Mini First Aid Belfast

06/03/2026

Endometriosis is a chronic gynaecological condition that affects around 1 in 10 women of reproductive age in the UK (that’s around 1.5 million women).

Many of us still don’t really understand what it is, what the symptoms are, or when painful periods might actually be something more, and many women also report feeling dismissed when they talk to medical professionals about their pain.

One of our lovely Mini First Aid team members, Charlotte, has lived with endometriosis since her early teens. She’s bravely shared her story to help other women feel less alone - and more empowered to seek support.

At Mini First Aid, we’re all about giving families the confidence to handle life’s little (and not so little) health challenges. But s...

06/03/2026

💚ENJOY 20% OFF BOOKING
THIS SUNDAY 8th March MONEYMORE 💚
Use code “SPRING20”

👶 Learn how to save a life 💚
CPR, choking, head bumps, bleeds, burns, febrile seizures and more

⛑️ Baby & Child First Aid

📅 SUNDAY 8th March
10–12noon

Perfect for parents, grandparents & carers!
👶 Babies welcome
👉 Book now: belfast.minifirstaid.co.uk

04/03/2026

Every newborn baby in the UK is offered a newborn hearing screening test - here’s what you need to know as a parent.

Around 1-2 in every 1,000 babies are born with permanent hearing loss in one or both ears. This increases to around 1 in 100 babies who have spent more than 48 hours in neonatal intensive care.

Most babies with hearing loss are born into families with no history of hearing problems. That’s why this screening matters.

The newborn hearing test helps identify permanent hearing loss as early as possible, so families can access the right support, advice and treatment from the very beginning. Early diagnosis gives babies the very best chance to develop speech, language and communication skills, and to build strong bonds with the people around them.

If you give birth in hospital, the test is usually offered before you go home. If you have a home birth, or leave hospital quickly, a healthcare professional or health visitor will arrange it within the first few weeks.

The test is quick, safe and painless. A small soft earpiece is placed in your baby’s ear and gentle clicking sounds are played. The equipment measures how your baby’s ears respond to the sounds.
The test only takes a few minutes and most babies sleep through it.

Most babies will get a clear result straight away. Some babies will need another test, which doesn’t necessarily mean there’s a hearing problem, it can happen if your baby is unsettled, there’s fluid in the ear, or there was background noise during the test.

If further checks are needed, you’ll be referred to a specialist audiology team for more detailed assessments.

Screening is your choice, but it’s offered because early identification can make a huge difference.

If you’re expecting or have recently welcomed your baby, it’s completely normal to have questions about all the newborn checks. Being informed helps you feel confident in those early days.

04/03/2026

💚 NUMBER 5 BROUGHSHANE 💚

Delighted to be bringing our Award winning Baby & Child First Aid session to Number 5

We hope you will never have to use some of the skills we teach at our baby & child first aid classes.

We hope you will never have to help your child because they are choking.

We hope you will never have to react to your child burning their skin with a hot drink or from a pan on the stove.

We hope you will never have to perform CPR on your baby.

But, at Mini First Aid, we absolutely believe you SHOULD know how to do these things in case you are ever in that situation.

As well as dealing with terrifying situations like this, our classes teach you how to spot the signs of meningitis and sepsis, how to treat a bleed, a head bump and a febrile seizure.

All super useful stuff and knowledge that will give you peace of mind and the calmness to act quickly in an emergency.

Book here

https://belfast.minifirstaid.co.uk/classes/open/24480

💚

13/02/2026

When is your child’s worry just a wobble, or something more?

This Children’s Mental Health Week, we’re sharing again our conversation with youth solution-focused therapist Lisa Blackwell from The Youth Fairy in which we explored the sharp rise in anxiety among children.

From the early signs to look out for, to understanding what’s happening in your child’s brain, Lisa shares practical tools and everyday tips that can make a real difference.

Whether it’s the impact of COVID, social media, or just the overwhelm of growing up, this conversation will leave you better informed – and reassured that help is out there.
A must-listen for parents, carers and anyone supporting young people today.

Tune in on Spotify, iTunes, or your favourite podcast platform. Just search for the Family Health Podcast, or find the link in our profile and Stories!

08/02/2026

Here’s what you’ll learn in our award-winning baby & child first aid class (and it probably costs less than you think!) 👇🏻

You’ll learn to remain calm under pressure in an emergency situation, which means you’ll make good choices and not waste time panicking.

You’ll develop the confidence to step in and give the right treatment in a situation where every second counts.

You’ll learn ways you wouldn’t have thought about to protect your child in your home. You don’t know what you don’t know when it comes to child safety.

Learning the correct first response treatment can help reduce recovery times for some injuries such as burns. It really matters to do the right thing as quickly as possible.

You will have FUN learning in a practical, hands-on way so you won’t forget a thing! Our classes are memorable and enjoyable, not a boring presentation that you’ll drift from and forget!

Join us at a class near you, in just two-hours you can learn all the vital skills you need for that peace of mind from just £25 per person.

Find a class near you or contact imelda@minifirstaid.co.uk for a private class

https://belfast.minifirstaid.co.uk/classes/classes-for-parents-carers

08/02/2026

Had a baby? 👶 This one’s for you ✨

Your body did something incredible- now let’s help it feel strong again.

Our postnatal classes are designed to gently rebuild core strength, support pelvic floor recovery & allow you to move & exercise with confidence 🙌

⭐️ Physio led so you feel safe with postnatal experts
⭐️Baby friendly facilities
⭐️All levels catered for

Postnatal recovery isn’t about ‘bouncing back’- it’s about BUILDING BACK STRONGER 💕

Next Phase 1 starts Tuesday 17th Feb
Spaces are limited
Book through the website (360healthni.co.uk)

04/02/2026

If your child is in primary school, nursery or pre-school, you will likely have had a “head bump form” in their schoolbag at some point!

Head bumps can be very serious in little ones, and it is really important to know the signs of a concussion.

Check out the slides here for everything you need to know about children's head bumps 💚

04/02/2026

If your child is in primary school, nursery or pre-school, you will likely have had a “head bump form” in their schoolbag at some point!

Head bumps can be very serious in little ones, and it is really important to know the signs of a concussion.

Check out the slides here for everything you need to know about children's head bumps 💚

23/01/2026

⭐ 5-STAR TRUST PILOT RATED ⭐

👶 ⛑️ BABY & CHILD FIRST AID - THIS SUNDAY

Would you know what to do if a baby or child stopped breathing or started choking?

Join our award-winning Baby & Child First Aid class, perfect for new parents, parents and grandparents or anyone caring for little ones.

📍 Mayfield Village Hall, Mallusk
🕙 Sunday 25th January | 10–12 noon

✨ New year, new skill — one that could save a life

👶 Babies welcome
👉 Book now limited spaces available

belfast.minifirstaid.co.uk or via QR code

“Better to know it and not need it, than need it and not know”

🏆 Award-winning | ⭐⭐⭐⭐⭐ Trusted by parents

31/12/2025

If you or someone you love needs urgent or emergency care this New Year's Day we are here to help 👇

Please remember that your pharmacist can also attend to common minor ailments.

Find the pharmacy rota here:
https://bso.hscni.net/pharmacy-support-links/weekly-holiday-rotas/