Movement Performance Physiotherapy

Movement Performance Physiotherapy Berkhamsted based Physiotherapy Clinic

23/04/2026

Spring has arrived.

Lots of us take up more exercise as the weather improves , make sure you do it gradually and allow your body to get use to the new movements. Booking in to get your body and movement assessed can allow you to feel confident to progress your exercise without fear or hesitation.

πŸ“ž07512 894672
πŸ“§ movementphysiopilates@gmail.com
🌐 https://www.movementpphysio.com

New block of Matwork Pilates starting next week in a new location 🀩 All abilities welcome. Physiotherapy led Pilates cl...
07/04/2026

New block of Matwork Pilates starting next week in a new location 🀩

All abilities welcome. Physiotherapy led Pilates classes. Evening classes on offer at the new studio Tuesday 7 & 8pm, Thursday 7 & 8pm. Then the mum and baby class and Seniors class will continue on a Friday morning in Berkhamsted Town Hall.

Get in contact for more information or to book on.
πŸ“ž07512 894682
πŸ“§ movementphysiopilates@gmail.com
🌐 https://www.movementpphysio.com

World Indoors Athletics Championships 2026Great to be back supporting international athletes again. Big thanks to Austra...
22/03/2026

World Indoors Athletics Championships 2026

Great to be back supporting international athletes again. Big thanks to Australian Athletics for having me and massive well done to all the athletes.

πŸ”Š NEW YEAR PILATES Classes availablePhysiotherapy led Pilates in Berko Town Hall. Classes available for all abilities. T...
30/12/2025

πŸ”Š NEW YEAR PILATES Classes available

Physiotherapy led Pilates in Berko Town Hall. Classes available for all abilities. The next block is starting the week commencing 12th Jan.

Please get in contact for more information or to book on.

πŸ“ž 07512 894672
πŸ“§ movementphysiopilates@gmail.com

Get ready for the New Year!Sign up for Physiotherapy led Pilates starting in January. New class added for any pregnant m...
19/12/2025

Get ready for the New Year!

Sign up for Physiotherapy led Pilates starting in January. New class added for any pregnant mums out there too! (As suggested by πŸ™)

Get in contact for more info

07/10/2025

Want to get back to exercising pain free?

Book in to see Helen, she has over a decade of experience helping all levels of athletes, from your everyday person wanting to keep fit to World Champions.

Book in online or over the phone

πŸ“ž 07512 894672
🌐 https://www.movementpphysio.com

πŸ”ˆ CALLING NEW MUMSWant to start exercising again after having your baby? Pilates is a great way to help you recover from...
15/08/2025

πŸ”ˆ CALLING NEW MUMS

Want to start exercising again after having your baby?

Pilates is a great way to help you recover from pregnancy and birth and get you moving well again.

New course starting 19th September. Please get in contact for more information or to book on.

πŸ“ž 07512 894672
πŸ“§ movementphysiopilates@gmail.com
🌐 https://www.movementpphysio.com

BACK OPEN! I’m back from maternity leave, open on Tuesday, Thursday and Fridays for physio clients. Pilates will be star...
12/08/2025

BACK OPEN! I’m back from maternity leave, open on Tuesday, Thursday and Fridays for physio clients. Pilates will be starting back up again mid September. Book in online or give me a ring or a WhatsApp and I can get you booked in

πŸ“’ New Block of Pilates starting end of this month and running up to Easter, details belowPlease note the Thursday 7pm cl...
14/02/2025

πŸ“’ New Block of Pilates starting end of this month and running up to Easter, details below

Please note the Thursday 7pm class is currently fully booked but spaces still left in the other classes.

πŸ“§ movementphysiopilates@gmail.com
πŸ“ž 07512 894672
🌐 https://www.movementpphysio.com

πŸ“’ NEW YEAR PILATES CLASSES in Berko Town HallπŸ”Ή Physiotherapy led Pilates for a variety of abilitiesπŸ”ΉWanting to start som...
28/12/2024

πŸ“’ NEW YEAR PILATES CLASSES in Berko Town Hall

πŸ”Ή Physiotherapy led Pilates for a variety of abilities
πŸ”ΉWanting to start something new in January?

See below to view the Pilates classes I offer and please get in contact for more information πŸ™

πŸ“§ movementphysiopilates@gmail.com
πŸ“ž ⁨07512 894672⁩
🌐 https://www.movementpphysio.com

Address

Berkhamsted
HP43DZ

Telephone

+447512894672

Website

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