The Ulster Independent Clinic

09/03/2026

Seamless support from diagnosis through recovery.

When a health concern hits, the last thing you need is being passed from place to place. You need your care joined up - from that first scan, to specialist treatment, to getting you back to feeling like yourself again.

At the Ulster Independent Clinic, everything is coordinated around you:
- Advanced imaging & diagnostics
- Specialist consultants
- Expert treatment & surgery
- Dedicated rehabilitation

All in one place. All working together.

📍 Belfast, Northern Ireland | ⏱️ No long waits

Seamless support from diagnosis through recovery.
🔗 https://shorturl.at/ySPWF

19/02/2026

We were proud to present the Ulster GAA Healthy Club Award, in association with Ulster GAA, at the 2025 O’Neill’s Ulster GAA President’s Awards in the Slieve Russell Hotel.

A huge congratulations to Beragh Red Knights GAA on this well-deserved win

Our own Dr Noel Napier was there on the night to personally present the award, celebrating the club’s outstanding commitment to health and wellbeing within their community.

We’re proud to support initiatives that put people’s health first - because delivering world class care when you need it is at the heart of everything we do.

09/02/2026

Huge congratulations to Beragh Red Knights GAA on winning the Ulster GAA Healthy Club Award

We’re proud to sponsor this award in partnership with Ulster GAA - celebrating clubs that go the extra mile to support the health and wellbeing of their players, volunteers and community.

The Ulster GAA Healthy Club Award, in association with The Ulster Independent Clinic, goes to Beragh Red Knights GAA from Tyrone 🏆

07/02/2026

What a brilliant first day at the NI Running Show.

A huge thank you to everyone who stopped by to chat, took a seat to listen to our panel of experts or pulled up a mat for a pilates session with the Ulster Independent Clinic team today.

It was great to meet so many runners and talk about all things staying healthy, strong, and running with confidence.

We’ll be back for day two tomorrow, so if you didn’t get a chance to see us today, come along and say hello

🎟️ Tickets are still available online, so there’s still time to join us.
🔗 https://www.nirunningshow.com/tickets

See you tomorrow! 🏃‍♀️🏃‍♂️
Get running. Stay running.

04/02/2026

Healthcare excellence. From start to finish. Assessment, treatment and rehab for runners.

Whether you’re coming back from injury, managing a long-standing ni**le, or simply want to move with more confidence, our Physiotherapy Team at the Ulster Independent Clinic is here to help - with expert assessment, a clear plan, and hands-on support at every step.

We focus on getting to the root of the problem (not just the symptoms), building a tailored rehab plan that fits your goals and routine, and making sure you have seamless access to scans, consultants and further care if needed. Most importantly, we’ll help you get back to doing what you love - safely, and with confidence.

For more information: https://shorturl.at/GJV5n

03/02/2026

Meet Imelda McAteer - Having graduated from University of Ulster with BSc (Hons) in Physiotherapy in 2000, Imelda has over 25 years’ experience in the management of musculoskeletal injuries. She became a certified Pilates instructor in 2008 and uses a combination of Pilates exercises together with resistance training to create a balanced approach to rehabilitation.
Imelda will be demonstrating Pilates sessions at the NI Running show on both Saturday and Sunday at 11am and 2pm. Saturday sessions will incorporate traditional Pilates exercises with an emphasis on improving running efficiency. Sunday sessions aim to improve pelvic floor function for both men and women.

Get your ticket now and visit the Reset Zone!

The Ulster Independent Clinic

31/01/2026

Heading to the NI Running Show? Come move with us.

We’re bringing live Pilates demonstrations and expert panel discussions, and you’re invited to join in.

Led by our team of experts from the Ulster Independent Clinic, these short, practical sessions are designed specifically for runners - helping you improve strength, control and stability where it matters most.

What you’ll get from our Pilates demos:
• Simple, runner-focused movements you can use straight away
• Support for core, Musculoskeletal (MSK) and pelvic health
• Tips to improve efficiency and reduce injury risk
• A chance to ask questions with clinical experts

No experience needed. No pressure. Just turn up, move, and see how

Pilates can help you get running - and stay running.

📍 NI Running Show | Open to all

Drop by, take a mat, and get ready to run smarter with Ulster Independent Clinic.

🎟️ Show Tickets: https://www.nirunningshow.com/tickets

23/01/2026

Join us at the NI Running Show (Eikon Exhibition Centre, 7–8 Feb 2026)

We’re delighted to be hosting an expert talk with Gráinne Donnelly on Sunday 8th February:

🎤 The running pelvic floor - how to train it and what to do when things go wrong

Perfect for runners of all levels, we’ll cover:
⁃ Why pelvic floor health matters for runners
⁃ How to train it effectively
⁃ Common issues during running
⁃ What to do (and where to get support) if problems arise

🎟 20% off tickets when you book via the NI Running Show website using code '𝗨𝗜𝗖' - https://shorturl.at/5DL9x

08/01/2026

If staying active is one of your goals this year - whether that’s walking, running or returning to sport - looking after your body is just as important as building fitness.

We’re proud to support runners and active people across Northern Ireland, and we’re looking forward to sharing more at the NI Running Show this February.

Get Running. Stay Running.

01/01/2026

As many people begin thinking about their health and wellbeing this year, staying active is often part of the plan.

For runners, that means not just training harder - but training smarter and listening to your body along the way.

We’re proud to support runners across Northern Ireland and to be partnering with the NI Running Show this February, where our expert team will be on hand to share advice, answer questions and help runners of all levels stay healthy and injury-free.

If you need specialist care, reassurance or support at any point this year, our team is here to help.

Get Running. Stay Running.
Find out more: https://www.ulsterindependentclinic.com/

01/01/2026

Happy New Year from The Ulster Independent Clinic.

A new year is a great opportunity to focus on feeling your best - whether that means building healthier habits, taking time for yourself, or addressing a health concern you’ve been putting off.

As we move into 2026, we look forward to supporting people across Northern Ireland with their health and wellbeing, offering expert care, reassurance and shorter waiting times when it matters most.

If at any point this year you need specialist support, our team is here to help.

Wishing you a healthy, happy and positive year ahead
Find healthcare support at: https://www.ulsterindependentclinic.com/

25/12/2025

Merry Christmas from all of us at Ulster Independent Clinic.

Today is a time to slow down, spend time with those who matter most.

We’d like to wish our patients, colleagues and wider community a very happy Christmas. Thank you for trusting us with your care throughout the year - it’s a privilege to look after you and your families.

From our team to yours, we hope your day is filled with warmth, comfort and good health.

Merry Christmas