22/01/2026
Come and join our Open Day - Saturday 31st January 12.30-4pm, Old Mill House, East Mill, Bridge Foot, Belper.
A fun day of events and health education, with various fitness challenges to win prizes along the way:
🧘♀️FREE Pilates Reformer & Yoga
💆🏼♀️FREE Massage
🏥Health & Wellness stalls - Physiotherapists, MSK Doctor, Podiatry Surgeon, Sport & Exercise Psychologist, Fitness Instructors, Vestibular & Long term conditions physiotherapist
🦶FREE Foot movement and pressure mapping, foot type assessment with Gait & Motion Technology
🌟Fitness Challenges to win prizes:🌟
🚲Beat the athletes!! …The Watt bike challenge. See how you match up to our sponsored athletes Oliver Waymark (Pro Triathlete) and Lucy Ball (Elite junior cyclist) with a 15 second sprint effort .
💪Plank Challenge - no cheating…after all we are Pilates instructors 👀.
🦵Gait & Motion technology balance challenge - who can record the lowest distance travelled on our pressure mapping plate 🤔
Health lectures:
🧠Kathryn Cook - Sport & Exercise Psychologist - The science behind sleep, performance, and sleeping well strategies
🦶Surgeon Podiatrist - Andrew Coutts - Diagnostic Ultrasound and US guided injections.
🩺🦵Dr Rachel Hamilton-Cruse -
Injection therapy & arthritis.
FREE Ticket Link in Bio:
https://www.eventbrite.com/e/belper-health-hub-open-day-tickets-1980788104542?aff=oddtdtcreator