage.aspx?id=YDhjs6gV00atMg-6XssdX7ydcAJjSMRDqxZ05ev8PwpUQUgwUTFJT0ZUTldHUVBCQkowQTg5MUhaNCQlQCN0PWcu&route=shorturl

Phone 028 90 782940
EMail nireland@arthritis-uk.org

22/10/2025

Learn how to manage your long-term condition at our 6-week Pain Management Programme. The course aims to help manage the many symptoms, such as pain and fatigue, caused by a long-term condition.

Our courses are delivered by trained volunteers who have their own lived experience of a long-term condition and who all attended a similar course in the past which benefited them so much, they became part of our Arthritis UK family and trained to support others.

Anyone with any type of long-term condition is welcome.

These courses follow a weekly structure but are still relaxed enough for you to feel comfortable and confident to share your own experiences and in doing so learn from each other as well as from the evidence-based approaches offered on the course.

You will find out about all the other support and opportunities we can offer you.

Click to book - https://forms.office.com/pages/responsepage.aspx?id=YDhjs6gV00atMg-6XssdX7ydcAJjSMRDqxZ05ev8PwpUQUgwUTFJT0ZUTldHUVBCQkowQTg5MUhaNCQlQCN0PWcu&route=shorturl

Phone 028 90 782940
EMail nireland@arthritis-uk.org

22/10/2025

Invisible disabilities, also known as "non-visible" or "hidden disabilities", are conditions that are not immediately obvious to others. They might not always or ever be visible, but they touch every aspect of life, especially when facing lack of accessibility and social stigma.

This we want to remind you that we see you, we hear you, and we stand by you.

21/10/2025

Versus Arthritis is now Arthritis UK. New name, same vision: a future free from arthritis. Please spread the word and check out our new website! https://www.arthritis-uk.org/

13/10/2025

Antrim and Newtownabbey Borough is lighting up blue tonight (Monday 13th October) to shine a light on arthritis and . If you're passing, why not grab a selfie in front of a lit-up building?
Remember if you have arthritis and need support, we're here for you.

13/10/2025

Who says it's only public buildings that light up for ? Check out Coleraine Network leader Harry and wife Karen's house . Thanks Harry and Karen 💙