Extern's Crisis and Wellbeing Support

11/03/2026

A lovely, creative lino printing workshop yesterday. We experimented with gel plates, new lino designs and let the ideas flow. Such a relaxing and inspiring way to spend time.

10/03/2026

Last night we hosted a Pop-Up Café for International Women’s Day. It was facilitated by two amazingly creative sisters — one who uses eyeshadow for eyes, and the other who uses it to colour beautiful paper flowers!

And of course, Michelle – the best paper flower maker 😉❤️

Thank you to everyone who helped bring this together, especially make-up artist Jenn Bowman, who shared lots of brilliant hints and tips.

It was a lovely evening celebrating creativity, confidence, and the beauty that women bring to the world.

“Beauty begins the moment you decide to be yourself.” – Coco Chanel

Lets continue to promote incredible women who inspire, support, and uplift others every day

10/03/2026

Join us for a new crochet group starting Wednesday 18th March from 1pm–2pm in the shop front at the Spectrum Centre. Whether you’re a beginner or experienced, everyone is welcome to come along, crochet, chat, and enjoy some creative time together.

Bring your own project or come along to learn something new – we’d love to see you there!

To register, please complete the following form:

https://forms.office.com/e/5cNG5nfQ8X

09/03/2026

Our thoughts are with everyone in the community following the very sad news this week.

News like this can affect people in many ways, especially children and young people. Please take time to check in with one another and reach out if you need support.

Be kind to yourselves and each other 💙

09/03/2026

06/03/2026

International Women’s Day Pop-Up Café

Join us for a special evening of connection, creativity, and celebration this Monday 9th March, 6–8pm, Extern Shop Front, Spectrum Centre, Shankill Road

We’re delighted to be joined by the amazing Jenn Bowman, TV & film make-up artist, who will share her expert hints and tips during a live make-up tutorial

Plus, Catherine will be showing us how to create beautiful handmade flowers – a perfect way to relax, chat, and get creative

Come along for coffee, conversation, and a lovely opportunity to celebrate the incredible women in our community.

We’d love to see you there!

https://forms.cloud.microsoft/e/F4eM5tBNi7

06/03/2026

🧠🎉 The Big Fat Extern Quiz of the Decade hosted by Quiz Master Gerard!

Join Extern SAFE (Su***de Aftercare For Everyone) Project and the Crisis Intervention Team for a brilliant night of questions, laughs and community, while raising awareness and supporting families bereaved by su***de and su***de prevention.

📅 Monday 30th March
📍 Main Hall, Spectrum Centre
⏰ 6:30 start – 9:00pm

🍕 Free Domino’s pizza
👕 Free hoodies & t-shirts
🎁 Prizes and more!
ℹ️ Information stand available, come and learn more about Extern SAFE Project and Crisis support services, and speak to people with lived experience.

Bring your family and friends and see if you can win the Quiz of the Decade!

Supported by PHA & Protect Life 2.

👉 Click the link to register: https://forms.office.com/e/6KqHU8JtYG?origin=lprLink

06/03/2026

Well done to the Extern Wellbeing Walkers reaching the top of Cavehill today! 👏 What a reward at the summit, just look at that blue sky. Spring has definitely sprung!

Next Friday we’re meeting at Malone House at 11am for another walk. Everyone is welcome to come along, great company, fresh air and a lovely way to start the weekend. 🚶‍♀️🚶‍♂️

04/03/2026

Yesterday’s lino printing workshop was fantastic!
We saw lots of amazing lino stamps being created. Can’t wait to see how these prints develop!!!