Moore Movement

Moore Movement A sibling run Wellness Studio in South Belfast within the Belfast Boat Club. Reformer Pilates, Yoga

Slowing down + stretching out šŸ«¶šŸ¼Taking time to lengthen muscles helps improve mobility, reduce tension, and support bett...
19/02/2026

Slowing down + stretching out šŸ«¶šŸ¼

Taking time to lengthen muscles helps improve mobility, reduce tension, and support better posture.

Breathe deeply, move slowly, and give your body the time it deserves.

Because it’s not just about working hard, it’s about helping your body move well and feel balanced. It’s part of building strength that actually lasts, not just in the studio, but in everyday life.

Gentle, controlled, and intentional. That’s where the real progress happens.

PRENATAL REFORMER !šŸ¤°šŸ¼We’re updating how we support our pregnancy clients. From 16th February, clients who are pregnant w...
11/02/2026

PRENATAL REFORMER !šŸ¤°šŸ¼

We’re updating how we support our pregnancy clients.

From 16th February, clients who are pregnant will be able to attend Beginner level classes with SPECIFIC teachers who are prenatal trained.

When booking, you’ll see ā€˜Prenatal Qualified’ beside the teacher’s name to show which classes are suitable.

If you’ve already been training with us, you can continue throughout your pregnancy, as long as you have clearance to exercise from your healthcare provider.

If you’re new to Reformer Pilates and our studio, you can start attending classes from your second trimester. Please note: new clients are unable to attend classes beyond 28 weeks of pregnancy.

If you’re unsure whether this is right for you, or you have any questions at all, please get in touch - we’re always happy to help guide you. šŸ¤

RACHAEL šŸ¤Our Pelvic Health Physiotherapist, Rachael, has extensive training and experience in treating pelvic floor dysf...
27/01/2026

RACHAEL šŸ¤

Our Pelvic Health Physiotherapist, Rachael, has extensive training and experience in treating pelvic floor dysfunction, postnatal checks, urinary and bowel incontinence, pelvic pain and diastasis.

With a strong focus on education and patient empowerment, Rachael supports her patients to feel confident, capable and pain-free through effective rehabilitation and practical guidance.

Rachael brings 12 years of NHS physiotherapy experience, with the last 4 years specialising in Pelvic Health. She’s always had a keen interest in ante and postnatal care, but becoming a mum herself deepened her passion for supporting women through pregnancy, postnatal recovery and beyond.

Rachael is a member of CSP, HCPC, POGP NI and APPI, and is trained in APPI Pilates, including ante & postnatal and pelvic floor Pilates.

If you think you would benefit from Rachael’s expert care and advice, you can book a consultation via our website or through the appointments section on the MINDBODY app.

Reformer, Yoga, and Barre each bring something different - strength, stretch, balance, and a bit of a challenge when you...
19/01/2026

Reformer, Yoga, and Barre each bring something different - strength, stretch, balance, and a bit of a challenge when you need it.

Whether you’re flowing through Yoga, feeling the burn at Barre, or challenging yourself on the Reformer, every class adds to the way we move, grow, and connect.

We love seeing familiar faces and welcoming new ones - because movement is better when we do it together.

Come as you are, try something different, and celebrate what your body can do.

05/01/2026

Cheers to a new year of movement ✨

Thank you for being part of our Pilates community - your energy, consistency, and care make this studio what it is. Here’s to feeling strong, supported, and connected in 2026. However you choose to move this year, we’re here for you every step (and stretch) of the way šŸ¤

Merry Christmas from all of us at Moore Movement! šŸŽ„We’re so grateful for the people who make our studio feel like more t...
24/12/2025

Merry Christmas from all of us at Moore Movement! šŸŽ„

We’re so grateful for the people who make our studio feel like more than just a place to exercise. Thank you for being part of our community and for showing up for yourselves all year long.

May your holidays be filled with joy, time to recharge and plenty of good food. We can’t wait to move with you again soon!

Christmas is coming! šŸŽ„Looking for a thoughtful gift that will be appreciated? We’ve got you covered.Share the joy of a c...
18/12/2025

Christmas is coming! šŸŽ„

Looking for a thoughtful gift that will be appreciated? We’ve got you covered.

Share the joy of a class with our gift vouchers - perfect for Pilates lovers or anyone who’s always wanted to try. Or keep toes warm and gripping strong with our Pilates grip socks, a great stocking stuffer.

A simple, meaningful way to show you care this holiday season. Available in the studio or through the MINDBODY app.

Your spine is built to move and it feels its best when it gets a little love in every direction. In our Pilates classes,...
11/12/2025

Your spine is built to move and it feels its best when it gets a little love in every direction.

In our Pilates classes, we’re always exploring flexion, extension, rotation and side bending to keep your back strong, mobile and happy.

When your spine moves well, everything else follows - your posture feels easier, your breath feels fuller, and day-to-day movement feels lighter.

A little mobility goes a long way… make time for movement. Your body and your brain will thank you. šŸ

KAREN V šŸ¤Karen’s classes are packed with fun, good energy, and the kind of enthusiasm that’s contagious. She fell in lov...
04/12/2025

KAREN V šŸ¤

Karen’s classes are packed with fun, good energy, and the kind of enthusiasm that’s contagious. She fell in love with reformer in Dublin and now loves sharing that excitement with others. Expect smiles, support, and a seriously uplifting atmosphere.

Get to know more about her below!

How would you describe your teaching style in 3 words?
High energy and fun encapsulates my jumpboard classes or at least they are for me! I bring a calm and peaceful vibe to my other classes and aim to create a sense of movement and flow.

If you weren’t teaching pilates what would you be doing?
I would probably be kicking myself that I hadn’t booked on to the teacher training programme as teaching brings so much joy and happiness to my life.

What makes this community so special?
Liv and Angus both emit such a warm and comforting energy, this radiates throughout the studio even when they are not there. Their energy draws such a wonderful cohort of people, it’s so uplifting. You are always welcome for being yourself and that’s what I love about this community.

25/11/2025

WINTER RESTORATIVE REFORMER WORKSHOP 🧣

Join Sinead for a beautiful hour long restorative class.
Take your time as the sun sets with slow stretches and breathwork to unwind this Winter.

A chance to reconnect and ground yourself during this busy and blustery season.

Workshop dates: 3.30pm on 6/12, 20/12 and 24/1

Perfect for anyone seeking a slower pace, deeper release, or a moment of calm amidst the winter rush.

Take this hour just for you - your mind and body will thank you. You deserve it.

05/11/2025

Jump into something new! šŸ¤øšŸ¼ā€ā™€ļø

The jump board adds a cardio twist to your reformer session - helping you build strength, stability, and stamina all at once. It’s low impact, high reward, and a total confidence booster.

Movement that feels good & does good.

Get your fix with Angus on Tuesdays at 5.30pm and Karen V / Sara on Saturdays at 11.30am

We keep our Reformer classes small, just 7 people - so everyone gets the attention they deserve. It means more support, ...
01/11/2025

We keep our Reformer classes small, just 7 people - so everyone gets the attention they deserve.
It means more support, more guidance, and plenty of space to move and feel comfortable.
Our goal? That you leave every class feeling stronger, happier, and part of our little Pilates community. šŸ¤

Address

Lockview Road
Belfast
BT9

Opening Hours

Monday 7am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 1:30pm
Saturday 8:30am - 11:30am
Sunday 10am - 11am

Telephone

+447731752105

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