11/03/2025
🍑 BUNS & GUNS 4.0 IS HERE—BIGGER, BETTER, & FULLY CUSTOMIZABLE!🍑
(with a $10K cash prize on the line for the best overall transformation!)
→ JOIN THE APP WITH 50% OFF FOR FREE ACCESS TO THE COMPETITION:
http://www.thesculptedmenopause.com/8wc
The most-loved challenge that took menopause by storm is BACK, and this time? It’s built exclusively for YOU.
For 8 weeks, we’re sculpting, shedding, and proving (once again) that menopause doesn’t stand a chance in your body. 🔥
Here’s what’s inside:
🍑 NEW customizable training plans—gym, home gym, or follow-along workouts, 3,4 or 5 days, beginner, intermediate & advanced.
🔥 KILLER NEW follow along home workouts to ignite those glutes!
🥗 Easy, one-click meal plans (vegan, omnivore, & vegetarian!) that fuel your body & keep you satisfied round-the-clock
💰 $10K cash prize—because your hard work deserves REWARDS
Buns & Guns 4.0 isn’t just a challenge—it’s an 8-week customizable blueprint to your strongest, leanest menopausal body.
And we start March 24.
Are you in?! → JOIN NOW:
http://www.thesculptedmenopause.com/8wc
Love Kim xo
GOT QUESTIONS? KEEP READING ⬇️
Q: What is Buns & Guns 4.0?
A: It’s a totally redesigned come-back of our original Buns & Guns 8-week transformation challenge, designed specifically for women in menopause to sculpt muscle, burn fat, and unveil a strong, defined body—especially targeting your glutes and arms!
Q: Do I have to subscribe to the app to participate?
A: Yes. The challenge is hosted exclusively inside the Sculpted Menopause App. You can subscribe for 12 weeks to cover the challenge and onboarding coaching or go for the full year—whatever works for you!
Q: What kind of workouts are included?
A: You get three options (plus choose 3, 4, or 5 days a week) so you can train how you want:
🏋️♀️ Gym workouts (full equipment)
🏠 Home gym workouts (dumbbells & barbell)
📺 Follow-along home workouts (just press play and grab a band and some dumbbells)
Q: How long are the workouts?
A: The cardio starts at 60 minutes a day and gradually increases to 90 minutes. The strength workouts range from 30-60 minutes, depending on the workout plan you choose.
Q: What if I’m a beginner?
A: You’re 100% welcome! The workouts are designed to meet you where you are and can be modified for any fitness level. Whether you’re brand new to lifting or have years of experience, you’ll see shocking results.
Q: What if I have food allergies or dietary preferences?
A: No worries! The app provides customizable meal plans for vegan, vegetarian, and omnivore diets. You can also adjust meals to fit your personal needs.
Q: Will I get coaching or support?
A: Absolutely! Inside the app, you’ll have access to expert coaches, plus a community of like-minded women all doing the challenge with you. You also have the option to upgrade to exclusive Q&A-style coaching with the challenge.
Q: Is there a cash prize?
A: We’re giving away one grand $10K cash prize for the best transformation! You don’t have to be the leanest—you just have to show the most impressive progress compared to your before picture. It’s you against you!
Q: When does the challenge start?
A: March 24 is when the onboarding process begins—mark your calendar!
Q: Is there a deadline to sign up?
A: Yes! You must join by March 24, 2025 to lock in your spot and start with the group. This is also the last chance to grab the app subscription for the insane 50% off for life. After this date, the price doubles.
Q: What if I want to keep using the app after the challenge?
A: You can easily upgrade to a full-year subscription and keep all your progress going—at the same discounted rate! No stress, no hassle.
Q: I’m ready! Where do I sign up?
A: YEAH!! Click HERE to join Buns & Guns 4.0 inside the Sculpted Menopause App →
http://www.thesculptedmenopause.com/8wc
