08/09/2025
👋
September has already picked up a pace and to be honest, I’d love it to slow down a little already. My brain is full of work, ideas and fun plans. It is also full of worry and challenges. As is life.
But, last week, as I dropped my daughter off at school, I set a small intention for the season ahead: to look up and to be open.
To look up at the sky and the changing colours of nature.
To look up and be open to share a smile or a moment of connection.
To look up and stay open to possibility.
Because as autumn and winter draw in, connection can slip away with the light. I know how much connection sustains me and in that connection, answers and joy often bubble to the surface, reminding me that we really are not alone.
I’ll be taking them where I can. If you see me around, I invite you to join me. And if you see me buried in my phone, you have permission to challenge!
Both reflexology and coaching sessions are available over the month. The best for moments of self-connection. As always, booking link in the bio.
Wishing you all a gentle month ahead
Jenny x
