The 1:1 Diet by CWP- Wendy

The 1:1 Diet by CWP- Wendy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The 1:1 Diet by CWP- Wendy, Weight Loss Center, Berkhamsted.

4 stone difference! ๐Ÿคฉ  Anna-Louise shares her amazing transformation after embarking on her weight-loss journey with The...
03/06/2022

4 stone difference! ๐Ÿคฉ Anna-Louise shares her amazing transformation after embarking on her weight-loss journey with The 1:1 Diet!

Since losing weight, she has felt full of energy and can finally look forward to the next chapter of her life ๐Ÿ’–

Being on Plan has helped Anna-Louise finally find her sparkle! โœจ

How has being on Plan changed your life? ๐Ÿ’ญ



"Itโ€™s not very often I say this but I am really proud of myself. Itโ€™s been hard recently juggling a new born baby and a ...
18/05/2022

"Itโ€™s not very often I say this but I am really proud of myself. Itโ€™s been hard recently juggling a new born baby and a toddler while setting up my own business but The 1:1 Diet has changed my life.

Itโ€™s so structured that I donโ€™t have to think about the plan and can grab a product while I am running around like a headless chicken ๐Ÿ™ˆ

I donโ€™t even recognise myself in the first photo anymore but it was only 13 weeks difference.

The 1:1 Diet has honestly changed my life"

Thank you to for allowing us to share

โœจStep 1: People! You get to choose your personal diet Consultant, someone who will work out your Plan for you, get you s...
18/05/2022

โœจStep 1: People! You get to choose your personal diet Consultant, someone who will work out your Plan for you, get you set up with your products and provide 1:1 support as your very own cheerer-onner.

โœจStep 2: Plan! On The 1:1 Diet you'll have plenty of nutritionally balanced, super tasty meal replacements to choose from โ€“ shakes, soups, meals, bars and smoothies. Most people start with all or nearly all meal replacements โ€“ it makes life a lot easier because you donโ€™t have to go food shopping, face temptation OR count calories. Then gradually, some of the replacement meals are swapped for good, healthy food, so you can get back to eating everyday food and keep the weight off. If you start with Total Diet Replacement, your entire diet will be three or four diet products a day, plus water and black tea or coffee. If you prefer, you can have a combination of meal replacement and everyday food, you'll have three diet products a day, plus your own healthy, calorie-controlled dinner. With a personal, flexible, stepped approach to your diet, and dedicated one-to-one support from your own personal diet Consultant, youโ€™ll change the way you think about food and eating โ€“ for good. And if life gets in the way (as it has a habit of doing) and you feel the pounds creeping back on, youโ€™ll know exactly what to do and who to call. So itโ€™s easier to hang on to that happier, healthier you.

โœจStep 3: Products! Want diet food that youโ€™ll actually enjoy? This is the one! We have shakes, bars, soups, porridge, bites, pasta/ noodle/ rice meals, smoothies and much more. There are delicious flavours and a variety of choice to ensure that you enjoy your food and donโ€™t get bored! The 1:1 Diet product range has been researched and tested by nutritional experts to provide all the vitamins and minerals your body needs for a balanced diet and manageable weight loss. Theyโ€™re not just effective - theyโ€™re delicious too.

โœจFor more information about me as a consultant and additional information about the plan, give me a call.

โœจReady to get started?

Get in touch today and letโ€™s find an appointment time to work for your diary โœจ

๐—ช๐–ฎ๐—ช- ๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ ๐—ง๐—ฅ๐—”๐—ก๐—ฆ๐—™๐–ฎ๐—ฅ๐— ๐—”๐—ง๐–จ๐–ฎ๐—ก!Kye has lost over 5 stone in 20 weeks!November 2021 - Kye was at her heaviest, she was a size...
16/05/2022

๐—ช๐–ฎ๐—ช- ๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ ๐—ง๐—ฅ๐—”๐—ก๐—ฆ๐—™๐–ฎ๐—ฅ๐— ๐—”๐—ง๐–จ๐–ฎ๐—ก!

Kye has lost over 5 stone in 20 weeks!

November 2021 - Kye was at her heaviest, she was a size 22-24 in clothes, very unhappy and unhealthy, she stopped going out with friends, cancelled concerts and sold her festival ticket as she just felt too embarrassed of how big she was.

She knew something had to change not just for her but for her family too, as she has a little girl who is growing so fast, she was missing out on making memories with her, she struggled to run around after her and it was depressing her that she had no pictures of the two of them together, as she would not let anyone near her with a camera.

But Kye didnโ€™t know where to turn as she had tried so many diets before but was unable to stick to them until she discovered The 1:1 Diet.

Kye says โ€œthe convinence of the products are perfect for family life, they are all delicious but best of all there is the one to one support, which is how I went on to lose over 5 stone in 20 weeksโ€.

Kye is now a consultant and very excited to transform others lives just like she has her own.

โ˜€๏ธ Hereโ€™s a few tips to help keep you on track this Bank Holiday Weekend โ˜€๏ธBe strong today~ youโ€™ll be so proud of yourse...
29/04/2022

โ˜€๏ธ Hereโ€™s a few tips to help keep you on track this Bank Holiday Weekend โ˜€๏ธ

Be strong today~ youโ€™ll be so proud of yourselves tonight when youโ€™ve smashed another day 100% on plan

And donโ€™t forget Iโ€™m here if you need me ๐Ÿ’ซ

Remember; Failure to Plan, Plan to Fail

Repost from the gorgeous  I think itโ€™s reasonable to consider these are different people, and arguably I am a completely...
26/04/2022

Repost from the gorgeous

I think itโ€™s reasonable to consider these are different people, and arguably I am a completely different person.

Butโ€ฆ

โšก๏ธOh.
โšก๏ธMy.
โšก๏ธGood God!

That is an amazing before and after!!

Here I am on the left weighing in at 17 stone and suffering with extremely severe PND , I had already lost 1.5 stone prior to starting The by CWP vs. now, weighing around 9.5 stone and having changed my life, incomprehensibly for ever.

Now Iโ€™ve had my surgery I can finally see the figure and person I fought so hard to get, and it was so SO worth it!

Today I am intensely proud of myself, and for those of you who know me will know, I donโ€™t say that very often ๐Ÿฅฐ!

โญ๏ธ I am proudly owning my TOTAL WEIGHT LOSS OF 9 STONE and maintaining it.
โญ๏ธ I am proudly owning I had surgery to remove the excess skin I was left with.
โญ๏ธ I am proudly owning my prioritisation of myself and my physical health.
โญ๏ธ I am proudly owning the huge battles I have fought and one with my pre & postnatal mental health and for continuing to nurture my ongoing mental health everyday.
โญ๏ธ I am proud of the future I have given my family and the unknown opportunities for myself.

Turn up guys, every single day. Give it your best, as a good friend of mine says, that will always be enough โค๏ธ
โ€ฆ and never ever, give up!

โญ๏ธ Tranformation Tuesday! โญ๏ธLook at the amazing Steff...Beautiful in both pictures but 2st 9lbs difference following The...
26/04/2022

โญ๏ธ Tranformation Tuesday! โญ๏ธ

Look at the amazing Steff...

Beautiful in both pictures but 2st 9lbs difference following The 1:1 Diet โค๏ธ

Thank you for sharing x

It is not easy and it takes a lot of effort and motivation to change. If you really want it, you will do it!ANDI will be...
20/04/2022

It is not easy and it takes a lot of effort and motivation to change.

If you really want it, you will do it!

AND

I will be here to support you every step of the way ๐Ÿ’ซ

Let's talk nutrition...When youโ€™re on a diet itโ€™s very important that your body has everything it needs to stay healthy....
19/04/2022

Let's talk nutrition...

When youโ€™re on a diet itโ€™s very important that your body has everything it needs to stay healthy.

Every single 1:1 product is nutritionally balanced โš–๏ธ

What does that actually mean?
It means that they contain all the vitamins & minerals that you require on a daily basis.
Each product contains a third of your recommended daily allowance.
This is why you feel great while youโ€™re losing weight!

Itโ€™s safe. Itโ€™s healthy. It works. โœ”๏ธ

The 1:1 Diet was founded by Dr Alan Howard way back in the 60's. He was one of the original pioneers of obesity research. ๐Ÿง‘โ€โš•๏ธโ€

Over the last 35 years, dozens of studies have been published on our support, products and Plan, consistently proving their safety & efficacy.

Our products and Plan were also used successfully in the largest ever, multi-national study of diabetes prevention.

Itโ€™s safe. Itโ€™s healthy. It worksโœ”๏ธ

Thank you https://m.facebook.com/Ali-Fraser-The-11-Diet-by-Cambridge-Weight-Plan-Consultant for sharing โœจ

๐ˆ๐ญโ€™๐ฌ ๐„๐š๐ฌ๐ญ๐ž๐ซ ๐š๐ง๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐š๐ญ ๐ญ๐ก๐š๐ญ ๐ฆ๐ž๐š๐ง๐ฌโ€ฆ ๐‚๐ก๐จ๐œ๐จ๐ฅ๐š๐ญ๐ž! ๐Ÿฐ๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ซ๐ซ๐ข๐ž๐ ๐š๐›๐จ๐ฎ๐ญ ๐ฆ๐ข๐ฌ๐ฌ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐„๐š๐ฌ๐ญ๐ž๐ซ ๐„๐ ๐  ๐Ÿ๐ข๐ฑ ๐ญ๐ก๐ข๐ฌ ๐ฒ๐ž๐š๐ซ? ๐Ÿซ๐ƒ๐จ๐งโ€™...
15/04/2022

๐ˆ๐ญโ€™๐ฌ ๐„๐š๐ฌ๐ญ๐ž๐ซ ๐š๐ง๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐š๐ญ ๐ญ๐ก๐š๐ญ ๐ฆ๐ž๐š๐ง๐ฌโ€ฆ ๐‚๐ก๐จ๐œ๐จ๐ฅ๐š๐ญ๐ž! ๐Ÿฐ

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ซ๐ซ๐ข๐ž๐ ๐š๐›๐จ๐ฎ๐ญ ๐ฆ๐ข๐ฌ๐ฌ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐„๐š๐ฌ๐ญ๐ž๐ซ ๐„๐ ๐  ๐Ÿ๐ข๐ฑ ๐ญ๐ก๐ข๐ฌ ๐ฒ๐ž๐š๐ซ? ๐Ÿซ

๐ƒ๐จ๐งโ€™๐ญ ๐ฐ๐จ๐ซ๐ซ๐ฒ, ๐ฐ๐žโ€™๐ฏ๐ž ๐ ๐จ๐ญ ๐ฒ๐จ๐ฎ ๐œ๐จ๐ฏ๐ž๐ซ๐ž๐...

๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ, ๐ฐ๐žโ€™๐ฏ๐ž ๐ ๐จ๐ญ ๐š ๐ฐ๐ก๐จ๐ฅ๐ž ๐ซ๐š๐ง๐ ๐ž ๐จ๐Ÿ ๐ก๐ž๐š๐ฏ๐ž๐ง๐ฅ๐ฒ ๐œ๐ก๐จ๐œ๐จ๐ฅ๐š๐ญ๐ž ๐ ๐จ๐จ๐๐ข๐ž๐ฌ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฌ๐š๐ญ๐ข๐ฌ๐Ÿ๐ฒ ๐ญ๐ก๐š๐ญ ๐œ๐ซ๐š๐ฏ๐ข๐ง๐  ๐Ÿฃ

๐–๐ข๐ฌ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐š๐ฅ๐ฅ ๐š ๐Ÿ๐š๐› ๐›๐š๐ง๐ค ๐ก๐จ๐ฅ๐ข๐๐š๐ฒ ๐ฐ๐ž๐ž๐ค๐ž๐ง๐!

Our chocolate bars and chocolate bites hit the spot and only are 200kcals per product...Oh and your 1:1 products each pr...
14/04/2022

Our chocolate bars and chocolate bites hit the spot and only are 200kcals per product...

Oh and your 1:1 products each provide 1/3 of your recommended daily intake ๐Ÿค

Want to enjoy Easter without the extra calories?

We have the following chocolate snacks below~

๐Ÿซ Chocolate chewy
๐ŸŠ Chocolate orange chewy
๐ŸƒChocolate mint bites
๐ŸซMalt toffee chewy
๐ŸฅœPeanut crunch
๐ŸฏSalted caramel mini bites
๐Ÿซ Fruit and Nut Bar


For  , Amanda shared her amazing transformation journey since being on The 1:1 Diet ๐Ÿ’–Amanda suffers from Myasthenia Grav...
09/04/2022

For , Amanda shared her amazing transformation journey since being on The 1:1 Diet ๐Ÿ’–

Amanda suffers from Myasthenia Gravis, a rare long-term condition which causes muscle weakness.

Since losing 5 stone, not only has her medication decreased, but she also recently received her test results which came back clear of abnormal cells after 10 years. As a result of this, she no longer needs a hysterectomy!

Amanda feels "so much stronger, healthier and more confident". What an inspiring story! โœจ

Address

Berkhamsted

Website

Alerts

Be the first to know and let us send you an email when The 1:1 Diet by CWP- Wendy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram