ZomoZ Gym

ZomoZ Gym ZomoZ Gym is a strength and conditioning gym that uses HIIT and functional movements. Based on the CROSSFIT model, cardio, weights and gymnastics.

-HIGH INTENSITY INTERVAL TRAINING ONE ON ONE OR IN SMALL GROUPS
-CROSSFIT CLASSES
-OLYMPIC WEIGHTLIFTING CLASSES

This is for all those who intend to start going to the gym in the New Year with the hope of losing weight. Exercising an...
17/12/2023

This is for all those who intend to start going to the gym in the New Year with the hope of losing weight.

Exercising and attending the gym(if you actually know what your doing) has many positive benefits however as a weight loss strategy FORGET ABOUT IT!

IF YOU WOULD LIKE TO KNOW HOW TO LOSE UPTO 5 POUNDS PER WEEK OF BODY FAT SEND ME A MESSAGE.

https://youtu.be/a81DZVZvYN0
31/07/2023

https://youtu.be/a81DZVZvYN0

Fruit is Bad??? Fructose, whether from the HFCS (high fructose corn syrup) found in soft drinks and junk food, or from eating/drinking lots of fruits or frui...

20/07/2023

Diabetes is destroying the developed world!

https://youtu.be/vMBn69uXRXA
20/07/2023

https://youtu.be/vMBn69uXRXA

Dr David Sinclair talks about why fasting could contribute to our longevity and how we can start it. Dr. Sinclair is a professor of genetics and co-director...

04/07/2023

So if YOU want to lose body fat and then maintain your weight you need to do intermittent fasting and train functional fitness 2-3 times per week.

MESSAGE ME IF YOU HAVE ANY QUESTIONS!

01/07/2023

If you want look and feel better the easy way, start intermittent fasting!

IF YOU WOULD LIKE TO KNOW MORE ABOUT THE BENEFITS OF INTERMITTENT FASTING JUST SEND ME A MESSAGE.

https://youtu.be/AhdFpWBeJSQ
27/06/2023

https://youtu.be/AhdFpWBeJSQ

Effect of fasting on fat burn, insulin sensitivity and brain's health. Methods and tips for safe and effective fasting. Purchase a license to download a non-...

https://youtu.be/Q8cXsf0luJw
18/06/2023

https://youtu.be/Q8cXsf0luJw

Neuroscientist Andrew Huberman explains how you can actually get fit, get in shape and lose weight. Andrew Huberman reveals truth about getting fit and losin...

Address

10A Ballygomartin Road
Belfast
BT133LD

Opening Hours

Monday 6:30am - 10:30am
1pm - 2pm
Tuesday 6:30am - 10:30am
1pm - 2pm
Wednesday 6:30am - 10:30am
1pm - 2pm
Thursday 6:30am - 10:30am
1pm - 2pm
Friday 6:30am - 10:30am
1pm - 2pm
Saturday 8am - 10am
Sunday 8am - 10am

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