Feet First Reflexology.

Feet First Reflexology. Reflexology is a process of applying gentle pressure to the feet to promote relaxation and hormonal balance.

I am now a fully qualified member of the Association of Reproductive Reflexology, helping and supporting Clients on their fertility journey.

19/02/2026

We love to hear fertility success stories.

Rowena (one our member reflexologists) supported a family and mum shared this feedback:

"I highly recommend this treatment, after nearly giving up hope and being declined IVF me and my husband had no clue where to go and we had heard reflexology could help.

Rowena, completely relaxed me. We took time to look at my cycle and timed treatment around this.

After 6 years of trying and nothing... then on my 3rd treatment cycle, bam it happened!

You might not believe, but it's worth a short, believe me, I know it worked for us."

Well done Rowena, congratulations to Mum and Dad! What a lovely positive story.

12/02/2026
12/02/2026

In our members experience men are often more sceptical about Reproflexology™ than women.

What we find is after the initial consultation where they learn about our tests and protocols they tend to come round to the idea.

Reproductive reflexologists know that despite s***m being delicate and easily damaged, there is much that can be done to improve both quality and quantity. S***m quality can be affected by diet, poor sleep, high stress levels, heat, some forms of exercise and these can be fairly easily remedied.

And like other health practitioners we use Semen Analysis and S***m DNA Fragmentation testing to help us to understand where the issues may be and repeat testing to measure progress.

Well trained reproductive reflexologists (like our members), know what to look out for:

"I had a s***m test which came back pretty fine but the reflexologist spotted raised white blood cells, so she suggested I go for some further tests. I had bacteria present, which the GP and hospital hadn’t noticed, and was treated with antibiotics." - Male participant from a small phenomenological study in January 2023.

Whilst reflexology, or any other form of complementary therapy might not suit everyone, it can be a useful form of support and provides a means of reducing stress and an integrative approach to fertility.

12/02/2026

The fertility journey can be one of the most emotional, exhausting, and isolating experiences full of hope, setbacks, waiting, and strength you never knew you had.

Some journeys are invisible to the outside world, yet they ask everything of you your patience, your heart, your resilience.

Trying to start or grow a family isn’t always simple, and for many of us it’s filled with loss, waiting, treatments, and the quiet courage to keep going month after month.

Let’s remind each other we’re not alone. 💛
If you could describe your fertility journey in one sentence, what would it be?

09/02/2026

Every child deserves to feel safe, heard, and supported. This week, let’s shine a light on the importance of mental health for children-encouraging kindness, understanding, and open conversations.

A little support can make a big difference. Listen, laugh, and lift them up. Together, we can help every child thrive emotionally, mentally, and socially. 💛

09/02/2026

Education and testing is a key part of Reproflexology™ helping women understand their own cycle.

For example 28 days is "typical" but not everyone experiences the same time frame, and even if they do, there are still differences.

That's why one of the starting points in using reproductive reflexology as part of your fertility journey is to help each woman to understand her own individual menstrual cycle and help to identify any issues that might be causing a problem.

Some examples include:
- Progesterone deficiency
- A short luteal phase (post ovulation)
- Anovulatory cycles (no ovulation)

Once identified, these issues can be resolved and managed using reflexology.

When women understand their menstrual cycles better, then they are able to identify the optimum time during which they are at their most fertile.

09/02/2026
09/02/2026

Our next support group is incoming!

11th Feb at 8pm via Zoom.

Open to any guy no matter where you are on your fertility journey or whether it's female or male factor our metaphorical door is open to you.

Come and join us for a truly friendly and welcoming group where you can feel heard and understood whilst also receive wisdom and advice from others who've been through it.

To register head to:

https://us02web.zoom.us/meeting/register/BXd6JA2ZS8-ynvQG9NG6ig

I just had to 🤣
09/02/2026

I just had to 🤣

22/01/2026

We're honored to see that Ian will be speaking at the 5th Annual Solving Infertility Summit, hosted by Dr. Kela Smith (Jan 26–30, 2026).

And of course we'll be discussing the importance of male fertility testing, awareness and education.

🎟 Save your free spot here https://www.solving-infertility.com/

22/01/2026

We build relationships with key partners in the fertility space to help our Mums and Dads to be.

One of those partners is XY Fertility. Due to our collaboration with them we can offer our families a home male fertility analysis kit for postal testing. So our Dads to be can be in the comfort of their own home.

Our members of the association of reproductive reflexologists can help you with this, please reach out to them for more information.

- with X&Y Fertility

Address

Belfast

Opening Hours

Monday 9am - 12pm
6pm - 7pm
Tuesday 9am - 12pm
6pm - 8pm
Wednesday 9am - 12pm
6pm - 8pm
Thursday 9am - 12pm
6pm - 8pm
Friday 9am - 12pm
6pm - 8pm
Saturday 10am - 2pm

Website

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