Mini First Aid Belfast

31/03/2026

31/03/2026

If you are the only person around when someone goes into cardiac arrest, would you be able to keep that person alive for the 7-12 minutes it could take for an ambulance to respond to the emergency call?

Do you know the different hand positions and depths of compression required for babies, young children, and adults?

If the answer to these questions is “no” or “I’m not sure”, then we can help!

In our first aid classes, we have life-sized mannequins for you to practise the right techniques for all ages, with one of our expert trainers on-hand to help you get it just right.

Be prepared. Learn CPR. Then if you are ever called upon, there will be no guesswork or panic.

💚 Baby & Child First Aid
💚 Adult Awareness First Aid
💚 Paediatric First Aid
💚 Emergency First Aid at Work

Sources:
* https://nhsproviders.org
**https://www.health-ni.gov.uk
***https://www.scottishambulance.com
****https://stats.gov.wales

31/03/2026

🚑 2-Hour Baby & Child First Aid Class – April Dates 🚑

Be prepared for the moments that matter most 💚

Our award-winning first aid class (🏆 Gold Mother & Baby Award 2026) gives you the confidence and skills to act quickly in an emergency.

✨ What we cover:
✔️ CPR
✔️ Recovery position
✔️ Choking
✔️ Meningitis awareness
✔️ Head bumps
✔️ And so much more

👶 Babies welcome

👨‍👩‍👧‍👦 Perfect for parents, babysitters, carers & grandparents

💚 Fun, friendly, relaxed & engaging sessions – no scary medical jargon, just practical skills you’ll remember

💷 £25 per person

📅 Limited spaces available – Bookings fill fast!

👉 Book now: www.belfast.minifirstaid.co.uk

31/03/2026

It is estimated that there are around 3,000 - 4,000 cases of Lyme Disease each year in the UK - would you know what symptoms to look for in yourself or your child?

Lyme disease is a bacterial infection which can be transmitted to humans from infected tick bites. Knowing how to spot the signs of Lyme disease and getting early treatment is important in mitigating severe complications such as nerve and heart problems and long-term post-infection fatigue.

Symptoms include:

- A round or oval bull’s eye like rash around the bite which can appear up to 3 months after an infected bite. The rash is usually flat or slightly raised, and pink, red or purple - on darker skin it may resemble a bruise. It may get bigger over several days or weeks, and can appear on different parts of the body.
-,A high temperature, or feeling hot and shivery.
- A headache.
- Muscle and joint pain.
- Tiredness and loss of energy.
- Neck stiffness.

If you suspect Lyme disease, see your GP as soon as possible. It’s much easier to treat if it is diagnosed early.

But first - prevention! Take steps to avoid tick bites in the first place and learn how to remove and treat tick bites in the event of finding one on you or your child.

Head to the link in our Stories to check out our blog, which has all of this information and more.

As the weather improves and we finally get outdoors and enjoy those country walks, make sure you are prepared for ticks!

30/03/2026

✨ GIVEAWAY TIME ✨

💚I’m so excited to be exhibiting at the Your Baby Pregnancy, Baby & Early Years Show at Stormont Hotel Belfast on FRIDAY 17th April 💚

We are giving FIVE lucky winners -
a FREE family pass (admits up to 4 adults – children go FREE!) which can be used on either day🎉

On Friday 17th April - Please come say hi and check out my Mini First Aid talk – for some useful tips and advice - perfect for parents, parents-to-be & grandparent’s, caregivers 👶🚑

🎁 TO ENTER:
✔️ Like this post
✔️ Tag who you’d bring along (each tag = extra entry!)
✔️ Share to your story for a bonus entry

📅 Event Details:
✨ 17 April – Pregnancy + Baby Day
✨ 18 April – Parenting + Early Years Day
🏆 Winner announced: 6th April
Good luck everyone 🤞💗

30/03/2026

⚠️ Common painkillers like paracetamol and ibuprofen are the main culprits.

Single centre studies estimate that around 2% of all childhood Emergency Department presentations relate to poisoning. Of these, around half involve medications, and two thirds of these cases are due to medication not intended for their own use, often either their parent’s or grandparent’s medications.*

We know medicines like paracetamol and ibuprofen are common in most family homes, especially during cold and flu season. But accidental poisoning from medicines is one of the most common reasons young children are taken to hospital.

According to the NHS, even small amounts of certain medicines can be dangerous for children.

Paracetamol poisoning can happen if a child:

• Takes too much in one go
• Is given more than the recommended dose
• Is given doses too close together

Too much paracetamol can seriously damage the liver, and the early signs are not always obvious.

Ibuprofen can also be harmful in large amounts and may cause stomach pain, vomiting, drowsiness or, in more serious cases, breathing difficulties or low blood pressure.

What to do if you think your child has taken too much medicine:

• Stay calm
• Find out what they have taken and how much (if possible)
• Call 999 immediately if they are very unwell, unconscious, having difficulty breathing or having a seizure
• Otherwise, contact NHS 111 for urgent advice
• Do not wait for symptoms to develop
• Do not try to make them sick

If advised, go to A&E and take the medicine packaging with you so that the doctor or healthcare practitioner can see exactly what has been taken.

Prevention is, of course, key:

• Always keep medicines locked away and out of sight and reach
• Double-check doses carefully
• Use the measuring syringe or spoon provided
• Never describe medicine as “sweets”

Accidents can happen in seconds.

Stay vigilant and act quickly - this can make all the difference. Talk to your local Mini First Aid trainer about baby safety 💚

*Source: British Toxicology Society

30/03/2026

GOLD Award Winner! Our mini first aid kit is once again a gold award-winning product! This time in the Loved By Parents 'Best Travel Products Under £50' category.

The Loved by Parents Awards is one of the largest and most trusted parenting awards programmes worldwide, providing parents with trustworthy guidance on purchasing advice, innovation, and value for money.

Thank you Lovedbyparents.com 💚

You can purchase your compact travel-sized kit here: https://minifirstaidshop.co.uk/collections/travel/products/mini-first-aid-kit

28/03/2026

⏰ Clocks go forward tonight… which means one thing for parents: less sleep and very confused children 😴🙃

So when your little one wakes up at 5am ready to start the day… just remember: you’ve got this 💪

Extra coffee ☕, deep breaths, and maybe a nap when they nap (we won’t judge 👀)

26/03/2026

Delighted to be welcoming Aisling from HSC NI Adoption & Foster Care to Belfast Pilates & Physiotherapy after this Sundays Baby & Child first aid training session to provide information and advice

Fostering events on this week:

🔹Wednesday 25 Mar: Supported lodgings/STAY information stand, Health & Wellbeing Fair, Vaccination Centre, St Luke's Hospital, Loughgall Rd, Armagh, BT61 7NQ, 10am-2pm
🔹Wednesday 25 Mar: Information stand, Antrim Area Hospital canteen, 12noon-2pm
🔹Wednesday 25 Mar: Fostering virtual information session, Join via MS Teams, Meeting ID: 338 613 465 78 / Passcode: FkjXs2, 7.30pm-8.30pm (no registration needed - all welcome)
🔹Sunday 29 Mar: Information stand, Mini First Aid Class, Fostering Comes to Belfast, 56 Holywood Road, Belfast, BT4 1NT, 11.30am-12.30pm
🔹Monday 30 Mar: Information stand, Royal Victoria Hospital foyer, Belfast, 12noon – 4pm

More upcoming events:⬇️
https://adoptionandfostercare.hscni.net/events/

20/03/2026

20/03/2026

What a way to kick off conference weekend 💚
Every year, the Mini First Aid Conference is such a special highlight — bringing together nearly 80 franchisees from across the UK to celebrate, connect, and share our passion for giving families life-saving skills 🙌
And this year feels extra special…
I’m still a little in shock (and VERY proud!) to share that Mini First Aid Belfast, Antrim & Magherafelt has been named a finalist in TWO award categories at Saturday night’s awards dinner 🎉
✨ Outstanding Growth Award
✨ Parent & Carer Class – Franchisee of the Year
To be recognised alongside so many incredible people in this network is honestly amazing 🤯
Good luck to all the finalists — what an achievement for everyone involved 💫
Now… time to enjoy the weekend, catch up with amazing people, and celebrate all things Mini First Aid 💚🍀