Pain Management Coaching by Aiza

Pain Management Coaching by Aiza Helping Stressed Busy Office workers suffering from chronic musculoskeletal pain & chronic fatigue
With a multidisciplinary approach.

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Speaking đŸ—ŁïžđŸ‡«đŸ‡·đŸ‡ŹđŸ‡§ I'm Pain Management Coach and Postural dysfunction specialist , helping people manage their pain, recover full range of motion, getting back to their activities, improving their quality of life through manual therapy, functional nutrition, and exercises. Sport massage Therapist specialised in pain management through manual therapy : using myofascial release, myoskeletal alignment addressing postural dysfunction, nerve pain, tension, headache, injury or in terms of prevention.Acupuncture As well as functional nutrition to help your gut and heal your pain.

Well you haven’t seen any activity on my feed for a while and it will continue for a few months.. unless I’m ready to g...
22/05/2023

Well you haven’t seen any activity on my feed for a while and it will continue for a few months.. unless I’m ready to get back on online consultation !

Living the moment and being grateful and thankful for what’s happening

Recommandations above is doable when in countries when we can have access to all of this.After spending several months i...
09/02/2023

Recommandations above is doable when in countries when we can have access to all of this.

After spending several months in Comoros I have to admit that having this lifestyle there was quite challenging :

đŸ‘đŸ„‘Fruits and veggies:
Have you heard of eat local well that what we do there but off season: July august until November it’s definitely not the season for fruit 🍉 so it’s quite challenging to find a variety of fruit except for occasional papaya and im not a fan of that fruit 😂
 however I was well served this December and January with litchi, jackfruit, 🍍 đŸ„­
đŸ„• veggies : it’s quite hard to find green leafy vegetables except for an occasional salad 
. And we basically run on white cabbageđŸ„• 🍅 đŸ„’ 
 over and over again

I have discovered a reseller who get fruit and veggies from Tanzania and allowed us to have more variety but without a car it was challenging to get there.

Plantbased milk and other product are inexistant to my knowledge, I had some shipped in advanced.

Being back in Europe is making access to this list of product accessible despite Inflation which is make us think twice about what to buy 


What have been your experience in your living environment or elsewhere when you trying to have a healthy diet
Is/was it challenging ? Easy ? Tell me where you have made your experience

If you are willing to discuss how we can make some changes in your diet to help you improve your health and manage your pain

Send me a message let’s schedule a session and dig in to come up with a plan !

Is it what you are asking yourself? It is February and still find you need someone to keep you accountable regarding you...
03/02/2023

Is it what you are asking yourself?
It is February and still find you need someone to keep you accountable regarding your health changes or you simply don’t know where to start ?

Now that I’m back in Europe, having some steady wifi signal we’ll happy to return on pain management coaching !

If you are struggling with chronic pain and other chronic symptoms !?
Affecting your lifestyle
 how about we talk about it and other adjustment that can improve your quality of life and help you to manage your pain !

Message me to arrange a discovery call


18/09/2022

đŸ’«Paris I’m on my way đŸ’«

Demo: techniques de fin/ clîture lors d’une session pour cervical
Avez vous expĂ©rimentĂ© ça ? Qu’en pensez-vous?

Retour à Paris prévu le 7 , 8 ,9 et 10 octobre pour des consultations posturales, fasciatherapie, thérapies manuelles pour vous aider face aux
- tensions musculaires, -mouvements répétitifs,
-activités physiques intense
ou sédentarités

AprĂšs avoir fait l’Irlande du Nord, Paris Nice, Marseille,Lisbonne, La rĂ©union et les Comores j’ai hĂąte de revenir Ă  Paris pour quelques rdv des mon retour en Europe

Dites moi tout et voyons si je peux vous aider!

Pre-rĂ©servations disponibles pour vous assurer d’avoir un crĂ©neaux avant plusieurs mois alors ne perdez pas cette opportunitĂ©

En message privĂ© pour plus d’info our prĂ©-reservation ou sur Whatsapp au +44 7775511781





Let’s share the love 💕

14/09/2022

Hijama = Wet Cupping ≠ Dry Cupping

AprĂšs plusieurs demande de renseignement j’ai dĂ©cidĂ© de vous faire un post

Alors let’s get started !
Hijama est en anglais wet cupping ce qui inclut le saignement ou disons â€œĂ©limination des dĂ©chets et restoration de l’équilibre grace aux entailles et saignement”
Ayant Ă©tĂ© formĂ© au royaume uni, lĂ -bas c’est essentiellement le Dry cupping car Le Wet cupping est Interdit đŸš«
Dry cupping fonction de la meme maniĂšre
On place les ventouses et on aspire l’air ou avec une l’omble ou avec un chalumeau sur les ventouses sont en verre 

Moi j’utilise une pompe spĂ©ciale car les ventouses sont en plastique.
Ce qui va soulever les tissues superficiel
Une concentration , colorisation sanguine et des zones a ventouses aura lieu 

Les plus foncĂ©es type violet dĂ©montre un accumulation de dĂ©chet / tension qui sera ÉVACUÉ PAR LE SYSTÈME LYMPHATIQUE NATURELLEMENT tout comme dans toute vos activitĂ©s physiologiques quotidiennes mais les ventouses vont donc optimiser l’élimination des dĂ©chets et rĂ©approvisionnement en oxygĂšne, nutriments et optimiser le fonctionnement musculo squelettique et des autres tissues type fascia.

Beaucoup dĂ©couvre a peine que cela fait partie de ma “boĂźte Ă  outils “ mais je suis formĂ©e dans des techniques diverses et variĂ©s cupping , medical acupuncture, que j’adore utiliser en terme de progression ou en complĂ©ment de mes thĂ©rapie manuelle que je fais essentiellement : Myoskeletal thĂ©rapie et fasciatherapie (en français)

Je suis aussi formĂ©e pour les femmes enceintes, en rĂ©flexologie, aromathĂ©rapie, massage sur chaise ergonomique et bien d’autres 


D’autre questions question đŸ™‹đŸŸâ€â™€ïž je reste Ă  votre disposition

« After tough times, easier times will come » Prophetic sentence that I have heard since last October 
When my life took...
23/07/2022

« After tough times, easier times will come »

Prophetic sentence that I have heard since last October 


When my life took a different turn. Something that I didn’t expect and that we never get ready for.
I ve lost someone important in but it is part of life.

Since my life took a different turn too on a spiritual level and hope to keep growing in this direction.

I haven’t been active on social media, except to advertise my work from time to time 


My presence on social media will be limited I’m still willing to do some coaching but being now in Comoros 🇰đŸ‡Č country of my grand parents and parents ( but my parents didn’t grow up there )
Things are a bit challenging regarding signal and wifi ahaha we can’t have it all 

Island life goes with challenges đŸ€Ł
I would never thought I will be here living the life that I’m living now 
 and starting my new life but here I am 

planning to be back in Europe for a bit before returning here in a few months 


Don’t be afraid of change, despite not being easy it’s for the best 
 we are all guided

Hoping to be back on the pain management coaching from October so if Interested with the new start it me up.

Find your purpose, Follow your dreamsTherapeutic massage has been a project I have been willing to pursue since I was at...
23/12/2021

Find your purpose, Follow your dreams
Therapeutic massage has been a project I have been willing to pursue since I was at University and had always obstacles on my way.
But when I went to Belfast and look back into training to try again pursue this passion I have found .ie which made me discover Erik Dalton, PhD]

I have received my MMT ( master Myoskeletal therapy) in Costa Rica in Dec 2019 đŸ”„đŸ”„đŸ’ȘđŸ’Ș

So proud of being part of this community of highly skilled therapists, putting clients at the centre of our work and helping them restore function mobility, align the head and tail đŸ„°

I have been blessed and proud for providing Myoskeletal treatment everywhere I go UK France Portugal Comoros 🇰đŸ‡Č

Can you spot me on the picture? Where am I ?

If any therapist wants to upgrade their skills I would highly recommend to look for Erik Dalton, PhD]

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Belfast

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Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm

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Our Story

I'm Pain Management and Postural dysfunction expert, helping people being pain free, recover full range of motion and getting back to their day to day activities. Assessment treatment and home care will be provided.