29/01/2026
Join our Vinyasa Yoga classes with the amazing Natalie Herron at Alpha Physio—breath‑led, flowing movement to build strength, mobility and calm. Suitable for beginners and experienced practitioners, with options to ease in or challenge yourself each week.
🕖 Early Morning Vinyasa Flow – Tuesday mornings @ 7am
Move with intention, not pressure. No perfect poses needed—just come as you are.
📍 Alpha Physiotherapy, 118 Orby Drive
📞 Call us on 028 9079 1200 or message this page for times, prices and to book your mat.