Extern's Crisis and Wellbeing Support

Extern's Crisis and Wellbeing Support Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Extern's Crisis and Wellbeing Support, Mental Health Service, 331-333 Shankill Rooad, Belfast.

Based in Belfast, Extern Crisis Intervention is for people who have current and ongoing suicidal thoughts and behaviours and who have been assessed as moderate to high risk.Reach Out by Extern operates a drop-in office from the Spectrum Centre, Shankill

Well done to everyone who joined our Wellbeing Walk today, winds didn’t stop you from enjoying it!
14/11/2025

Well done to everyone who joined our Wellbeing Walk today, winds didn’t stop you from enjoying it!

Yesterday some of our staff attended the ‘The Invisible Man’ event at Stormont. Where experts talked about Men’s Health ...
11/11/2025

Yesterday some of our staff attended the ‘The Invisible Man’ event at Stormont. Where experts talked about Men’s Health in Northern Ireland. It highlighted some of the main areas of concern and, examined existing models of effective practice and explore how we can all make a difference.

‼️ FULLY BOOKED ‼️ Join Us for Wreath Making & Refreshments!Get into the festive spirit and create your own beautiful Ch...
10/11/2025

‼️ FULLY BOOKED ‼️

Join Us for Wreath Making & Refreshments!

Get into the festive spirit and create your own beautiful Christmas wreath!
🗓 Date: Thursday, 11th December
🕕 Time: 6:45 PM – 8:45 PM
📍 The Spectrum Centre

Enjoy a relaxed evening of creativity, good company, and seasonal refreshments.

Spaces are limited, so book early to secure your spot!

A member of staff will be in touch if you have been allocated a spot.

Click the link to register: https://forms.office.com/e/sHVpqCKXDY?origin=lprLink

We can’t wait to see you there!

Lots on this week, please pop in and say hello 😁
10/11/2025

Lots on this week, please pop in and say hello 😁

Join Us for a Fun-Filled Quiz Night! Think you’ve got what it takes to be the ultimate trivia champion? Grab your friend...
07/11/2025

Join Us for a Fun-Filled Quiz Night!

Think you’ve got what it takes to be the ultimate trivia champion?
Grab your friends, form a team, and join us for a night of laughter, friendly competition, and great prizes!

Extern Wellbeing Walkers – November Meetups!Join us over the next 4 weeks as we explore some beautiful local routes toge...
05/11/2025

Extern Wellbeing Walkers – November Meetups!

Join us over the next 4 weeks as we explore some beautiful local routes together. All walks start at 11am, everyone is welcome!

📅 Upcoming Walks:
🗓 7th Nov: Malone House
🗓 14th Nov: Monkstown Woods
🗓 21st Nov: Cavehill (Hightown Road entrance)
🗓 28th Nov: Colin Glen

It’s a great way to get outdoors, enjoy nature, and connect with others. 💚

For more details or to get involved, contact Sophie on 07442619793

When you’ve lost someone to su***de, it can feel like no one understands.Our Bereaved by Su***de Peer Support Group is a...
04/11/2025

When you’ve lost someone to su***de, it can feel like no one understands.

Our Bereaved by Su***de Peer Support Group is a place to connect with others who do, people who’ve been there, who listen without judgment, and who remind you that healing doesn’t mean forgetting.

Whether it’s been months or years, you’re welcome here.

Back to normal this week with our wellbeing calendar of events! Tomorrow we’re hosting our Crisis Drop-In, offering a sa...
02/11/2025

Back to normal this week with our wellbeing calendar of events!

Tomorrow we’re hosting our Crisis Drop-In, offering a safe and supportive space for anyone in need.

We’ll also have Calm Connections, we will be talking about building self-care and healthy routines — a great session to help you reset and refocus.

Everyone’s welcome — come along, connect, and take some time for your wellbeing

Last week we welcomed GCE Health and Social Care students at Belfast Met enjoyed an educational and experiential day exp...
31/10/2025

Last week we welcomed GCE Health and Social Care students at Belfast Met enjoyed an educational and experiential day exploring the world of holistic health. Students had the chance to experience hand massage, aromatherapy, and auricular acupuncture, gaining hands-on insight into how these therapies support wellbeing and person-centred care.

A big thank you to everyone who made the day such a relaxing and enriching experience

We’re keeping things a bit quieter this week with reduced activities — but please remember, we’re still here if you need...
27/10/2025

We’re keeping things a bit quieter this week with reduced activities — but please remember, we’re still here if you need us.

If you’re finding things tough or just need a chat, our Crisis Drop-In is open today from 10:30am.
You don’t have to face things alone — pop in, have a cuppa, and talk it through

Today Extern's Communities in Transition project facilitated a reflective workshop at Fall's Women's Centre the older wo...
23/10/2025

Today Extern's Communities in Transition project facilitated a reflective workshop at Fall's Women's Centre the older women's group — I Was, I Am, I Will.

Together, we took time to pause and look inward — reflecting on the experiences that have shaped who we were, celebrating who we are today, and setting gentle intentions for who we are becoming.

Each woman created a beautiful individual mosaic mirror — a piece that not only reflects their image, but also their strength, and growth.

We closed the session with a calming breathwork practice to promote relaxation, self-awareness, and mindfulness — a peaceful way to ground ourselves and end our time together.

It was such a powerful reminder that we are all ever-evolving, whole, and worthy just as we are.

A huge thank you to everyone who joined us for the Wellbeing Day organised by the Belfast Trust for the amazing social w...
23/10/2025

A huge thank you to everyone who joined us for the Wellbeing Day organised by the Belfast Trust for the amazing social workers & social care workers.

It was a fantastic day filled with relaxation, connection, and appreciation for all the incredible work the teams do every day. From mindfulness sessions to wellbeing workshops — and plenty of smiles & conversations in between — it truly was a day to recharge and celebrate the incredible work being delivered.

Address

331-333 Shankill Rooad
Belfast
BT133AA

Telephone

+448000854808

Website

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