No Limits Fitness

No Limits Fitness Health & fitness coach Belfast
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‼️ WINNING WEDNESDAY ‼️ Join us in celebrating Bronagh's incredible journey in the Santa Shred Challenge!This event not ...
31/12/2025

‼️ WINNING WEDNESDAY ‼️

Join us in celebrating Bronagh's incredible journey in the Santa Shred Challenge!

This event not only brings an amazing atmosphere to our gym but also motivates participants to stay focused and achieve their fitness goals. Let's hear from Bronagh about her experience and the impact it had on her!

“I wanted to join the santa shred as its always a brilliant atmosphere in the gym during it and I wanted something to keep me on track until Christmas. It's also good fun being competitive with the other teams.

My main goal for the shred was to stay focused, avoid snacking and maintain my recent weight loss. I lost a couple more pounds but the main difference was in my before and after photos where I could really notice my body had toned up during the 7 weeks.

Being held accountable by your coach and team really helped me stay motivated. The buzz in the gym really keeps you going too.

For anyone thinking about doing the Santa Shred next time, definitely get signed up. Its the best craic, good competition and even better when your team wins (Team Dan woohoo)

I feel the fittest and healthiest I have ever been. The santa shred encourages you to get 4 sessions a week so I will definitely stick to this and can't wait until the next one 🧑‍🎄”

If you’re ready to achieve results like Bronagh, message us and let’s discuss your goals together! 🙌🙌

The NLF crew finishing 2026 strong 😍😍What a year and what a crew 🙌🙌🙌
31/12/2025

The NLF crew finishing 2026 strong 😍😍

What a year and what a crew 🙌🙌🙌

28/12/2025

I hope you had a good Christmas🎄

The best way to get a head start on your goals in 2026

1. Reflect on the year.…. The good, the bad and things that can improve

2. Set some loose goals for 2026….. Just stick them down, no order or no major plan just what comes to mind

3. Take a few days away from them then go back to them and tick off the serious ones and plan out what ones you cn attack in Q1

Make the plan, put down the action steps and share for accountability 💪💪

Sweaty Betty Saturdays 🎅🏻🎅🏻🎅🏻Still going strong fueled by Baileys and Cadburys 🎉🎉💪
27/12/2025

Sweaty Betty Saturdays 🎅🏻🎅🏻🎅🏻

Still going strong fueled by Baileys and Cadburys 🎉🎉💪

Boxing Day Turkey Buster fun this morning with NLF crew 🔥🔥🔥
26/12/2025

Boxing Day Turkey Buster fun this morning with NLF crew 🔥🔥🔥

7 WEEKS. 4 TEAMS. ONE GOAL. 🔥The Santa Shred wasn’t luck.It was consistency, accountability, and showing up, week after ...
24/12/2025

7 WEEKS. 4 TEAMS. ONE GOAL. 🔥

The Santa Shred wasn’t luck.
It was consistency, accountability, and showing up, week after week.

Before: doubt, hesitation, “I’ll try.”
After: confidence, strength, real results.

The transformations speak for themselves.
Huge congrats to Team Dan 🏆 and massive respect to everyone who committed and finished strong.

If you’re looking at these photos thinking
“That could be me…”
You’re right.

📩 DM us to join the next challenge.
Don’t just watch the result BE ONE!

That’s a Christmas🎄Wrap……. Great sessions and everyone looking to a wee rest day tomorrow while getting plenty of turkey...
24/12/2025

That’s a Christmas🎄Wrap……. Great sessions and everyone looking to a wee rest day tomorrow while getting plenty of turkey in 🥰🥰

Have a great Christmas 🎄🙌🙌🎅🏻🎅🏻

Team night out 🥰🥰It’s been a great year ….. like most a lot of ups and a few downs 🫣All in all though a very positive ye...
21/12/2025

Team night out 🥰🥰

It’s been a great year ….. like most a lot of ups and a few downs 🫣

All in all though a very positive year of growth with the team and looking forward to a strong start to 2026

A big thank you to the team, always on hand to keep pushing and striving for more 💪💪

Let’s gooooo 🥳🥳

Great night out wrapping the hard push up to Christmas 🎄 with the NLF gang 🥳🥳Plenty of steps on the dance floor, lots of...
21/12/2025

Great night out wrapping the hard push up to Christmas 🎄 with the NLF gang 🥳🥳

Plenty of steps on the dance floor, lots of laughs, great (influenced) conversations and many cool prizes 🎅🏻🎅🏻

Love it 🥰

Have a great day and thank you 🤩

What an incredible end to our Santa Shred 2025 🥰🥰While most gyms relax in December, we go all in 🥳🥳Creating a memorable,...
20/12/2025

What an incredible end to our Santa Shred 2025 🥰🥰

While most gyms relax in December, we go all in 🥳🥳

Creating a memorable, fun and enjoyable challenge that keeps our clients engaged while helping them lose weight in the most challenging time of year 😍😍

There have been some incredible transformations and we are excited to see the who comes out on top 💪💪

Massive well done to everyone 🙌🙌🙌

🎅WINNING WEDNESDAY🎅As we wrap up our Santa Shred challenge this week, we’re excited to spotlight Aoife, who has absolute...
17/12/2025

🎅WINNING WEDNESDAY🎅

As we wrap up our Santa Shred challenge this week, we’re excited to spotlight Aoife, who has absolutely smashed her goals! Her journey is a fantastic example of how determination and support can lead to incredible transformations.

Let’s hear from her! 👏

"My main goal was to lose weight and to just become more confident in myself. I also wanted to do something to help both my physical and mental health, and I’ve seen a massive difference in both since starting!

I hadn’t done any fitness programmes before; I didn’t really do much apart from going on walks when I had the chance.

I’ve lost a stone since starting in August, and my muscle mass is continuing to grow while my body fat is going down! I started off on the 6-week program and trained 3 times a week; now I’d train around 4-5 times a week.

I’d say just give yourself that push to just do it. I was so hesitant at the start, and the thought of going to the gym scared me, but the atmosphere here is so welcoming, and everyone is there to support you. I was scared I’d feel self-conscious, but as soon as I did my first session, I was so comfortable.

The 30-minute classes are so good! I’m able to fit them into my schedule and not have to worry about taking too much time out of my day. The coaches are also so helpful; there’s no such thing as silly questions, and they just want to see you succeed, which makes such a nice environment!

Apart from feeling so much stronger and healthier, my mental health has improved so much. I’m a lot more confident, and I found that since joining, I have more of a routine. I’m studying for my PhD, so it’s easy to get lost in the workload, but now I’m able to go to the gym and switch off."

Aoife's success during the Santa Shred challenge highlights the power of commitment and encouragement. If you’re ready to start your own transformative journey, don’t hesitate to join us and turn your goals into reality!

DM us “I’m ready”

Sweaty Betty Saturdays 🥳🥳Last 7 days of the Santa Shred coming in …… what a squad 🙌🙌Enjoy the weekend 🎅🏻🍻🍷
13/12/2025

Sweaty Betty Saturdays 🥳🥳

Last 7 days of the Santa Shred coming in …… what a squad 🙌🙌

Enjoy the weekend 🎅🏻🍻🍷

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11 Kennedy Way
Belfast
BT118ER

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