GM Holistics

13/11/2025

🥳🥳🥳🥳🥳, life is short people 🥰. Live yours to the fullest and let us help you with some detoxing and therapeutic treatments along the way to keep those energy levels up 😍😍😍😍😘

13/11/2025

13/11/2025

Oooooooh bargain everyone, getting our glow on for Xmas 🥰

13/11/2025

We all love a wee treatment 🥰

13/11/2025

12/11/2025

🥳🥳🥳🥳

12/11/2025

One of the many benefits of having Lymphatic drainage massage is the increasing of your end results for anyone post surgery . Achieving the best possible outcome for your new improved body.🥰

12/11/2025

The importance of Lymphatic Drainage Massage (LDM) after surgery is widely recognized, especially following procedures that disrupt the lymphatic system, such as many cosmetic or reconstructive surgeries.
​LDM is a specialized, gentle massage technique designed to encourage the natural drainage of lymph fluid, which carries waste products, toxins, and excess fluid away from tissues and back toward the heart.
​Here are the key reasons LDM is important post-surgery:
​🌟 Enhanced Healing and Recovery
​**Reduces Swelling (Edema): Surgery causes trauma, leading to an inflammatory response and the accumulation of excess interstitial fluid (swelling or edema). LDM stimulates lymphatic vessels to move this fluid more efficiently, significantly and rapidly reducing post-operative swelling and discomfort.
​Detoxification: By accelerating lymph flow, the massage helps the body flush out cellular waste, inflammatory mediators, and even residual anesthetic, contributing to a healthier recovery environment.
​Speeds Up Healing: Improved circulation and reduced fluid buildup allow oxygen and essential nutrients to reach the healing tissues more effectively, promoting faster tissue repair and regeneration.
​🛡️ Prevents Complications
​Minimizes Scar Tissue & Fibrosis: Post-surgical inflammation can sometimes lead to the hardening of tissue, known as fibrosis (the formation of hard scar tissue), or the formation of seromas (pockets of fluid). LDM helps prevent this by keeping fluid moving smoothly and encouraging softer, more pliable scar formation.
​Reduces Risk of Seroma: By actively draining excess fluid, LDM helps prevent localized pockets of trapped fluid that can sometimes occur after surgery.
​Supports Immune Function: The lymphatic system is a major component of the immune system. Optimizing its function after surgery helps bolster the body's natural defenses against infection.
​✨ Improves Comfort and Aesthetic Outcome
​Pain Relief: Reducing swelling and fluid pressure on the surgical site and surrounding tissues can significantly alleviate pain and discomfort.
​Less Bruising: By enhancing the removal of fluid and blood pigments, LDM can accelerate the fading of bruises.

07/11/2025

Folks sometimes unplanned nights are the best . Self Care is everything to ensure your well-being. Take that break , take that time out to be present , to enjoy the life you live . Make that appointment a priority for you and not just seen as a luxury or time you never have . We get one life folks , live it .
DM today to book In for that much needed treatment and body reset .

Read our reviews for yourselves.

Get body and mind ready for life with our blended lymphatic Drainage massage 🥰

Invest in yourself, you are worth every penny 🥰.HOLISTICS 😘

06/11/2025