A heathy way

13/06/2023

09/01/2019

Vitamin C

• Prevents cell damage from free radicals
• Boosts iron absorption
• Enhances immune function, which increases resistance to disease
• Promotes healthy gums and wound healing
• Resolves bruising and recurrent infections

Sources of vitamin C:

citrus 🍊 fruits, 🍅 , green leafy, parsley, cabbage, asparagus, 🥑 , 🍈 , currants, mangos, 🥝 , papaya, peppers, 🍍 , and strawberries 🍓

09/01/2019

🍊🍓🥥🥒🍠🥦🥕🌽
🍒🍌🌶

Food influences the maintenance of health and the prevention, alleviation, or cure of disease.
Which, by the way, is the definition of medicine.
With knowledge, we can allow food to be our medicine 💊and medicine to be our food, 🍆🍒🍉as Hippocrates recommended so long ago.

While the health-related benefits of a diet rich in fruits and vegetables is known to most, the scientific literature in the last nine to ten years has increasingly pointed out the influence of these food groups on a variety of diseases.

For example, several studies, such as one recently published in the American Journal of Clinical Nutrition, show that the higher the consumption of fruit 🥥🍓🍊and vegetables 🌽 🌶 well, the lower the incidence of cardiovascular disease including stroke.

09/01/2019

It’s time to change you life become more healthy and fit 💪🏻
Give me a like if your interested and would like more information how

02/01/2019

27/12/2018

💥Want a higher quality of life. For families and better health?🥗

Healthy living takes more than a healthy body; it takes a community of like-minded friends with a common purpose.

My goal is to inspire people to lead a healthier and better life all with healthy eating.☄️

Try some of the products I guarantee you will see a change.

The bodies cell regenerative process is ever 16 weeks thats why its a 4 month health and wealth supply.