Naoko Acupuncture & Therapies

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Naoko Acupuncture & Therapies

Naoko offers acupuncture and therapeutic treatments for women in the comfort of their home. Naoko's Treatments are also available in the following location.

The area for the home visit service include Bembridge & nearby areas and South West London (Wimbledon, Thames Ditton, East Molesey, Kingston and nearby areas) Available treatments: Acupuncture, Cosmetic Facial Acupuncture, Facial Rejuvenation Massage and Shiatsu. Whole Harmony Wellbeing Centre in Hampton Wick (Thursdays 3-9pm & Sundays 12-5pm)

20/04/2025

Happy Easter! from Sandown beach Isle of Wight. Amazing fireworks show last night 🎇

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17/03/2025

Struggling with Appetite Control? Try These Tips!

Do you find yourself eating more than you need, even when you’re not truly hungry? Here are some natural ways to help regulate your appetite and improve digestion:

1. Hunger Point Acupressure – The Hunger Point in the ear is known to help reduce cravings and regulate appetite. You can stimulate this point by gently massaging it with your fingertip or pressing an ear seed on it for about 30 seconds. Do this 20–30 minutes before meals for the best effect, but even 10 minutes before eating can help.

2. Chew Mindfully – Slow down and chew each bite at least 20–30 times. A simple trick: repeat the phrase “Thank you for this meal, I chew with care and love” while eating. If you say this once per chew, you’ll naturally chew around 10–11 times per phrase. If you repeat it twice, you’ll chew 20 times or more, making it easier to eat slowly and feel full with less food. Of course, you can just repeat the phrase in your head!

3. Stay Hydrated – Sometimes thirst is mistaken for hunger. Drink a glass of water 20 minutes before meals to prevent overeating. Herbal teas like peppermint or ginger can also support digestion and reduce cravings.

Small changes can make a big difference!

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31/12/2024

Winter morning again Windmill

29/12/2024

Foggy winter morning Windmill

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24/11/2024

Cosmetic Acupuncture- Why does it achieve “Natural Lifting”?

1. Direct Stimulation of Muscles
Facial acupuncture targets both superficial and deep facial muscles. This:
• Relaxes tense muscles caused by stress or aging, reducing sagging.
• Activates weakened muscles, restoring their strength and natural position.

2. Releases Fascia Tension
The fascia, a connective tissue around muscles, can become stiff and restrict movement, leading to sagging. Acupuncture relaxes and restores flexibility, resulting in a lifted, symmetrical appearance.

3. Improves Blood and Lymphatic Flow
Acupuncture boosts circulation and reduces puffiness by promoting lymphatic drainage, sculpting a sharper jawline and more defined contours.

4. Activates the Brain’s Feedback MechanismStimulating facial muscles sends signals to the brain, which enhances muscle tone and responsiveness, creating a natural and youthful lift.

🌟 The result - A radiant, lifted, and naturally rejuvenated face!

🌼 Curious to learn more or experience it for yourself?
I’m Naoko, a licensed acupuncturist offering mobile treatments for women in the eastern Isle of Wight. Relax and rejuvenate in the comfort of your own home. Feel free to get in touch for details or to book a session!

🌼 December Special: 20% Off Your First Session

📞 07968 359545
✉️ mail@naoko.co.uk
🌐 www.naoko.co.uk

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02/11/2024

🌿 Rejuvenate Your Skin Naturally with Cosmetic Acupuncture - home visit treatments on the Isle of Wight

Cosmetic acupuncture is a gentle, effective treatment that awakens your body’s natural ability to rejuvenate the skin. Unlike Botox or fillers that impose changes from the outside, this treatment works from within, promoting gradual improvements for a more youthful appearance.

🌿 What to Expect:

Ultra-fine needles are placed in targeted areas to boost collagen production, enhance blood flow, and relax facial muscles, which can reduce tension and soften expression lines. Increased collagen and circulation nourishes the skin, giving it a healthy, radiant glow while supporting lymphatic drainage to reduce puffiness and dark circles.

Each session includes acupuncture on the face and body, along with massage on head and neck, facial massage and facial cupping, ensuring comprehensive anti-aging benefits and full-body relaxation.

🌿 Why Choose Cosmetic Acupuncture?
* Natural Anti-Aging : Encourages your skin’s own renewal for long-term benefits.
* Safe and Non-Invasive: No chemicals or synthetic substances - perfect for those looking for a more natural approach.
* Holistic Benefits: Promotes relaxation and overall well-being beyond facial benefits.

🌼Home Visit Service for Women in Isle of Wight

I offer personalized home visit treatments exclusively for women in the eastern part of the Isle of Wight, including Bembridge, St Helens, Ryde, Seaview, Sandown, Shanklin, Ventnor, Wootton Bridge, Wroxall and surrounding areas.

Each session lasts about 90 minutes, including an initial consultation and treatment.

🌼November Special Offer:
For new clients, enjoy 20% off your first session in November. Take this opportunity to experience the unique benefits of cosmetic acupuncture and treat yourself to radiant skin and relaxation.

🌼 Ready to Embrace Natural Beauty?

Please contact me for more information or to book your session:
📞 07968 359545
✉️ mail@naoko.co.uk
🌐 www.naoko.co.uk
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13/10/2024

🌼 Acupuncture Home Visits for Women in Bembridge & surrounding areas on the Isle of Wight

🌼 For relief from pain and discomfort caused by chronic conditions

🌼 Special Offer: 20% off your first session if you book in October!

🌼 Contact:
Naoko
07968 359545
mail@naoko.co.uk
www.naoko.co.uk

20/09/2024

Soya late with cinnamon - my favourite drink Coffee at Bembridge (the best cafe in the island!)

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16/09/2024

I’ve relocated to Bembridge, Isle of Wight. Acupuncture home visits for women are now available in Isle of Wight as well as in South West London (Thames Ditton & nearby areas)

26/02/2024

Spring is in the air…some TCM tips for health in March

In Traditional Chinese Medicine (TCM), March corresponds to the spring season, and it’s essential to focus on health preservation during this time.

Activate Spring Qi: Spring brings adaptation to new environments and increased stress. To promote smooth energy flow, consider incorporating light exercises, qigong, or yoga into your routine.

Dietary Health: Spring is the season of sprouting, so consuming fresh vegetables and seasonal produce is crucial. Bitter foods (such as celery, burdock, and lettuce) support the liver and enhance energy flow.

Liver Health: TCM associates spring with the liver, which can be burdened during this season. Since the liver is connected to emotions and stress, reducing stress and stabilizing mood are essential.
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05/02/2024

Naoko’s home therapy room in Thames Ditton offering Acupuncture, Facial acupuncture, Shiatsu (Japanese acupressure massage), Natural facelift massage etc.
www. naoko.co.uk
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17/01/2024

Yokan-my favorite Japanese dessert ❤️ goes so well with green tea 🍵

Yokan is a bar of gelled sweet bean paste made of azuki beans, sugar and agar.

Azuki beans are a good source of fibre, protein and minerals. Green tea is rich in antioxidants. So It’s guilt free pleasure in moderation!
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Address

Bembridge

Telephone

+447968359545

Website

http://www.naoko.co.uk/

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