Yoga with Christina

Yoga with Christina Certified, self-employed yoga teacher aiming to share my knowledge and passion for yoga with others.
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Christina Casey is a Registered Yoga Teacher (200 hours) who completed training through Santosha Yoga Training (Lisburn, Northern Ireland) in 2015. Yoga truly is for everyone and has many benefits including;
- Improves flexibility, circulation and stamina
- Tones and strengthens muscles
- Invigorates metabolism
- Boosts focus and concentration
- Improves lung capacity and immune system
- Helps alleviate back pain, arthritis and headaches
- Enlivens energy and motivation
- Encourages positive thinking and a sense of well-being
- And many, many more! This page will be updated with all the latest information about courses and classes.

Address

North Belfast
Belfast

Opening Hours

Monday 7:15pm - 8:45pm
Tuesday 10:30am - 12pm
7:15pm - 8:45pm

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