What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

MindWise

We support and empower people affected by mental health issues to live their best lives. This page is not monitored 24/7.

27/04/2026

Ongoing stress is one of the most common triggers for anxiety and low mood, especially when we try to cope alone.

👉 MindWise Talking Therapies offer confidential support to help you manage anxiety, low mood and stress.

👉 If stress, anxiety or low mood are impacting your day‑to‑day life, speak to your GP.

www.mindwisenv.org

22/04/2026

We’re delighted to introduce our new and exciting programme of social activities, designed to support people facing mental health challenges to connect, build confidence, and enjoy a fuller life within the Belfast community 💙

Whether you’re coming along yourself, with a family member, or as a friend, we warmly invite you to visit us in the community, meet our staff and members, and explore what we have to offer.

✨ Our activities include:
🚶 Walking Group
🎨 Art Club
📷 Photography Group
👥 Women’s & Men’s Groups
☕ Drop‑in sessions, pop in for a cuppa, a chat, and to meet others

Everyone is welcome. Come along, get involved, and be part of a supportive community.

Contact Roberta.Chessell@mindwisenv.org to find out more.

20/04/2026

Work‑related stress is one of the biggest wellbeing challenges in Northern Ireland

Giving your mind regular pauses helps reduce overload and improves focus.

👉 MindWise WorkWise Programme provides bespoke training for employers and employees on creating a more mentally healthy workplace. managing stress and improving wellbeing.

👉 If work stress is affecting your health, consider speaking to your GP.

www.mindwisenv.org

15/04/2026

Now is the moment to be braver.

Our new Strategy 2026–2031 sets out a clear, uncompromising vision for mental health, grounded in rights, lived experience and recovery.
When the charity and community sector is under threat, silence is not an option.

Read how we’re stepping up - and why it matters.

Explore the strategy - https://heyzine.com/flip-book/mindwisestrategy

Because Mental Health is Everyone’s Business.

Easy read version - https://heyzine.com/flip-book/mweasyread

13/04/2026

Stress doesn’t just affect the mind, it shows up in the body too.

Poor sleep, constant tiredness and feeling on edge are some of the most common signs.

If stress or sleep problems are ongoing, speak to your GP for advice and support.

You can also contact MindWise, we offer mental health and wellbeing services across the Island of Ireland.

www.mindwisenv.org

10/04/2026

💚 Feature Job Friday 💚

We’re highlighting multiple Mental Health Support Worker vacancies at MindWise, an organisation making a real difference every day.

If you’re passionate about supporting mental health and want a role with purpose, one of these opportunities could be for you.

👉 Swipe through to explore the roles and find your next step.

Visit: https://www.mindwisenv.org/who-we-are/join-our-mission/

08/04/2026

April is Stress Awareness Month, and this year’s theme is “Be the Change.”

At MindWise, we’re encouraging everyone to take small, meaningful steps that support better mental health and wellbeing, because change begins with each of us.
Throughout April, we’ll be sharing practical tools, daily habits, and supportive resources to help you recognise stress, build resilience, and prioritise your wellbeing. 💛

Together, we can create a kinder, healthier, and more supportive future.

www.mindwisenv.org

06/04/2026

We’ve done it again! MindWise has achieved the Investing in Volunteers Award for the 7th time, recognising our commitment to providing the very best volunteer experience. Thank you to every volunteer and staff member who made this possible!

To find out about our current volunteering opportunities visit: https://www.mindwisenv.org/support-us/volunteer/

01/04/2026

Today we launch our Braver & Bolder Strategy 2026–2031. Challenging convention with courage and care. This strategy arrives at a critical moment for our sector. With a proposed 64% funding cut to the charity and volunteer sector in Northern Ireland, our work has never been more important, and the need for strong, rights‑based, trauma‑informed mental health support has never been greater.

Our vision remains clear: A world where mental health and wellbeing is everyone’s business.

Thank you to our clients, carers, volunteers, staff, partners and supporters who helped shape this important work.

Please Like, Share and Save this post. Every interaction helps make mental health a priority across the Island of Ireland, ensuring more people get the support they need, when they need it.

Be part of the change, because Mental Health is Everyone’s Business.

Read the full strategy here - https://heyzine.com/flip-book/mindwisestrategy

Easy read version - https://heyzine.com/flip-book/mweasyread

31/03/2026

MindWise is proud to support people and communities right across the island of Ireland.

From local services to advocacy and partnership work, our commitment is the same everywhere: to champion mental health, challenge stigma and discrimination, and create meaningful change.

Stay up to date as we continue strengthening our impact across the island.

www.mindwisenv.org

30/03/2026

Caring for someone else means looking after yourself as well.

Our service helps you:
✔ Feel less isolated
✔ Improve wellbeing
✔ Access advice and signposting
✔ Connect with other carers

Find out how we can support you today:
https://www.mindwisenv.org/what-we-do/mindwise-services/day-care-and-in-the-community/carers-support-service-south-eastern-trust/

28/03/2026

Our new strategy has been shaped directly by the feedback, insights and experiences you shared with us.

“You Said, We Did” isn’t just a phrase, it’s the foundation of how we listened, learned, and transformed your input into meaningful priorities.

Stay up to date by following our social channels, keeping an eye on our posts, and visiting our website for more updates.

www.mindwisenv.org

Address

MindWise Head Office, Pinewood House, 46 Newforge Lane, Malone Road
Belfast
BT95NW

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+442890402323

Website

http://www.mindwisenv.org/

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