Change Wellness Programme

Home
United Kingdom
Belfast
Change Wellness Programme

A wellness programme that trains the physical, mental, emotional & spiritual aspects of being.

22/12/2025

At CHANGE, we focus on instilling discipline and belief into you over short-term goals, thinking and habits.

Motivation is just a feeling. Discipline is what keeps you coming back and improving yourself.

Drop us a DM for more information on how we can help you 💜

28/11/2025

Motivation comes and goes. Showing up is what makes the difference.

At CHANGE, we help you do that.

Get in contact with us today for more information 💜

23/11/2025

💪 A strong team of ladies yesterday wrapping up another great week of training.

At CHANGE, we focus on improving every part of your life.

Get in touch for more information or to ask about our free trial!

20/11/2025

Be like a flower 💜

11/11/2025

If you want change, you NEED to listen to this 💜

05/11/2025

Most women don’t join CHANGE just to ‘get fit’.

They join because they want guidance, structure and a space where they feel comfortable showing up as they are.

That’s what we do best: expert coaching, small group training and a community that keeps you motivated and disciplined.

💬 Thinking about joining? Send us a DM!

17/10/2025

Pre-workout snacks don’t have to be fancy or complicated, just something simple that helps you train your best.

Here are three quick options we’d recommended before a session:

Greek yogurt + banana ✅
Rice cakes + peanut butter ✅
Oats with berries ✅

Simple, quick and energy-boosting, perfect before your next workout.

08/10/2025

At Change, you’ll get expert coaching that actually pays attention, no guessing your way through workouts or wondering what to do next 💜

Every session is structured, so you’ll always know you’re making progress.

The equipment’s top quality, the groups are small, and the atmosphere’s welcoming from the moment you walk in.

It’s the kind of space where you’ll feel supported, challenged, and proud of what you can do.

👉 DM us ‘CHANGE’ to find out more or book your free trial.

03/10/2025

At CHANGE, we’re always looking for new ways to support our members on their fitness journey 💪

We’re excited to announce the arrival of our brand-new InBody machine!

This state-of-the-art technology goes beyond the scales, giving you an in-depth breakdown of body composition, including muscle mass, body fat, and more.

It’s all about helping you track real progress, set smarter goals, and stay motivated.

If you’d like to join our programme, send us a DM.

02/10/2025

🚨Spaces are now open

Our female-only small group training is the perfect mix of coaching, structure, and support.

Whether you’re new to the gym or want fresh motivation, we’ll help you feel stronger and more confident with every session.

👉 DM us “JOIN” to grab your place today.

Limited spots available.

24/09/2025

💪 Ready to feel stronger, more confident, and part of a supportive community?

We’re opening our doors for a FREE Trial Day at our female-only small group personal training gym.

You can be guaranteed expert coaching, structured training programmes, and plenty of craic!

We have limited spots, so grab yours now by sending us a DM!

Address

Unit BG1 Conway Mill
Belfast
BT132DE

Website

http://www.learningtochange.co.uk/

Alerts

Be the first to know and let us send you an email when Change Wellness Programme posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Change Wellness Programme:

Shortcuts

Want your practice to be the top-listed Clinic in Belfast?