The Holistic Touch by Norma

The Holistic Touch by Norma Holisitic therapies to keep the body, mind and soul aligned

13/03/2026

Drift into deep rest with this dreamy ASMR after a long week ✨

Take a moment to slow down, breathe, and ease into a peaceful weekend of rest and recovery.

If you enjoy calming sounds and relaxing visuals like this, follow along for more soothing ASMR moments 🤍

10/03/2026

🌿 Mother’s Day “Sacred Stone Serenity” Package 🌿

Give Mum the gift of deep relaxation and warmth this Mother’s Day.

This indulgent full-body experience includes:

✨ Hot Stone Back Massage
Smooth, heated basalt stones melt away deep tension and stress, soothing tired muscles and calming the nervous system.

✨ Arm & Hand Massage
Releases built-up tension and restores softness and circulation.

✨ Face & Scalp Massage
Gentle facial massage to relax jaw tension, boost glow, and calm the mind.

✨ Head Massage
Deeply grounding and stress-relieving, encouraging total switch-off.

✨ Foot Massage
Nurturing foot massage to rebalance and leave her feeling completely restored.

Price: £60

DM to book ✨

08/03/2026

✨ INTERNATIONAL WOMEN’S DAY GIVEAWAY ✨

To celebrate the strength, resilience, and beauty of women everywhere this International Women’s Day, we’re giving one incredible woman the chance to enjoy a FREE holistic treatment 🌿💆‍♀️

Because every woman deserves time to rest, recharge, and reconnect with herself.

To enter:
1️⃣ Like this post
2️⃣ Follow the page
3️⃣ Tag a woman who deserves some self-care (each tag = another entry!)

Bonus entry: Share this post to your story and tag us 💫

Treatments include;
- Aromatherapy Massage
- ⁠ASMR Massage
- ⁠Hot Stone Massage (✨NEW✨)
- ⁠Back, Neck, Head and Face Massage
- ⁠Reflexology
- ⁠Facial Reflexology
- ⁠Indian Head Massage
- ⁠Abdominal Lymphatic Drainage Massage
- ⁠Hopi Ear Candling

The winner will be announced on Sunday 15th March.

Let’s celebrate women supporting women 💛
Good luck every

06/03/2026

POV: you love arm tickles 🤍

There’s something about gentle arm tickles that instantly melts stress away. The light touch activates nerve endings in the skin, helping your body relax and release those feel-good, calming hormones. It’s the kind of sensation that makes your mind go quiet and gives you that warm, sleepy feeling.

If you’re someone who could happily sit for hours getting arm tickles… this is your sign to try an ASMR massage ✨
Slow, gentle, tingly relaxation from head to toe.

Your nervous system will thank you.

Spring is here 🌸✨—the season of renewal, lightness, and feeling your absolute best.To celebrate World Spa Day, we’re off...
04/03/2026

Spring is here 🌸✨—the season of renewal, lightness, and feeling your absolute best.

To celebrate World Spa Day, we’re offering a can’t-miss luxury lymphatic drainage special designed to help you feel refreshed, sculpted, and glowing from the inside out.

🌿 Spring Reset Package includes:
🔹 Lower body lymphatic drainage massage
🔹 Abdominal lymphatic drainage massage
🔹 Reflexology on feet or face

Price: £65

This is your sign to shed winter heaviness and step into spring feeling lighter, energised, and deeply relaxed. Appointments are limited—and once it’s gone, it’s gone.

💌 DM to book now or for more info
Because spring self-care hits different 🌼

02/03/2026

Set aside some time to relax after a hectic Monday. Let this ASMR carry you off to sleep ☺️✨

Why not book yourself in for an ASMR massage with me? The perfect way to kick back and let all your worries melt away.

DM to book 📖





01/03/2026

Hello March 🤍
A new month, a fresh season, and the perfect time to reset.

March is all about lighter days, renewed energy, and taking a moment to care for you. If winter’s left you feeling heavy, puffy, tired, or out of sync, this is your sign to slow down and support your body properly.

🌸 Step into spring feeling refreshed
📩 DM to book your appointment or ask any questions
💆‍♀️ Your body deserves it

28/02/2026

Feeling puffy, heavy, or just “off”? 🤍
Your lymphatic system might be asking for a little love.

Lymphatic drainage massage is a gentle but powerful way to support detoxification, reduce swelling, boost circulation, and leave you feeling lighter — inside and out ✨

If you’re bloated, tired, holding water, or constantly stressed, this could be the reset your body’s been craving.

📩 DM to book or learn more
💆‍♀️ Your body will thank you

23/02/2026

Sometimes all you need is a massage. 💆🏼‍♀️
When everything gets too much, my therapy room is a safe space for you to let go of whatever is holding you down.

What’s your go to treatment when you need some “me time”?

18/02/2026

Feeling stressed? Bored? Over the drama? Or just wanting to feel like your best self?
A massage is your reset button — leaving you relaxed, confident, and feeling like a million dollars 💆‍♀️✨

No matter how you’re feeling, there’s never a wrong time to book.

DM to book now — March availability opening soon 🤍

゚viralシ

Feeling overwhelmed, overstimulated, or stuck in fight-or-flight? Massage therapy can help bring your body back into bal...
15/02/2026

Feeling overwhelmed, overstimulated, or stuck in fight-or-flight? Massage therapy can help bring your body back into balance.

📅 Book your session today ✨














Happy Valentine’s, Galentine’s — whatever your situation may be 💕Wishing you the loveliest day whether you’re being spoi...
14/02/2026

Happy Valentine’s, Galentine’s — whatever your situation may be 💕

Wishing you the loveliest day whether you’re being spoilt, spoiling someone else, or taking the time to truly spoil yourself ✨

A gentle reminder that the most important love always starts with you. Nurture yourself, honour your needs, and fill your own cup first 🤍

If you’ve been thinking about a little self-love treat, there are only a few limited dates left this February for my Valentine’s Special 💗

DM to book before they’re gone!

Address

9 The Square , Ballyclare
Belfast
BT39

Telephone

+447546765842

Website

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