10/02/2026
Tuesday Morning a MAC FIT 😁
Fitness isn’t one thing… it’s a recipe.
Ingredients :
training = stronger bones, tighter muscles, faster metabolism❤️ Cardio = healthier heart, better lungs, more energy🥗 Nutrition = fuels it all
Miss one ingredient… the recipe doesn’t work.
Lift weights so your bones stay solid.Move fast so your heart stays young.Eat smart so your body fat % stays in check.
Your body doesn’t just want exercise —it wants the right mix.
Train with Fightin’ Mac 🥊3-time World Champion | Martial Artist | Experienced PTCoaching who travelled the world competing, training and coaching from 17 and was very successful . Also was General Managed, one of one of NI largest private health clubs 14yrs and completed her university degree in sport 👊✨
Let’s build your health and a body that looks good, feels good and lasts.
FightinMac