What are the opening hours?

Monday 7:30am - 8pm Tuesday 7am - 9:15pm Wednesday 7:30am - 9:15pm Thursday 7:30am - 9:15pm Friday 7am - 6:30pm Saturday 9:30am - 1pm Sunday 9:30am - 1pm

Yoga Quarter

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Yoga Quarter

Yoga Quarter is a local yoga studio in Ballyhackamore. Warm, welcoming, vibrant local yoga studios in the heart of East Belfast and South Belfast.

We have been open since 2017 and are a vibrant welcoming yoga community. We believe that practicing yoga is a way for practicing community. We offer a range of classes including Vinyasa, Beginners, Restorative, Yin and Pregnancy. Check out our timetable on our website
www.yogaquarter.com

and register for our newsletter to stay up-to-date with studio news

24/11/2025

✨ 𝗠𝗲𝗲𝘁 𝗠𝗮𝘁𝘁𝗵𝗲𝘄 - 𝗳𝗿𝗼𝗺 𝗣𝗵𝗮𝗿𝗺𝗮 𝘁𝗼 𝗙𝗹𝗼𝘄 ✨

Once working in the pharmaceutical industry, Matthew felt the strain of stress and disconnection, until yoga brought him a sense of ease he’d never known.

That shift led him to Southeast Asia to train as a yoga teacher and align his life with his passion for wellness. Now, part of our Yoga Quarter community, Matthew shares the same positive change yoga created for him. 🙏

In his classes, he brings a deep passion for helping others through yoga, blending breath awareness, mobility, and mindful movement, with a touch of his personal training expertise.

Join Matthew on the mat and feel the balance, strength, and ease yoga can bring. 💙

21/11/2025

✨ One hour on the mat can transform your whole day

🔻Boost energy
🔻Reduce stress
🔻Improve strength & flexibility

𝙔𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙮𝙤𝙪𝙧 𝙥𝙖𝙘𝙚. Welcome to Yoga Quarter.

https://www.yogaquarter.com/timetable

19/11/2025

𝗠𝗲𝗲𝘁 𝗥𝗮𝗰𝗵𝗮𝗲𝗹, one of our wonderful yoga teachers here at Yoga Quarter 🧘‍♀️

After 8+ years of teaching yoga, she’s bringing her passion and experience into the world of Pilates, and we couldn’t be more excited to have her on board! 💪

✨ Pilates is amazing for core stability, alignment and strength, and Rachel’s top tip for getting started?
👉 “Just do it. Get on the mat and do it.” .johanne.jervis

𝗖𝗼𝗺𝗲 𝗺𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝘂𝘀 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗘𝗮𝘀𝘁 𝗕𝗲𝗹𝗳𝗮𝘀𝘁 𝘀𝘁𝘂𝗱𝗶𝗼 💚

https://www.yogaquarter.com/timetable

17/11/2025

𝗦𝗲𝗹𝗳𝗰𝗮𝗿𝗲 𝗶𝘀𝗻'𝘁 𝘀𝗲𝗹𝗳𝗶𝘀𝗵

The hour you give yourself comes back to everyone you love.

𝘽𝙧𝙚𝙖𝙩𝙝𝙚. 𝙈𝙤𝙫𝙚. 𝙍𝙚𝙨𝙚𝙩.

𝗕𝗼𝗼𝗸 𝗮 𝗰𝗹𝗮𝘀𝘀:

https://www.yogaquarter.com/timetable

14/11/2025

🌿 𝗦𝗼𝗳𝘁𝗲𝗻 𝗮𝗻𝗱 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝘄𝗶𝘁𝗵 𝗗𝗶𝗮𝗻𝗮

Take a pause before the holiday rush. This two-hour workshop with Diana is a gentle space to release tension, restore balance, and reconnect.

✨ Slow, soothing flow
✨ Deep-restorative poses & guided meditation
✨ Sound healing & nourishing treats

🧘‍♀️ Sunday 14 December | 2–4 PM
📍 Yoga Quarter East, Belfast

Come soften, breathe, and let go. 💛
𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗽𝗼𝘁𝘀. 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗽𝗹𝗮𝗰𝗲 𝗻𝗼𝘄. 👇

https://www.yogaquarter.com/workshops/soften-with-diana

12/11/2025

𝗠𝗲𝗲𝘁 𝗦𝗵𝗮𝗻𝗻𝗼𝗻 🌸

Shannon has been part of the Yoga Quarter family for years - first as a student, now as one of our amazing teachers.

Her classes are calm, welcoming and full of heart.

Shannon is also running our Yoga for Anxiety course (starting tomorrow) - a gentle space to ease stress, find balance and reconnect with yourself.

There's a class for everyone here at Yoga Quarter, come and find what feels good🧘‍♀️

08/11/2025

✨ 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘁𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝘆𝗼𝗴𝗮 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗹𝗲𝘃𝗲𝗹?

Join us for our free Yoga Learning Hub Information Session on Sunday 30th November, 12:30-1:30pm

Whether you dream of becoming a yoga teacher or simply want to deepen your personal practice, this session is the perfect way to learn more about the 200 Hour Yoga Teacher Training coming in 2026.

💫 Meet Susan, the Course Director, hear from a past graduate, and get all your questions answered in a relaxed, friendly space at Yoga Quarter.

If you’ve ever wondered whether yoga teacher training is for you, this is your chance to find out. Yoga Learning Hub

🧘‍♀️ All are welcome. Come curious, leave inspired.

👉 𝗥𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 & 𝘀𝘁𝗲𝗽 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗻𝗲𝘅𝘁 𝗰𝗵𝗮𝗽𝘁𝗲𝗿.
https://www.yogaquarter.com/workshops/yoga-learning-hub-information-session

07/11/2025

𝗪𝗵𝘆 𝗖𝗵𝗼𝗼𝘀𝗲 𝗬𝗼𝗴𝗮 𝗤𝘂𝗮𝗿𝘁𝗲𝗿?

We have Belfast's biggest variety of yoga styles all under one roof!

𝗕𝗼𝗼𝗸 𝗮 𝗰𝗹𝗮𝘀𝘀:

https://www.yogaquarter.com/timetable

06/11/2025

🎄✨ 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗶𝗻𝗴 𝗼𝘂𝗿 𝗬𝗤 𝗔𝗱𝘃𝗲𝗻𝘁 𝗣𝗮𝘀𝘀! ✨🎄

The festive season can get busy, so we’ve created something special to help you stay grounded and supported through it all.

Our Advent Pass has launched and runs from 30th November, here’s what’s included:

🧘‍♀️ 3 classes per week for 4 weeks (including a Restorative or Yin class)
💌 A weekly Yoga Nidra recording for when life gets busy
💷 £96 for 4 weeks of calm, connection, and self-care

This pass is designed to help you move mindfully, rest deeply, and keep your energy balanced during the busiest time of year.

Treat yourself or a loved one to a little pre-Christmas peace. 💙

https://www.wellnessliving.com/rs/catalog-view.html?k_business=348723&id_sale=1&k_id=3857443

05/11/2025

🌞𝗠𝗮𝘀𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝗦𝘂𝗻 𝗦𝗮𝗹𝘂𝘁𝗮𝘁𝗶𝗼𝗻

Learn how to refine your flow from the inside out at our 𝘼𝙣𝙖𝙩𝙤𝙢𝙮 𝙤𝙛 𝙎𝙪𝙧𝙮𝙖 𝙉𝙖𝙢𝙖𝙨𝙠𝙖𝙧 & 𝙆𝙚𝙮 𝙋𝙤𝙨𝙩𝙪𝙧𝙚𝙨 𝙬𝙤𝙧𝙠𝙨𝙝𝙤𝙥.

💪Learn the anatomy behind Sun Salutation
🧘‍♀️Improve alignment in key poses
✨Build confidence in your practice

Perfect for all levels, deepen your understanding and move with intention.

📅 Saturday 15th November 2pm - 5pm
🔗 Book your space 👉 https://www.wellnessliving.com/rs/event/yoga_quarter?k_class=852171&k_class_tab=40530

04/11/2025

🎄 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗙𝘂𝗻 𝗗𝗮𝘆 🎄

We’re so excited to announce our first YQ Community Christmas Fun Day:

📅 Sunday 7th December
⏰ 2pm-4pm
📍 Yoga Quarter, 370-374 Upper Newtownards Road, Belfast

Join us for an afternoon of live music, festive snacks and drinks, and maybe even a little Christmas crafting 🎶🍪🎨

We’ll be sharing more details soon, but for now, pop it in your diary and get ready for some festive fun with your YQ family! ❤️

03/11/2025

🧘‍♀️𝗙𝗶𝗻𝗱 𝗖𝗮𝗹𝗺 𝗜𝗻 𝘁𝗵𝗲 𝗖𝗵𝗮𝗼𝘀

Anxiety can feel overwhelming, but your breath, your body and your mat can help you find balance again.

Join us at Yoga Quarter for our 6 week Yoga for Anxiety course, starting this Thursday 6th November (7pm - 8.15pm).

This gentle, inclusive series is open to everyone (ages 18+), no experience is necessary.

✨ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁?

🔺Soothing movement to release tension
🔺Breathwork to calm the mind
🔺Tools to manage anxiety beyond the mat

𝗬𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗳𝗮𝗰𝗲 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝗮𝗹𝗼𝗻𝗲. 𝗖𝗼𝗺𝗲 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗮𝗻𝗱 𝗹𝗲𝘁'𝘀 𝗯𝗿𝗲𝗮𝘁𝗵𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗶𝘁 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 ❤️

https://www.yogaquarter.com/workshops/yoga-for-anxiety-1

Address

Earlswood House, 370-374 Upper Newtownards Road
Belfast
BT43EY

Opening Hours

Monday	7:30am - 8pm
Tuesday	7am - 9:15pm
Wednesday	7:30am - 9:15pm
Thursday	7:30am - 9:15pm
Friday	7am - 6:30pm
Saturday	9:30am - 1pm
Sunday	9:30am - 1pm

Telephone

+442895438226

Website

http://www.yogaquarter.com/

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Yoga Quarter, Belfast

Yoga Quarter is a local yoga studio in Ballyhackamore. We host a range of classes and workshops in our light filled studio. We cater for all ages from pregnancy, to babies, teens to over 50s. There is a class to suit everyone.

Although we are primarily a Vinyasa studio we also offer ashtanga, Hatha, restorative, yoga Nidra and coming soon a regular Yin class. We regularly run workshops with both local and global yogis. We aim to meet all your yoga needs right in the heart of the local community.

We provide mats, straps, bolsters pillows and blankets so all you need to bring is yourself.

We pride ourselves on being a welcoming studio, open to all whether you are a beginner or a more seasoned yogi, you are most welcome. Check out our timetable on our website www.yogaquarter.com/timetable