17/12/2023
This is for all those who intend to start going to the gym in the New Year with the hope of losing weight.
Exercising and attending the gym(if you actually know what your doing) has many positive benefits however as a weight loss strategy FORGET ABOUT IT!
IF YOU WOULD LIKE TO KNOW HOW TO LOSE UPTO 5 POUNDS PER WEEK OF BODY FAT SEND ME A MESSAGE.