CH.A.T at Rethink - CHild and Adult Therapy

01/04/2026

I couldn’t love these people and this service more. Silent Cuts

21/03/2026

Abuse does not usually start with something obvious.

It often starts with small changes - tension, walking on eggshells, trying not to upset someone. Then something happens. Afterwards come the apologies, the promises, the “it will not happen again”. Things feel calm. You hope it is over.

But the pattern repeats.

This is why so many survivors feel confused, stay longer than they planned, or question their own reality. It is not weakness. It is the cycle of abuse.

Understanding this pattern can change everything. It helps people recognise domestic violence, emotional abuse, coercive control, and toxic relationship behaviours for what they are - not isolated incidents, but a repeating cycle.

If this sounds familiar, you are not alone. And it is not your fault.

LIKE the photo and comment "CYCLE" and we will send you a message with a link to a free PDF of this resource.

Free CYCLE OF ABUSE WHEEL – PRINTABLE DIAGRAM OF DOMESTIC VIOLENCE STAGES

17/03/2026

Someone out there is going to love Finn

05/03/2026

Get out as soon as you can

05/03/2026

"I Didn't Love You"

06/02/2026

❗️MISSING ❗️

Missing persons report - Police have escalated this now to a high risk missing person.

Information:
Lurgan Police are concerned for the whereabouts of the pictured Female, Caitlin, who was last seen at approximately 14:00 hours on Sunday 1st Feb in the Derry Street area of Lurgan.

Please, if you have sighted Caitlin or have any information, please contact Lurgan Police on 101 quoting reference 27-02/02/26. Thank you.

Please see poster for community supporting in the search.

02/02/2026

****MEDICAL IMAGES****

Such an important service for anyone who has had breast surgery. The importance of this service and talent can never be underestimated. Well done Kerri O'Sullivan Tattoo Artist

Medical Tattooing - Ar**la & Ni**le
Tattoos
nudity.)
(Please note: this post involves medical tattooing - not
Bilateral medical tattoos.
In the before photos you can see 'hospital tattoos' and the after photos is from our first sessions done today.
I really appreciate my super amazing client for trusting me
So happy to be able to apply the techniques taught by
If you are interested in this service, please follow the link in my bio and I would appreciate if you can share this post so more people are aware of this much needed service Made using biotat_

02/02/2026

Took me a second too…

Yeah, it took me a second to get it as well.

11/01/2026

26/12/2025

Boys Get Sad Too

22/12/2025

🌟 SENCO Course Alert! 🌟

Are you employed in an early years setting and passionate about supporting children with special educational needs?

Join our NCFE CACHE Level 3 Award for Special Educational Needs Coordinators in Early Years Settings, starting 6th January 2026.

✅ Duration: 10 weeks
✅ Format: Online via Microsoft Teams
✅ Class Times: TUESDAY, 6:00 PM – 9:00 PM
✅ Funded under SkillUP
✅ Focus: Discover the vital role of SENCO coordinators and gain the skills to make a real difference

📌 You must be employed in an early years setting to enrol.
👉 www.belfastmet.ac.uk/course/p00800-af/ncfe-cache-l3-award-for-special-educational-needs-coordinators-in-early-years-settings