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Urban Soul

Hot Yoga Studio Belfast

18/02/2026

"Havent seen me at the club recently?
That's because Reformer at Urban Soul is my club now!"

That deep reformer shake isn’t accidental.

The carriage and springs challenge stability, forcing your core to stay engaged through every movement.

Reformer is the perfect complement to hot Pilates and hot yoga for a well-rounded routine.

13/02/2026

Urban Soul’s 4-Week Pregnancy Movement Block is a thoughtfully curated experience designed to support you through pregnancy with strength, grace and deep nourishment.

Each session weaves together the best of Mat & Reformer Pilates, Barre, Yoga, Strength training and Body conditioning, creating a beautifully balanced practice to enhance posture, relieve tension, support your changing body and build functional strength for pregnancy, birth and recovery.

With a consistent small group over all 4 weeks, you’ll benefit from progressive programming and highly personalised guidance, ensuring every movement feels safe, supportive and tailored to you.

This intimate format allows for deeper connection, greater confidence in your body, and a truly luxurious level of care and attention — so you can move, breathe and prepare for motherhood feeling strong, supported and beautifully held. ✨

Spaces are limited to keep the experience intimate and highly supportive.

✨ Reserve your place through our app 📲

Please reach out to Breige with any questions. 🫶

12/02/2026

PREGNANCY PILATES BARRE

COMING SOON 🤍🤰

We’re so excited to be launching our brand new Pregnancy Pilates Barre classes at Urban Soul ✨

Designed to support you through every stage of pregnancy and beyond, these classes blend the strength of Pilates with the gentle burn of barre — all with your changing body in mind.

✨ Benefits include:

• Supporting pelvic floor & deep core
• Improving posture & reducing back pain
• Building strength for birth & recovery
• Boosting circulation & energy
• Creating space to connect with your body + baby

Whether you’re newly pregnant, in your third trimester, or preparing for postnatal recovery — this is your time to move, breathe, and feel supported 🤍

This is a block-based programme, meaning you’ll stay with the same small group for each 4 weeks.(am & pm options)

This format allows for progressive programming, personalised guidance and a beautiful sense of continuity and connection — with plenty of individual attention in our signature luxury studio setting.

Spaces are limited to keep the experience intimate and highly supportive. 🫶

Launching soon… keep an eye out for our timetable + booking info, or DM us to be first in line when bookings open 🤍✨

Tag a mama-to-be who would love this 💫🤰

MamaMovement BelfastPilates

11/02/2026

Before: “I’ll take it easy today.”
After: strong, centered, and heading straight for the sauna 😌

Movement hits different when recovery is built into your routine.

09/02/2026

POV: your legs are shaking, your core is fired up, and you didn’t even break a sweat 😅

Reformer Pilates is low-impact but seriously challenging—and a perfect balance to hot classes. One class is good. Showing up regularly is where the magic happens

Book your classes now on the Urban Soul App

08/02/2026

🔥 SHE’S BACK 🔥

Hot BARRESCULPT — one of our very first Urban Soul classes from 2023 — is officially back and now loaded on the schedule.

Expect the shake. Embrace the burn. Fall back in love with this OG sculpt favourite.

New times now live — don’t sleep on this one.

FeelTheBurn SweatWithSoul

06/02/2026

Love is in the air 💕 what about a voucher?

This Valentine’s Day, give the gift of movement, confidence, and fun. Our gift vouchers are available for all classes — perfect for partners, friends, or a little self-love. ✨

Vouchers available now
Grab them on the Urban Soul App

03/02/2026

If you’ve been curious about reformer Pilates but not quite sure where to start, this one’s for you.

Our Beginner Reformer class is running in 2 blocks of 4-week courses, and it’s just £65 for a full block. A lovely, supportive way to ease yourself in and actually feel the benefits.

Why join a beginner reformer course?

🤍 Learn the fundamentals properly (no guessing, no rushing)
🤍 Build strength, mobility, and confidence week by week
🤍 Improve posture and core strength in a low-impact, joint-friendly way
🤍 Feel more connected to your body—and leave feeling taller, lighter, and calmer
🤍 Perfect if you’re new, returning after a break, or want to refresh the basics

Because it’s a course, you’ll progress with the same group and instructor—so it feels familiar, encouraging, and a little bit like your weekly reset.

Spaces are limited, so if reformer has been on your “I should really try that” list… this is your sign ✨

📲 Book now on the Urban Soul app

28/01/2026

The final stretch of the January Challenge is here 💪 If you’re close to 20 classes, keep going — and if you’re not quite there yet, every class still counts.

Try something new this week, revisit a favourite, and celebrate how far you’ve come.

27/01/2026

Hi everyone!

Our studio relay teams are taking to the streets for Phoenix Energy Belfast City Marathon 2026 Fundraising Campaign to raise vital funds for NIPANC.

This year, Urban Soul Belfast will be entering two teams in the Belfast City Marathon to raise vital funds for NIPANC, Northern Ireland’s leading pancreatic cancer charity — a cause that is incredibly close to our hearts.
Last year, I lost my father and our second team captain, Megan, lost her grandfather to pancreatic cancer.
My Dad had been feeling unwell on and off for some time and underwent numerous tests, but by the time he was diagnosed, he was already stage 4 and terminal.
Sadly, this is all too common with pancreatic cancer, as early detection is extremely difficult and awareness remains low.

Here is the link to our fundraising page https://eventmaster.ie/fundraising/pages/BG39357054 – We’d really appreciate any donations you could spare for this fantastic cause, no matter how small.

Thanks so much!

Breige,Megan & the Urban Soul team xx💜💛

25/01/2026

Rest is part of progress. Taking time to stretch, breathe, and recover helps your body absorb all the work you’ve been doing throughout the week.

Pair your next class with time in the sauna or cold plunge to support recovery and feel your best.

24/01/2026

There’s a place in Mallorca where the mountains soften into the sea, where time stretches, and silence feels like a gift.

This spring, we’re hosting our first Urban Soul Retreat in partnership with Rutzu Mallorca — a breathtakingly restored monastery set high above the coastline.

It’s the kind of place that instantly asks you to exhale.

Days unfold gently:

Mindful movement through Yoga and Pilates,
long, unrushed meals crafted by Michelin-star chefs,

Light-filled mornings, golden evenings, staggering views in every direction.

No rush. No fixing. Just space — to move, to rest, to reconnect with yourself in a setting that feels quietly extraordinary.

There are only a few room options remaining, and we’re keeping this retreat intentionally intimate.

If something in you leans toward this — the stillness, the beauty, the simplicity — we’d love to share more.

Reach out for details.🤎

Sometimes you don’t need a reason.

Just a yes. ✨

Address

Malone Road
Belfast
BT96SB

Telephone

+447525433072

Website

facebook.com

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