16/01/2026
Feel Good Friday at MacFit 💚
Kicking off the day with some excellent one-to-one sessions, a busy early morning and looking forward to a busy wee afternoon in the studio 🙌
It’s been great to have the ladies football back in this week, all working extremely hard as they prepare for pre-season training, with the league about to kick off. They’ve worked non-stop all week and the commitment & progress has been brilliant 👏💪
The KarateKa’s are in today for their final refresher class ahead of their grading on Sunday. All are grading for their next belt 🥋👏 So proud of their hard work and focus.
This weekend at MacFit:
🔥 9.30am Cardio HIIT
A tough, full-body workout that will leave you feeling strong, sweaty and accomplished.
🥊 11am Boxing Class
Pads, light body boxing and technical work — challenging, focused and great fun.
Alongside that, we’ve our normal one-to-ones and a couple of relaxation sessions booked in — massage, hot stone massage, and neck, back & shoulders treatments to help you unwind and melt away the stress 💆♀️✨
I’ve only one slot free this weekend and it’s Friday 3.30pm if anyone looking in 🔥👊message me. For next weeks 121’s I’ll do all bookings Sunday and Nutrtion plans due back 👌
Looking forward to seeing you all in the studio this weekend.
Have a great weekend everyone 🤗
