Alan Gilchrist - Northern Ireland's Top Hypnotherapist

Alan Gilchrist - Northern Ireland's Top Hypnotherapist With over 40 years experience, I'm the longest practising & most experienced Hypnotherapist in Belfast.

Book your Fast Track Hypnosis clinic in BELFAST or at my day clinics in OMAGH, BALLYMENA or COLERAINE. Longest practising & most experienced Hypnotherapist in Belfast & Northern Ireland. 35 years +. I have practised at his Belfast Hypnotherapy Centre for over 35 years. I am the longest practising and most experienced Hypnotherapist in Belfast and throughout Northern Ireland. During my career, I have helped more than 75,000 clients at my Hypnotherapy Centre in Belfast, as well as my one-day clinics across Northern Ireland that are based in Coleraine, Ballymena, Omagh and Cookstown. I am the creator of the Ultimate "Fast Track Hypnosis System". This incredible system is used to overcome an extensive range of problems. I can help you to:

Stop smoking
Lose weight
Overcome a phobia
Reduce panic attacks
Reduce interview nerves
Enjoy flying
Learn to relax
Develop goal setting
Increase motivation
Increase your confidence
Stop nail-biting
Reduce insomnia
Reduce exam stress
Get motivated for your sporting endeavours
Reduce driving test nerves
Stop hair pulling
And much more.

Bacteriophobia is the fear of bacteria — often linked to extreme anxiety about illness, contamination, or hygiene.Transf...
21/11/2025

Bacteriophobia is the fear of bacteria — often linked to extreme anxiety about illness, contamination, or hygiene.
Transform Your Life with Alan Gilchrist's Fast Track Hypnosis!
Book your session today at Alan's Belfast Hypnotherapy Centre or one-day clinics in Omagh, Ballymena, and Coleraine.

Quit Smoking Quickly
Break free from ni****ne addiction in just 30 minutes with Alan's Triple Award-Winning Fast Track Hypnosis. Protect your health and save money effortlessly!
Lose Weight Healthily
Overcome unhealthy eating habits with Alan’s Fast Track Weight Control or Virtual Gastric Band sessions. In just one simple 30-minute session, using advanced technology, you could take the first step to a healthier, happier you.
Why Choose Fast Track Hypnosis?
Alan’s expertise can help you:
• Conquer phobias.
• Manage stress and anxiety.
• Achieve sustainable weight loss.
• Gain freedom from unhealthy habits.
Spaces are limited! To book your session, request a brochure, or arrange a free consultation, contact:
📞 02890 333303 | 📧 info@alangilchrist.com
🌐 Learn more: www.alangilchrist.com

Transform Your Life: Take Control of Alcohol with Northern Ireland's Fast Track Hypnosis Specialist, Alan GilchristAre y...
18/11/2025

Transform Your Life: Take Control of Alcohol with Northern Ireland's Fast Track Hypnosis Specialist, Alan Gilchrist

Are you ready to stop drinking or simply improve your relationship with alcohol? Whether you want to cut down, quit completely, or feel more in control of your choices, Alan Gilchrist’s Fast Track Hypnosis programme can help. Available at clinics in Belfast, Omagh, Ballymena, and Coleraine, this proven approach empowers you to create lasting, positive change.

Breaking the Cycle of Drinking
For many people, alcohol is tied to socialising, stress relief, or emotional triggers. Over time, these patterns can feel difficult to break. Fast Track Hypnosis targets the subconscious mind—where habits are formed and reinforced—helping you let go of unhealthy drinking behaviours and replacing them with healthier coping strategies. In just 30 minutes, you can take your first step toward real control and freedom.

Why Choose Alan Gilchrist?
With over 40 years of experience, Alan Gilchrist is recognised as Northern Ireland’s leading Fast Track Hypnosis expert. He has helped thousands of people change their habits, transform their lives, and rediscover their confidence. Clients choose Alan because he offers:
• A proven, quick, and highly effective method to reduce or stop drinking.
• A safe and supportive environment to work towards your goals.
• Clinics across Belfast, Omagh, Ballymena, and Coleraine for easy access.

A Healthier Relationship with Alcohol
This programme isn’t only for people who want to stop completely. Many clients come to Alan because they want to cut back, regain balance, or change how alcohol fits into their lifestyle. Fast Track Hypnosis helps you achieve that balance and puts you firmly back in control.

📞 Book Your Session Today: 02890 333303 | 📧 info@alangilchrist.com
🌐 Learn more: www.alangilchrist.com

Just a quick email to thank you as since my appointment with yourself in January 2023 I have never touch a cigarette aga...
14/11/2025

Just a quick email to thank you as since my appointment with yourself in January 2023 I have never touch a cigarette again. At the start I found your recording very helpful & also followed your advices. I am now 61 & had been smoking from the age of 14. I don’t miss it at all. 2 & 1/2 years later i feel freer than ever & the thought of smoking turns me. I didn’t put any weight on either which is great as I thought I might. My family thought it wouldn’t work & are still amazed than I am a non smoker. This was the best money I ever spent! I tell any smoker I know about you so I hope you gain some referrals your way.
Once again many thanks Alan.
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Transform Your Life with Alan Gilchrist's Fast Track Hypnosis!

Book your session today at our Belfast clinic or my day clinics in Omagh, Ballymena, or Coleraine. Call 02890 333303.

Alan's Fast Track Hypnosis can help with phobias, weight issues, smoking, stress, and more.

Act Now! Spaces fill quickly. To book, get a brochure, or a free consultation, contact 02890 333303 or info@alangilchrist.com. More info at www.alangilchrist.com or www.thegastroband.com.

You CAN DO it!- I CAN Help!Now is the time to book your appointment and revolutionise your life through Alan's private F...
12/11/2025

You CAN DO it!- I CAN Help!

Now is the time to book your appointment and revolutionise your life through Alan's private Fast Track Hypnosis clinics in BELFAST or at day clinics in OMAGH, BALLYMENA, and COLERAINE. Call 02890 333303 today to secure your spot!
🚭 QUIT SMOKING: Break free from your smoking addiction in just 30 minutes with Alan's award-winning Fast Track Hypnosis. Embark on a healthier, smoke-free life today!
⚖️ WEIGHT LOSS SOLUTIONS: Escape the cycle of yo-yo dieting with Fast Track Hypnosis and innovative Laser therapy. Experience Alan's groundbreaking Weight Control programme and Gastric Band Hypnosis for sustainable lifestyle changes.
🧘‍♂️ BEYOND SMOKING AND WEIGHT: Alan's tailored Fast Track Hypnosis also effectively addresses Phobias, Anxiety, Fear of Flying, Confidence issues, and Panic Attacks.
BOOK YOUR LIFE-CHANGING SESSION NOW:
• Limited spots available!
• For bookings, brochures, or free consultations:
o 📞 Call: 02890 333303
o 📧 Email: info@alangilchrist.com
o 🌐 Visit: www.alangilchrist.com

𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝘄𝗶𝘁𝗵 𝗙𝗮𝘀𝘁 𝗧𝗿𝗮𝗰𝗸 𝗛𝘆𝗽𝗻𝗼𝘀𝗶𝘀!Book your session today at Alan's Belfast Hypnotherapy Centre or one-day cl...
11/11/2025

𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝘄𝗶𝘁𝗵 𝗙𝗮𝘀𝘁 𝗧𝗿𝗮𝗰𝗸 𝗛𝘆𝗽𝗻𝗼𝘀𝗶𝘀!

Book your session today at Alan's Belfast Hypnotherapy Centre or one-day clinics in Omagh, Ballymena, and Coleraine.

Quit Smoking Quickly

Break free from ni****ne addiction in just 30 minutes with Alan's Triple Award-Winning Fast Track Hypnosis. Protect your health and save money effortlessly!

Lose Weight Healthily

Overcome unhealthy eating habits with Alan’s Fast Track Weight Control or Virtual Gastric Band sessions. In just one simple 30-minute session, using advanced technology, you could take the first step to a healthier, happier you.

Why Choose Fast Track Hypnosis?

Alan’s expertise can help you:
• Conquer phobias.
• Manage stress and anxiety.
• Achieve sustainable weight loss.
• Gain freedom from unhealthy habits.
Spaces are limited! To book your session, request a brochure, or arrange a free consultation, contact:
02890 333303 | info@alangilchrist.com
Learn more: www.alangilchrist.com

Slim Down for This Year’s Festivities with Fast Track HypnosisThe run-up to Christmas is full of temptations — office pa...
10/11/2025

Slim Down for This Year’s Festivities with Fast Track Hypnosis

The run-up to Christmas is full of temptations — office parties, family gatherings, Boxing Day leftovers and New Year’s Eve celebrations. It’s little wonder so many people across Northern Ireland gain weight over the festive season.

But what if you could enjoy the celebrations without the guilt? With Fast Track Hypnosis, you can change how you think about food and stay in control.

I offer two powerful weight-loss programmes:
• Fast Track Weight Control Session – A proven method that reshapes your attitude to food. You’ll find it easier to avoid sweets and junk food, enjoy healthier options and feel mentally stronger to stick to your goals.
• Gastro Band Hypnosis – A safe, painless alternative to gastric band surgery. In just one 30-minute session, your subconscious is guided through the “experience” of having a gastric band fitted. Appetite reduces, smaller portions satisfy, and cravings lose their power — all without surgery, scars or expense.

Clients from across Northern Ireland and beyond describe the results as life-changing. By addressing the difference between appetite (habit-driven) and hunger (the body’s real need for food), Fast Track Hypnosis helps you reset your eating patterns.

Hypnosis is often underestimated, but the mind is incredibly powerful. Once your subconscious is focused on weight control, your body follows. With more than 40 years of experience and over 90,000 clients treated, I’ve seen it work time and again.

This Christmas, you don’t have to worry about parties, buffets or late-night snacks. Start now, and you’ll feel slimmer, healthier and more confident for the festive season.
📞 Call 02890 333303
📧 info@alangilchrist.com
www.alangilchrist.com

Algophobia is the fear of pain — it can stop people from seeking medical help or enjoying everyday activities.Transform ...
04/11/2025

Algophobia is the fear of pain — it can stop people from seeking medical help or enjoying everyday activities.
Transform Your Life with Alan Gilchrist's Fast Track Hypnosis!
Book your session today at Alan's Belfast Hypnotherapy Centre or one-day clinics in Omagh, Ballymena, and Coleraine.

Quit Smoking Quickly
Break free from ni****ne addiction in just 30 minutes with Alan's Triple Award-Winning Fast Track Hypnosis. Protect your health and save money effortlessly!
Lose Weight Healthily
Overcome unhealthy eating habits with Alan’s Fast Track Weight Control or Virtual Gastric Band sessions. In just one simple 30-minute session, using advanced technology, you could take the first step to a healthier, happier you.
Why Choose Fast Track Hypnosis?
Alan’s expertise can help you:
• Conquer phobias.
• Manage stress and anxiety.
• Achieve sustainable weight loss.
• Gain freedom from unhealthy habits.
Spaces are limited! To book your session, request a brochure, or arrange a free consultation, contact:
📞 02890 333303 | 📧 info@alangilchrist.com
🌐 Learn more: www.alangilchrist.com

Achieve Your Goals with Alan Gilchrist’s Fast Track HypnosisSetting and achieving goals doesn’t have to be a struggle. W...
03/11/2025

Achieve Your Goals with Alan Gilchrist’s Fast Track Hypnosis

Setting and achieving goals doesn’t have to be a struggle. Whether it’s personal or professional, Alan Gilchrist’s Fast Track Hypnosis helps you move past procrastination and self-doubt to realise your ambitions.
📍 Clinics in: Belfast, Ballymena, Omagh, and Coleraine.
📞 Take the first step: 02890 333303 | 📧 info@alangilchrist.com
🌐 More info: www.alangilchrist.com

𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝘄𝗶𝘁𝗵 𝗔𝗹𝗮𝗻 𝗚𝗶𝗹𝗰𝗵𝗿𝗶𝘀𝘁'𝘀 𝗙𝗮𝘀𝘁 𝗧𝗿𝗮𝗰𝗸 𝗛𝘆𝗽𝗻𝗼𝘀𝗶𝘀Book your session today at Alan's Belfast Hypnotherapy Cent...
29/10/2025

𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝘄𝗶𝘁𝗵 𝗔𝗹𝗮𝗻 𝗚𝗶𝗹𝗰𝗵𝗿𝗶𝘀𝘁'𝘀 𝗙𝗮𝘀𝘁 𝗧𝗿𝗮𝗰𝗸 𝗛𝘆𝗽𝗻𝗼𝘀𝗶𝘀

Book your session today at Alan's Belfast Hypnotherapy Centre or one-day clinics in Omagh, Ballymena, and Coleraine.

Quit Smoking Quickly

Break free from ni****ne addiction in just 30 minutes with Alan's Triple Award-Winning Fast Track Hypnosis. Protect your health and save money effortlessly!

Lose Weight Healthily

Overcome unhealthy eating habits with Alan’s Fast Track Weight Control or Virtual Gastric Band sessions. In just one simple 30-minute session, using advanced technology, you could take the first step to a healthier, happier you.

Why Choose Fast Track Hypnosis?

Alan’s expertise can help you:
• Conquer phobias.
• Manage stress and anxiety.
• Achieve sustainable weight loss.
• Gain freedom from unhealthy habits.
Spaces are limited! To book your session, request a brochure, or arrange a free consultation, contact:

02890 333303 | info@alangilchrist.com
Learn more: www.alangilchrist.com

Transform Your Life: Quit Smoking with Northern Ireland's Premier Hypnotherapist, Alan GilchristAre you tired of the end...
27/10/2025

Transform Your Life: Quit Smoking with Northern Ireland's Premier Hypnotherapist, Alan Gilchrist

Are you tired of the endless cycle of smoking and ready to embrace a healthier, smoke-free future? Alan Gilchrist, Northern Ireland’s leading Hypnotherapist, can help you break free with his Fast Track Stop Smoking Programme, available at clinics in Belfast, Omagh, Ballymena, and Coleraine.
Breaking the Cycle of Smoking
Smoking isn’t just a physical addiction—it’s a deeply ingrained habit tied to daily routines, stress relief, and emotional triggers. Alan’s Fast Track Hypnosis addresses these habits at their core, empowering you to quit for good in just 30 minutes.
Why Choose Alan Gilchrist?
Alan’s compassionate and professional approach has helped thousands of people transform their lives. As Northern Ireland’s leading hypnotherapist with over 40 years of experience, Alan offers:
• A proven, fast, and effective method.
• A supportive environment to achieve your goals.
• Visit Alan at his Belfast Hypnotherapy Centre or at his clinics in Omagh, Ballymena, and Coleraine.
Accessible Care, Close to You
Alan’s clinics are conveniently located in Omagh, Ballymena, and Coleraine, ensuring you can take that first step toward a smoke-free life wherever you are.
📞 Book Your Session Today: 02890 333303 | 📧 info@alangilchrist.com
🌐 Learn more: www.alangilchrist.com

Elevate Your Athletic Performance with Alan Gilchrist's Fast Track HypnosisUnlock your full athletic potential with Alan...
23/10/2025

Elevate Your Athletic Performance with Alan Gilchrist's Fast Track Hypnosis
Unlock your full athletic potential with Alan Gilchrist, Northern Ireland's leading hypnotherapist. With over 40 years of experience, Alan has helped athletes from amateurs to world champions overcome mental barriers and achieve peak performance through his Fast Track Hypnosis Program, available at his clinics in Belfast, Ballymena, Omagh, and Coleraine.
Break Through Mental Barriers
Mental preparation is often the difference between success and failure in sports. Fast Track Hypnosis helps you:
• Overcome fear of competition and performance anxiety.
• Stay focused under pressure.
• Develop unshakable confidence, even in high-stakes situations.
Why Choose Alan Gilchrist?
Alan’s proven approach combines one-on-one sessions, support materials like downloads or CDs, and self-hypnosis training, empowering athletes to maintain their performance edge independently. With results often seen after just one session, Fast Track Hypnosis provides a quick and effective path to success.
📍 Clinics in: Belfast, Ballymena, Omagh, and Coleraine.
📞 Call today to book your session: 02890 333303 | 📧 info@alangilchrist.com
🌐 Learn more: www.alangilchrist.com

I would highly recommend anyone to pay Alan a visit…i am a different person thanks to you! Such a lovely man who has cha...
21/10/2025

I would highly recommend anyone to pay Alan a visit…i am a different person thanks to you! Such a lovely man who has changed my life in a massive way! I was experiencing severe anxiety and panic attacks and felt I couldnt cope from from the minute I woke up. I couldn’t sleep, focus or cope with the stress. That’s when I contacted Alan. I never thought I would be feeling the way I am today! I cannot thank you enough Alan! I will be forever grateful 5 ⭐️
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Transform Your Life with Alan Gilchrist's Fast Track Hypnosis!

Book your session today at our Belfast clinic or my day clinics in Omagh, Ballymena, or Coleraine. Call 02890 333303.

Alan's Fast Track Hypnosis can help with phobias, weight issues, smoking, stress, and more.

Act Now! Spaces fill quickly. To book, get a brochure, or a free consultation, contact 02890 333303 or info@alangilchrist.com. More info at www.alangilchrist.com or www.thegastroband.com.

Address

37 Lisburn Road
Belfast
BT97AA

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http://www.alangilchrist.com Alan Gilchrist

Hypnosis and Hypnotherapy – A part of my Life!

When I began practising over 30 years ago in Belfast naming my centre the Belfast Hypnotherapy Centre, I never dreamed I would also have clinics in Spain, on the Costa Blanca, as well. People very often ask me why my style of Hypnosis and Hypnotherapy is different from the conventional way. It all stems back to my early years as a Hypnotherapist in Belfast in the early 80’s.

Back then Hypnotherapy was a new alternative treatment and many people viewed it with great scepticism. Having trained as an Analytical Hypnotherapist, I opened a small office in Belfast and started to treat clients. One of the Sunday newspapers decided to do a feature on me, and word started to get round there was this guy who could help to sort people out with their problems.