Simply Yoga

Simply Yoga Yoga classes in Belper Hi, I am Suzy. I have been practicing yoga since I was 16 years old. In 2018 I also qualified as a pregnancy yoga teacher.

I was a gymnast as a child and loved moving my body and yoga seemed like a natural progression from there. The flowing gentle movement, getting to know your body was important as a young person. Now, after 30 years of regular yoga practice this has become more important to me and I would like to share this with you. I am a graduate of Bahia yoga school, graduating in 2015 I have been teaching ever since. So SIMPLY YOGA is just that. No gimmicks, no fancy new styles, no corporate branding it is simple yoga suitable for everyone. A perfect start on your yoga journey, wherever that may take you. Gentle, simple, strong movements and postures. Introducing meditation and breathing exercises. Perfect for everyone, everybody of any shape of size for any time of life. I am currently offering monthly Sunday morning sessions. Workshops will commence again shortly.

Getting ready photos of our restorative yoga session. Thank you ladies for a beautiful afternoon. Delicious ginger cak...
16/11/2025

Getting ready photos of our restorative yoga session. Thank you ladies for a beautiful afternoon. Delicious ginger cakes from Rachael's Secret Tea Rooms.

05/11/2025

Cacao and journalling on this full moon

Cacao and journalling in the full moon this evening.
05/11/2025

Cacao and journalling in the full moon this evening.

20/10/2025

20/10/2025

20/10/2025

Postcard from Dubrovnik Old Town.

Enjoy this moment of calm. Sxx

If you're free on Thursday evening please pop along. Sxx
02/09/2025

If you're free on Thursday evening please pop along. Sxx

Thursday 4th: Contemplation and Meditation Evening.

Friends. Our chapel member, Suzy, will be leading our meditative and contemplation gathering on Thursday 4th at 7pm on the loving kindness meditation practice along with gentle meditative practices to complement this so you may be restored in body and spirit.

By Freedom | With Reason | In Tolerance always with love at our centre; all are welcome.

🕉How does an afternoon of restorative yoga sound?📆 Saturday 15th November 2025. 2pm - 5pm.🕚 3 hours of gentle restorati...
02/08/2025

🕉How does an afternoon of restorative yoga sound?

📆 Saturday 15th November 2025. 2pm - 5pm.

🕚 3 hours of gentle restorative yoga including yoga nidra.

🍰 Includes homemade seasonal goodies from Rachael's Secret Tea Room.

📍Venue Sage Yoga Studio Belper

🪙Exchange:£30pp

👩‍👧‍👧 Limit 8 people.

📩Message me for more details or to book your space.

Photo: Halstattsee, Austria from my recent relaxing holiday.

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Belper

Opening Hours

10am - 11:30am

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