Kicks & Dreams

Kicks & Dreams Multi-Sports & Well-Being For Kids, Young People & Adults With Physical & Learning Additional Needs
Check out our website - www.kicksanddreams.co.uk

18/02/2026

Nothing beats a classic game of crossbar challenge 🥅⚽️

ETC Club !! Going to be a great night 🐎
18/02/2026

ETC Club !!
Going to be a great night 🐎

🔥🐎 THE ETC CLUB PRESENTS… NIGHT AT THE RACES! 🐎🔥

Get ready for an exciting evening of fun, laughter, and a little friendly competition! 🎉

📅 Friday 6th March
⏰ Doors Open: 7:30 PM
📍 Balmoral Hotel Belfast

Join us for a thrilling Night at the Races — cheer on your horse, enjoy the atmosphere, and see if you’ve got what it takes to back a winner! 🏇💨

🎟 Tickets £10 each
💳 Pay at the door available

Bring your friends, bring your luck, and let’s make it a night to remember! 🌟

Tag your race crew below 👇

16/02/2026

A little insight into what goes on at Kicks & Dreams 👀

One of the biggest misconceptions about Kicks & Dreams is that we’re just a football club… ⚽
Maybe the name gives that impression — but we’re so much more than that.

We are a community built on:
✨ Social connection & community building
🫶 Creating a safe space where everyone can express themselves
🤝 Learning new skills & building lasting friendships
💪 Exercising and enjoying all the physical & mental benefits that come with it
🎉 And most importantly… HAVING FUN!

High energy.
100% effort.
Every single session.

That’s the Kicks & Dreams way 💙

12/02/2026

Our 18+ Crew Always Putting in the Work 💪🥊

We keep our workouts fun, engaging and full of energy — while still building serious strength & conditioning along the way 🔥

And let’s be honest… if anyone tries to mess with us, we’ve got Oonagh & David on the doors 😌💪

12/02/2026

Wednesday Football from our Play Group ⚽️
From quick feet through the ladders to scoring goals. I think Liverpool & ManUnited should take note 📝

11/02/2026

🏀 Benefits of Basketball Dribbling Drills

🧠 Cognitive Development
* Improves focus & attention span – Repetitive dribbling patterns help develop concentration.
* Enhances processing skills – Responding to simple cues (stop, go, change hand) supports listening and understanding.
* Builds routine & structure – Predictable drills create a safe and secure learning environment.

🤲 Physical Development
* Hand–eye coordination – Strengthens connection between vision and movement.
* Bilateral coordination – Encourages use of both hands, supporting brain development.
* Motor skill development – Improves control, timing and body awareness.
* Regulation through movement – Rhythmic dribbling can be calming and grounding.

💛 Emotional & Social Benefits
* Confidence building – Achievable tasks lead to small wins and self-belief.
* Encourages independence – Developing control of the ball builds autonomy.
* Turn-taking & social interaction – Promotes communication and teamwork.
* Positive emotional release – Physical activity helps reduce anxiety and frustration.

09/02/2026

Legitskiiii 😂
Some more Teamwork & Communication training from our Next Step Group 👏

06/02/2026
05/02/2026

For kids with additional needs, communication is especially important because it supports understanding, confidence, and inclusion in everyday life.

I tried to get a the message across in the video that communication and instructions need to be clear and precise to each individual or else it can get confusing or overwhelming especially for our members. When we coach we make sure to:

Using clear, patient, and flexible communication—such as visuals, simple language, repetition, gestures, or movement—helps every child access activities in a way that suits them. When communication is adapted to the child, it opens the door for them to thrive, take part, and enjoy success at their own pace 💬💙

Why communication is important for kids with additional needs
• It helps them express their needs, feelings, and choices
• It reduces frustration, anxiety, and challenging behaviours
• It supports understanding of routines, rules, and expectations
• It helps them feel safe, valued, and listened to
• It builds trust between the child and adults/peers

02/02/2026

Rounding off our January theme of Fitness & Confidence Building with some classic dance-along tunes 🕺💃
Adding in dress-up props for extra fun, laughter, and a big confidence boost 📈✨

And no… before anyone asks — the wigs are not mine 🙃😂

January ✅
Frburary ⏳

Address

1 Springbank Way
Belfast
BT170EZ

Telephone

+447745870582

Website

http://www.kicksanddreams.co.uk/

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