Shine With Tabitha Yoga

Shine With Tabitha Yoga Shine with Tabitha Yoga is a beautiful boutique Yoga and Pilates Studio in Belper. I provide a relaxed and welcoming environment.

I am a fully qualified British Wheel of Yoga instructor and Level 3 Pilates teacher. My classes suit all levels and build power,strength and flexibility. Yoga provides a holistic approach to body mind and spirit. Whether you want to address stress, inquiry, build core strength, or just come for general relaxation and enjoyment my classes are focused yet fun. Please message me to find out more.

Please join us in welcoming Abi, the newest member of the Shine With Tabitha Yoga TeamAbi says “I’ve been teaching movem...
09/12/2025

Please join us in welcoming Abi, the newest member of the Shine With Tabitha Yoga Team

Abi says “I’ve been teaching movement for over a decade, starting in yoga before diving into Pilates as my love for mobility, strength and functional movement grew. My dance background brings flow and body awareness into everything I teach.

My reformer classes are welcoming, clear and supportive, with cues that help you understand why you’re doing each move so you can build strength, stability and confidence beyond the studio.

Expect to work, laugh, breathe and walk away feeling taller, calmer and more connected to your body.
I am really looking forward to being part of the Shine Community ✨
Classes will start in the new year, book your places now, and I’ll see you on the mat or reformer” 💖

06/12/2025

This isn’t about keeping up.
It’s about slowing down, moving with intention, and building the strength that carries you through every part of your life.
At Shine Reformer Pilates, we’re here to help you feel your best — not by pushing you into the latest trend, but by guiding you with the depth and care that comes from over 18 years of teaching.
From your very first class, you’ll feel the difference: the support, the community, the energy.
🌟 Start today with our 2-for-1 Intro Offer and see how you shine.

01/12/2025

Join Lauren for a mixed ability Pilates session tailored to enhance mobility, flexibility, and balance for individuals of all ages and fitness levels.
This is not a ‘burn as much as possible class’, it’s a welcoming and inclusive class designed for all levels. Rooted in the classical principles of Joseph Pilates, each session is focussed on building strength, improving flexibility, enhancing posture and promoting mindful movement.
You will find support and challenge in equal measure - a balanced full-body workout.
Book your place now at Tabitha-yoga.co.uk

Feeling the winter slump creeping in?Daily yoga can be your anchor through the darker, colder months — helping you stay ...
28/11/2025

Feeling the winter slump creeping in?
Daily yoga can be your anchor through the darker, colder months — helping you stay strong, warm, and clear-headed all season long. ❄️✨

Here are 5 ways a consistent yoga practice builds winter resilience:
1. Strength Building
Slow, controlled movements build deep, functional strength that supports your joints and spine — so you move through winter with confidence.
2. Immunity Boost
Gentle flows, breathwork, and stress reduction all help strengthen your body’s natural defences when you need them most.
3. Heat, Energy & Warmth
Dynamic sequences stoke your inner fire, boost circulation and help you feel energised from the inside out — no matter the weather.
4. Stamina Increase
Regular practice builds endurance in both body and mind, helping you navigate busy winter schedules without burning out.
5. Mental Clarity
Mindful movement and focused breath cut through the fog, helping you stay grounded, present and clear — even on the darkest days.

✨ Ready to feel stronger, brighter and more resilient this winter?
Join the Shine with Tabitha Yoga Intro Membership — 3 classes for just £20.
A warm, welcoming studio and supportive community are waiting for you.

Book now at Tabitha-yoga.co.uk and step into winter feeling your best. 🧘‍♀️💛 ❄️

So many wonderful things happen behind the scenes at Shine—far more than you’ll ever see on the timetable. We’re lucky t...
27/11/2025

So many wonderful things happen behind the scenes at Shine—far more than you’ll ever see on the timetable. We’re lucky to host some truly special weekly classes in partnership with the Amber Valley Social Prescribers team, including this amazing group of lovely yogis here! We also offer Men’s Yoga and Yoga for Cancer Care. I feel incredibly humbled to run this beautiful studio and to be surrounded by such a kind, funny, and welcoming community. Sharing this journey with you all is a gift… lucky me 🥰

Nervous System Reset with .There will be more of these gorgeous classes in the new year, so if you a feeling a little fr...
23/11/2025

Nervous System Reset with .
There will be more of these gorgeous classes in the new year, so if you a feeling a little frazzled and you need some ‘life’ balm, watch this space 💝

Embrace a season of strength with our exclusive All Winter Warrior Reformer membership — designed to keep you sculpted, ...
18/11/2025

Embrace a season of strength with our exclusive All Winter Warrior Reformer membership — designed to keep you sculpted, aligned and powerful all winter long.
As the days get colder, step into the studio, heat up your energy, and build deep winter resilience with intentional movement that strengthens you from the inside out.
➤ 10 energising Reformer Pilates classes to choose from across our December–February timetable
➤ 10% discount on Reformer Pilates membership
10 CLASSES FOR £180
Valid for 2 months. All classes must be used by 28/29 February.
BUY IT NOW AT TABITHA-YOGA.CO.UK

Address

Shine With Tabitha Yoga, The Hollies, 105 Bridge Street
Belper
DE561BA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 8pm
Friday 9am - 11am
Saturday 8:30am - 11am

Telephone

+447957387333

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