Belper Health Hub

Belper Health Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Belper Health Hub, Medical and health, The Fit Pit Gym, East Mill, Bridge Foot, Belper.

www.belperhealthhub.co.uk

Physical Healthcare Centre providing Physiotherapy, Sports Therapy, Massage, Acupuncture, Podiatry, Pilates, Rehabilitation Classes, Antenatal/Post Natal Pilates and Physiotherapy, Vestibular & Long-term conditions Physiotherapy

Over the weekend we celebrated 15 years of being the Old Mill House, and opened our brand new Reformer Pilates studio ✨🎊...
06/01/2026

Over the weekend we celebrated 15 years of being the Old Mill House, and opened our brand new Reformer Pilates studio ✨🎊

We can’t wait to start teaching out of the new studio, and using our brand new treatments rooms🙌

You can book classes and treatments on our website!

📸Dickon Clark

01/01/2026

A huge thank you to all our amazing clients, Pilates addicts, and loyal customers. We’ve had our busiest year yet!

We are celebrating 15 years of offering Healthcare and Pilates to the local community and opening our brand new premises on Monday 5th January. 4 clinic rooms, Reformer & large equipment studio, Matwork & Class studio. Classes are filling up quickly, with new classes added to the timetable.

Book now, and come in for a look around and a coffee. Free parking.

https://www.belperhealthhub.co.uk/book/

Exciting things coming in 2026…✨3rd January: Launch Event - opening of the Old Mill House. Invitation only.5th January:...
19/12/2025

Exciting things coming in 2026…✨

3rd January: Launch Event - opening of the Old Mill House. Invitation only.

5th January: First classes in our new Pilates & Fitness Studios

15th January: Free Nordic Walking Taster

31st January: Belper Health Hub & Belper Pilates Studios Open Day

Book To Attend Here:

https://gymcatch.com/app/provider/8824/events

17/12/2025

Yoga Flow:
Mon 2pm, Weds 9.30am

Yoga Stretch
Weds 11am

Classes Now Available to book from January in our new studios at Belper Health Hub, Old Mill House, East Mill, Belper.

Free customer parking.



yoga

We see this in our classes everyday…We know our clients, the ones that rush in in a whirlwind and need to stop and breat...
10/12/2025

We see this in our classes everyday…

We know our clients, the ones that rush in in a whirlwind and need to stop and breathe, the ones that come to find space from them for that moment, the ones that make us all laugh and the ones that really try their best, and those brave enough to try something new.

We keep our groups small, so we can be there every second for you. Team Belper Pilates Studio ‘The Pilates Physios’.

I see this in my classes everyday, I know my clients. The ones that rush in in a whirlwind and need to stop and breathe, the ones that come to find space from them for that moment, the ones that make us all laugh and really try their best, the ones brave enough to try something new. We keep our groups small, so we can be there every second for you. Team Belper Pilates Studio ‘The Pilates Physios

Book online here: https://gymcatch.com/app/provider/8824/events

Read about some of our favourite benefits to Pilates!Pilates does so much more for us beyond toning muscles🌟We offer a r...
08/12/2025

Read about some of our favourite benefits to Pilates!

Pilates does so much more for us beyond toning muscles🌟

We offer a range of Pilates classes at Belper Pilates Studio, all led by degree qualified instructors.

Book online here: https://gymcatch.com/app/provider/8824/events

With our grand opening of our new premises looming on January 3rd 2026 🙌, we are launching lots of new community events ...
06/12/2025

With our grand opening of our new premises looming on January 3rd 2026 🙌, we are launching lots of new community events and workshops to promote healthcare for everyone in the local community, and to support our existing clients explore other physical health options.

First up…

FREE Nordic Walking Have a Go session

Join us for a beginner friendly Nordic walking taster session with Corinna, a British Nordic Walking trained instructor. Beat the winter blues with a blast of fresh air and learn a new skill at the same time. Walking poles provided. Please wear closed toed shoes suitable for walking on grass and tarmac. Local beginner courses start later in January.

Thursday 15 January 2026 11.30-12.30 at Belper Health Hub. Meet in our upstairs waiting area for teas and coffees, and an introductory talk on walking technique, followed by a practical session in the East Mill.

Limited places, pre- booking essential, email Corinna at nordicstride2thrive@gmail.com or tel 07967 727780 with your height (so I can check my poles are long enough for you).

❤️

01/12/2025

Things to look for in a quality Pilates instructor!🌟

1. In-depth training

Look at the length of training courses and instructor development. This says a lot about the quality of training. Like a lot of industries the fitness industry is poorly regulated.

It is important that your instructor understands the ‘why’ behind Pilates movements, not just the how!

2. Relevant experience

A quality Pilates instructor will be able to adapt movements to different bodies and different needs. This is very important for those using Pilates to recover from injury, as well as for older pilates goers.

3. Attentiveness

An effective Pilates instructor will be hands-on with their classes, and can give one-on-one feedback to clients. They will be able to adjust movements and adapt exercises where needed.

5. Supportive and welcoming

Our Pilates instructors are all degree trained Physiotherapists with great experience and a genuine passion for helping people to move better. We boast small class sizes that focus on bespoke, personalised correction and guidance.

We would love for you to join us! Whether you’re looking to keep fit or recovering from injury, our classes are for everyone!

Book online here: https://gymcatch.com/app/provider/8824/events

Address

The Fit Pit Gym, East Mill, Bridge Foot
Belper
DE562UA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8:30pm
Saturday 10am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Belper Health Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category