Extern's Crisis and Wellbeing Support

Extern's Crisis and Wellbeing Support Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Extern's Crisis and Wellbeing Support, Mental Health Service, 331-333 Shankill Rooad, Belfast.

Based in Belfast, Extern Crisis Intervention is for people who have current and ongoing suicidal thoughts and behaviours and who have been assessed as moderate to high risk.Reach Out by Extern operates a drop-in office from the Spectrum Centre, Shankill

24/12/2025

Thank you so much for watching our videos over the past month. We hope they’ve helped bring a little extra joy during this festive period. 🎄✨
To finish things off, here’s our version of ’Twas the Night Before Christmas, read by Want. We’d like to wish you all a very Merry Christmas and thank you for your continued support! 🎅🎁 - the night before Christmas video

22/12/2025

In a world that can feel overwhelming, kindness is powerful. 💫 Being kind—whether through words, actions, or patience—can improve your mental wellbeing, lower anxiety, and build stronger connections. Small acts truly do make a big difference.

Wellbeing activities are paused over the Christmas period.While Christmas can be a lovely time for many, we know it can ...
22/12/2025

Wellbeing activities are paused over the Christmas period.

While Christmas can be a lovely time for many, we know it can also be difficult for some. Our team will continue to offer individual support where needed.

Tomorrow, our Crisis Team will be available — please drop in and see us.

You don’t have to manage things on your own

20/12/2025

The new year is bringing something exciting our way! 🎉 We’ve been working on something special and can’t wait to reveal it. Watch this space—updates coming very soon!

Extern's Communities in Transition project facilitated a relaxing morning with the Sure Start Parents group at the Black...
19/12/2025

Extern's Communities in Transition project facilitated a relaxing morning with the Sure Start Parents group at the Blackie Centre, creating embroidery circles, gentle breathwork and tapping, and reminding ourselves how important it is to stop and just breathe when life is stressful.

18/12/2025

Following our last video, we thought it was best for everyone’s wellbeing to stick with instruments instead of singing 🎶
So here it is — our rendition of Fairytale of New York. Proof that music doesn’t need lyrics to bring the Christmas spirit… and that sometimes less singing really is more!

Join us for our final walk of 2025, meeting at Park Centre car park at 11am on Friday 19th December.We’ll be taking a re...
16/12/2025

Join us for our final walk of 2025, meeting at Park Centre car park at 11am on Friday 19th December.
We’ll be taking a relaxed walk around Falls Park, enjoying some fresh air and good company.

Everyone welcome, hope to see you there!

16/12/2025

✨ Here is our Full Circle group sharing their favourite Christmas songs — proving once and for all that music really is good for the soul (and that we all have very different definitions of a “classic”). Laughter, singing, and a few questionable high notes later, we finished with a beautiful Carol Service. A lovely reminder that wellbeing isn’t just self-care… sometimes it’s community, connection, and singing your heart out at Christmas

Extern's Communities in Transition project facilitate a relaxing morning of needle felting at the Blackie Centre with th...
15/12/2025

Extern's Communities in Transition project facilitate a relaxing morning of needle felting at the Blackie Centre with the Sure Start Parents Group. It was a chance to pause, create, and remember the importance of self-care.

Well done to our Wellbeing Walkers and Extern staff who took part in this year’s Santa Dash!It was great to get out toge...
15/12/2025

Well done to our Wellbeing Walkers and Extern staff who took part in this year’s Santa Dash!
It was great to get out together, spread some festive cheer, and enjoy a well-earned coffee and a sing-song along the way. Thanks to everyone who joined in and made it such a lovely day! 🎶☕

14/12/2025

Our staff recently got together to unwind, reconnect, and exchange some Secret Santa gifts 🎁
Taking time to step away from the day-to-day, share a few laughs, and enjoy each other’s company is so important—especially during this busy season. Moments like these support wellbeing, strengthen connections, and remind us how valuable it is to look after ourselves and one another.

We’re heading into our last full week of wellbeing activities before Christmas – pop in and see us, you’ll be very welco...
14/12/2025

We’re heading into our last full week of wellbeing activities before Christmas – pop in and see us, you’ll be very welcome

Address

331-333 Shankill Rooad
Belfast
BT133AA

Telephone

+448000854808

Website

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