Phoebe Johnson- Personal Training & Sports Massage

14/06/2018

“Do it for the after selfie” 💪🏽

13/06/2018

Ever tensed so hard you’ve nearly shat yourself? Yeah me neither 🙄

29/05/2018

30kg chained walking lunges: getting beach body ready 💃🏽🎉

26/05/2018

Pre workout was madddddddd 😎🤦🏽‍♀️
@ Graftism Gym

19/04/2018

Got some weird looks at the club today 😂
Handstand gains strong shame on the flexibility 😂🔥

19/04/2018

Success is the only option! DECIDE. COMIT. SUCCEED. 💪🏽💪🏽💪🏽
😂

15/04/2018

Quick circuit to get the core burning and sweat dripping
➖Ski erg 2 mins
➖lying barbell
leg raises x10
➖Bench press off floor X10
➖lying barbell
oblique twists X10

The barbell will Anchor your shoulders and distribute more tension into your trunk! Give it a go!

14/03/2018

Sometimes I just have to laugh through the pain 💪🏽 gym is life

04/03/2018

It’s all about the Dance moves & Deadlifts 🕺🏽

01/03/2018

Come train with me 3 times a week & I will give you a specific nutrition plan!
Get rid of your unwanted & unnecessary fat and tone your muscles ready for summer!

TRANSFORM YOU BODY WITHIN 11 WEEKS
sign up to our programme to see results
Message us now for more details!
Get your body ready for summer, guaranteed results if you stick to our plan!

24/02/2018

And we are back.... 🏋🏽‍♂️🦏 twinkle twinkle little star, hit the gym & loft the bar 😎

24/02/2018