Bridge of Hope

12/11/2025

Bridge of Hope, a project of Ashton’s Health and Wellbeing Department, is seeking Expressions of Interest from competent, experienced and appropriately qualified facilitators to deliver the following programmes:

Stress Management
Personal Development
Social Connection and Inclusion

About Bridge of Hope

Bridge of Hope is a health and wellbeing service that supports individuals affected by conflict/troubles and those experiencing poor physical and emotional health.

Our mission is:

“To empower and promote positive change for victims and survivors through the delivery of quality health and wellbeing services."

Our person-centred and holistic approach recognises that no single method suits everyone.

We provide a wide range of supports including complementary therapies, life coaching, counselling and psychological services, accredited VTCT training, personal development courses, and assistance for individuals applying for the Troubles Permanent Disablement Payment Scheme (TPDPS).

All our programmes aim to help individuals reduce stress, improve resilience, and enhance overall wellbeing.

Facilitator Requirements

Interested parties should demonstrate:

Relevant qualifications in their field.
Proven experience in delivering health and wellbeing programmes, particularly within community or trauma-informed settings.
An understanding of the needs of individuals affected by the conflict/troubles.
Commitment to a person-centred, holistic approach to wellbeing.
Submission Details

To express your interest, please submit:

A short cover letter outlining your relevant experience and delivery plan including costs.
A current CV or professional profile.
Evidence of qualifications, insurance, and professional membership (if applicable).
Details of at least two referees (may be contacted prior to appointment).
Deadline and Contact

Expressions of Interest should be submitted to: Mary Stanton, mary@ashtoncentre.com.

For more information, visit:
🌐 www.ashtoncentre.com
🌐 www.bridgeofhope.support

10/11/2025

Introduction to Hand Reflexology - Discover the Power of Healing Hands

4-Hour Hand Reflexology Class – a perfect introduction to the ancient art of pressure-point therapy that promotes relaxation, reduces stress, and enhances overall well-being.
In this hands-on workshop, you’ll learn:
🖐️ Key reflex points in the hands
💆 Effective techniques to relieve tension
🌿 How to support physical and emotional balance naturally

No prior experience needed – just bring your curiosity and a willingness to learn! Ideal for anyone interested in holistic wellness, massage, or simply helping loved ones feel better.

✨ Leave feeling empowered, relaxed, and ready to put your new skills into practice!

All courses are funded by the Victims & Survivors Service and are open to individuals & groups impacted by the conflict.

If you would like to register please contact our Training Coordinator, Mary Stanton via email mary@ashtoncentre.com with your contact number and we will be in touch.

09/10/2025

26/08/2025

Final Year to Apply: Troubles Permanent Disablement Payment Scheme

If you suffered a permanent physical or psychological injury, either at the scene or in the immediate aftermath of a troubles/conflict-related incident—you may be eligible for financial support through the Troubles Permanent Disablement Payment Scheme.

Deadline: 31st August 2026 There are now only 12 months left to apply before the scheme closes.

Need help applying? We’re here to support you through every step of the process regardless of your location.

Call us on 028 9074 2255. Or send us a private message with your phone number and we’ll call you back.

01/08/2025

Don't forget our team are here to support individuals with their application for the Troubles Permanent Disablement Payment Scheme.

If you or someone you know suffered a permanent physical or psychological injury at the scene or immediate aftermath of a troubles/conflict related incident give the team a call for a chat on 028 9074 2255.

28/07/2025

Stress Management Workshop
🧘 Take Control of Stress – 4-Hour Stress Management Workshop 🧘
Feeling overwhelmed, run down, or constantly on edge? This 4-Hour Stress Management Workshop will help you to learn how to break the cycle of stress with simple, effective techniques that really work.
In this empowering session, you’ll:
💡 Understand what stress is and how it affects your body and mind
🛠️ Learn proven strategies to manage daily pressures
🌿 Practice mindfulness, breathing, and relaxation techniques
🧠 Build personal resilience and regain a sense of calm and control
Perfect for anyone juggling work, family, or life’s daily demands. Whether you’re looking to improve your own wellbeing or support others, this workshop offers practical tools you can use immediately.
🌟 Invest 4 hours. Reduce stress. Reclaim balance.

All courses are funded by the Victims & Survivors Service and are open to individuals & groups impacted by the conflict.

If you would like to register please contact our Health & Wellbeing Casework Team on 028 9074 2255 or email Saoirse.mcnamara@ashtoncentre.com with your contact number and we will be in touch.

28/07/2025

Introduction to Hand Reflexology - Discover the Power of Healing Hands

4-Hour Hand Reflexology Class – a perfect introduction to the ancient art of pressure-point therapy that promotes relaxation, reduces stress, and enhances overall well-being.
In this hands-on workshop, you’ll learn:
🖐️ Key reflex points in the hands
💆 Effective techniques to relieve tension
🌿 How to support physical and emotional balance naturally
No prior experience needed – just bring your curiosity and a willingness to learn! Ideal for anyone interested in holistic wellness, massage, or simply helping loved ones feel better.
✨ Leave feeling empowered, relaxed, and ready to put your new skills into practice!

All courses are funded by the Victims & Survivors Service and are open to individuals & groups impacted by the conflict.

If you would like to register please contact our Health & Wellbeing Casework Team on 028 9074 2255 or email Saoirse.mcnamara@ashtoncentre.com with your contact number and we will be in touch.