Change Wellness Programme

Change Wellness Programme A wellness programme that trains the physical, mental, emotional & spiritual aspects of being.

☑️ Here at CHANGE, we tend to leave excuses at the door!
16/01/2026

☑️ Here at CHANGE, we tend to leave excuses at the door!

Here’s 3 tips you can do immediately to boost your wellness 📝
09/01/2026

Here’s 3 tips you can do immediately to boost your wellness 📝

At CHANGE, we focus on improving all aspects of your wellbeing - not just the physical side. Our bespoke small group per...
05/01/2026

At CHANGE, we focus on improving all aspects of your wellbeing - not just the physical side.

Our bespoke small group personal training facility is designed to maximise the best results for you.

Get in touch with us for more information on exactly what we offer 📩

As we move into a new year, we want to say thank you to everyone who trains with us, supports us and shows up here week ...
31/12/2025

As we move into a new year, we want to say thank you to everyone who trains with us, supports us and shows up here week after week.

Here’s to another year of moving your body, looking after your mind and building habits that truly last.

Wishing you all strong and steady year ahead.

CHANGE 💜

💜✨ Christmas is a moment to slow down and focus on what really matters.We’re grateful for every person connected to our ...
24/12/2025

💜✨ Christmas is a moment to slow down and focus on what really matters.

We’re grateful for every person connected to our community in any way and we wish you a Christmas filled with health, warmth and time with those you care about.

At CHANGE, we focus on instilling discipline and belief into you over short-term goals, thinking and habits.Motivation i...
22/12/2025

At CHANGE, we focus on instilling discipline and belief into you over short-term goals, thinking and habits.

Motivation is just a feeling. Discipline is what keeps you coming back and improving yourself.

Drop us a DM for more information on how we can help you 💜

Motivation comes and goes. Showing up is what makes the difference.At CHANGE, we help you do that.Get in contact with us...
28/11/2025

Motivation comes and goes. Showing up is what makes the difference.

At CHANGE, we help you do that.

Get in contact with us today for more information 💜

💪 A strong team of ladies yesterday wrapping up another great week of training.At CHANGE, we focus on improving every pa...
23/11/2025

💪 A strong team of ladies yesterday wrapping up another great week of training.

At CHANGE, we focus on improving every part of your life.

Get in touch for more information or to ask about our free trial!

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Unit BG1 Conway Mill
Belfast
BT132DE

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