Whitty's sport therapy

11/11/2025

Happy to help….. Appointments available for this week still. Compression boot therapy, deep tissue massage, ultrasound.

11/10/2025

Have a read please

Today, on World Mental Health Day , we’re joining people across the globe in raising awareness and championing better mental health for everyone. This year’s theme reminds us all that by talking openly and supporting one another, we can help create a brighter, healthier future. Ahead of this imp...

19/06/2025

Keeping the tradition going….boom didn’t get in again 😂😂😂😂😂

24/04/2025

What a evening Maia had

15/03/2025

Join us at CrossFit Rayleigh for a FREE foundation course on 30th March from 9 - 10:30am!

Whether you’re a total beginner or a seasoned athlete, CrossFit is for everyone! Our tailored workouts will help you achieve your fitness goals, no matter where you’re starting from.

Why CrossFit?

⭐️ It’s for ALL levels!
⭐️ You don’t need to be fit to start, you just need to start to get fit!
⭐️ We cover all aspects of fitness for the best results.

📍 Location: CrossFit Rayleigh, Lubbards Farm, SS6 9QW

Don’t miss this opportunity—sign up now, link in bio, and secure your spot! Spaces are limited, so act fast!

For more info, drop us a DM

See you there! 🙌

#2025

19/01/2025

Good luck to everyone running the Benfleet 15 today. Appointments available next week to give those legs some TLC afterwards 😂😂 Enjoy